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What does a 6'4" male look like at 177 lbs?

If you're wondering what a 177 pound, 6 foot 4 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 6'4 177 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
177 lbs
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A progress pic of a 6'4" man showing a weight loss from 293 pounds to 175 pounds. A total loss of 118 pounds.
Weight After
175 lbs
Height
6'4"
BMI
21 / 36

Male at 6'4 Drops 118 Pounds in 18 Months: Has so Much Extra Energy!

A before and after photo of a 6'4" male showing a weight reduction from 300 pounds to 175 pounds. A respectable loss of 125 pounds.
Weight After
175 lbs
Height
6'4"
BMI
22 / 38

From 300 to 175 Pounds: a Two Year Weight Loss Journey

A progress pic of a 6'3" man showing a snapshot of 176 pounds at a height of 6'3
Weight
176 lbs
Height
6'3"
BMI
21.9

Boc: a Reddit User's Weight Journey M/20/6'3/176.2Lbs

A photo of a 6'4" man showing a weight gain from 175 pounds to 245 pounds. A respectable gain of 70 pounds.
Weight Before
175 lbs
Height
6'4"
BMI
30 / 21

From Lanky to Tanky: a Three Year Weight Journey

A before and after photo of a 6'5" male showing a weight gain from 150 pounds to 176 pounds. A respectable gain of 26 pounds.
Weight After
176 lbs
Height
6'5"
BMI
21 / 18

From Addiction to Muscle Gain: a 28 Year Old Man Gains 26Lbs in 7 Months

A photo of a 6'4" man showing a muscle gain from 160 pounds to 175 pounds. A net gain of 15 pounds.
Weight After
175 lbs
Height
6'4"
BMI
21 / 20

One Year Transformation: Male's Weight Journey From 160Lbs to 175Lbs

A before and after photo of a 6'5" male showing a snapshot of 178 pounds at a height of 6'5
Weight
178 lbs
Height
6'5"
BMI
21

A Journey of Bulking: How a Reddit User Gained Weight

A progress pic of a 6'4" man showing a muscle gain from 175 pounds to 188 pounds. A net gain of 13 pounds.
Weight Before
175 lbs
Height
6'4"
BMI
23 / 21

Blind122's Journey: From 175 to 188 Lbs in 9 Months

A picture of a 6'4" male showing a snapshot of 175 pounds at a height of 6'4
Weight
175 lbs
Height
6'4"
BMI
21.3

A 19 Year Old's 15 Pound Weight Gain Journey in 2 Months

A picture of a 6'3" male showing a muscle gain from 176 pounds to 215 pounds. A respectable gain of 39 pounds.
Weight Before
176 lbs
Height
6'3"
BMI
27 / 22

My One Year Journey to Gaining 39 Pounds: a Story of Hard Work and Peanut Butter Sandwiches

A picture of a 6'3" male showing a weight loss from 242 pounds to 176 pounds. A total loss of 66 pounds.
Weight After
176 lbs
Height
6'3"
BMI
22 / 30

One Man's Weight Loss Journey: 242 > 176 Lbs at 6'3"

A before and after photo of a 6'4" male showing a fat loss from 320 pounds to 175 pounds. A respectable loss of 145 pounds.
Weight After
175 lbs
Height
6'4"
BMI
21 / 39

From 320Lbs to 175Lbs: a Teen's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.
Weight After
178 lbs
Height
6'3"
BMI
22 / 30

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

A picture of a 6'5" male showing a weight bulk from 179 pounds to 196 pounds. A total gain of 17 pounds.
Weight Before
179 lbs
Height
6'5"
BMI
23 / 21

M/21/6'5'' Weight Journey: How This User Went From 179Lbs to 196Lbs in 1 Year and 6 Months

A before and after photo of a 6'3" male showing a snapshot of 179 pounds at a height of 6'3
Weight
179 lbs
Height
6'3"
BMI
22.3

A Journey Towards Bulking: Male, 20, 6’3, 179 Lb

A photo of a 6'3" man showing a snapshot of 175 pounds at a height of 6'3
Weight
175 lbs
Height
6'3"
BMI
21.8

One Man's Journey: Gaining 30 Pounds and Deciding Whether to Bulk or Cut

System
Imperial
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Gender
Male
▼
Weight
177 lbs
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Frequently Asked Questions

Is 177 pounds overweight for a man at a height of 6'4"?
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