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From Addiction to Muscle Gain: a 28 Year Old Man Gains 26Lbs in 7 Months

Read about a man who changed his life after being addicted to cocaine and heroin, by gaining 26 lbs in 7 months. Physical therapy and healthy eating helped him along the way.

Article by Madeleine Smith

A before and after photo of a 6'5" male showing a weight gain from 150 pounds to 176 pounds. A respectable gain of 26 pounds.
A before and after photo of a 6'5" male showing a weight gain from 150 pounds to 176 pounds. A respectable gain of 26 pounds.
M/28/6'5" [150lbs > 176lbs = 26lbs] 7 month weight gain.
Originally posted on /r/progresspics

Introduction

Im6Foot5inches' weight journey is nothing short of remarkable. After a drug addiction led him to lose weight and contract health issues, he took up exercise and healthy eating and gained 26lbs in 7-months.

The Struggle

Im6Foot5inches' weight loss started with his addiction to cocaine and heroin in Fort Lauderdale. He weighed only 150lbs when he was booked in, and it was only after months of bodyweight exercises and eating anything he could find that he weighed 186lbs at release. However, a month later, he was hit while cycling and lost his appetite, leading him to shed 25lbs in the process.

The Road to Recovery

Im6Foot5inches started getting physical therapy from Youtube videos as he didn't have insurance for private sessions. He also began eating 3500 calories per day, and a commitment to working hard every day has seen his weight rise to 176lbs with 4.2% body fat.

Conclusion

Im6Foot5inches has come a long way from addiction to gain, transforming into a strong and healthy man. Physical therapy, healthy eating habits, exercise, and a positive outlook on life have seen him gain 26lbs. This journey proves that with resilience and willpower, anyone can transform their body and their life.

Try it Yourself

If you feel like Im6Foot5inches' story resonates with you, you too can start your journey. With a commitment to healthy eating and exercise, anyone can achieve their desired weight goals. By seeking out resources online, there's no need to come up with a full plan on your own. The journey might be difficult, but the satisfaction of seeing the change in yourself is priceless.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.