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177 lbs 5'8" Men: 315 Real Progress Pics

Get a realistic perspective of being 177lbs at 5'8" through our curated photos. Connect with the experiences of 315 men.

System
Imperial
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Gender
Male
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Weight
177 lbs
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A before and after photo of a 5'8" male showing a snapshot of 175 pounds at a height of 5'8
Weight
175 lbs
Height
5'8"
BMI
26.5

A Reddit User's Weight Loss Journey: From 175Lbs to a Healthier Weight

A progress pic of a 5'9" man showing a snapshot of 178 pounds at a height of 5'9
Weight
178 lbs
Height
5'9"
BMI
26.4

One Man's Weight Loss Journey: How a Reddit User Lost over 50 Pounds

A picture of a 5'8" male showing a fat loss from 280 pounds to 175 pounds. A total loss of 105 pounds.
Before
280 lbs
After
175 lbs
Height
5'8"
BMI
27 / 42

From 280Lbs to 175Lbs in 24 Months: a Journey to the Armed Services

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.
Before
198 lbs
After
175 lbs
Height
5'7"
BMI
28 / 32

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

A before and after photo of a 5'8" male showing a weight cut from 295 pounds to 175 pounds. A total loss of 120 pounds.
Before
295 lbs
After
175 lbs
Height
5'8"
BMI
27 / 45

From 295Lbs to 175Lbs: a 29 Year Old's Weight Loss Journey in 18 Months

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'8"
BMI
28 / 35

Couple's Bodyweight Workout and Calorie Counting Help Them Lose Weight

A photo of a 5'9" man showing a weight cut from 240 pounds to 179 pounds. A respectable loss of 61 pounds.
Before
240 lbs
After
179 lbs
Height
5'9"
BMI
27 / 36

Couple Loses over 100Lbs in 9 Years: From London to Liverpool with a New Healthy Lifestyle

A progress pic of a 5'9" man showing a snapshot of 176 pounds at a height of 5'9
Weight
176 lbs
Height
5'9"
BMI
26.1

A Redditor's Journey: Cutting and Bulking for Weight Loss

A progress pic of a 5'8" man showing a fat loss from 179 pounds to 175 pounds. A net loss of 4 pounds.
Before
179 lbs
After
175 lbs
Height
5'8"
BMI
27 / 27

2.5 Month Weight Journey: From 179 to 175Lbs Focusing on Body Strength

A picture of a 5'7" male showing a weight loss from 210 pounds to 175 pounds. A net loss of 35 pounds.
Before
210 lbs
After
175 lbs
Height
5'7"
BMI
28 / 33

C25K Training and Healthy Habits Lead to Significant Weight Loss

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Before
176 lbs
After
127 lbs
Height
5'7"
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A before and after photo of a 5'8" male showing a snapshot of 176 pounds at a height of 5'8
Weight
176 lbs
Height
5'8"
BMI
26.7

Male User Loses 10Lbs with Fat Loss Journey

A progress pic of a 5'8" man showing a fat loss from 310 pounds to 175 pounds. A total loss of 135 pounds.
Before
310 lbs
After
175 lbs
Height
5'8"
BMI
27 / 47

Maintaining Weight Loss Through Cycling: a Reddit User's Inspiring Journey

A progress pic of a 5'7" man showing a fat loss from 178 pounds to 175 pounds. A net loss of 3 pounds.
Before
178 lbs
After
175 lbs
Height
5'7"
BMI
28 / 28

A Reddit User's Weight Loss Journey: Week 4 Update

A before and after photo of a 5'9" male showing a weight loss from 285 pounds to 175 pounds. A total loss of 110 pounds.
Before
285 lbs
After
175 lbs
Height
5'9"
BMI
26 / 42

From 285 to 175: Reddit User's Two Year Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
177 lbs
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Frequently Asked Questions

Is 177 pounds overweight for a man at a height of 5'8"?
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