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5'9" Men at 169 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 169 pound, 5 foot 9 man looks like, you're in luck. We've gathered 459 photos from around the internet to give you a better idea. See what 5'9 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
169 lbs
A picture of a 5'9" male showing a weight loss from 197 pounds to 169 pounds. A net loss of 28 pounds.

M/22/5’9” Goes From 197Lbs to 169Lbs in 9 Weeks: a Weight Loss Journey

Weight After
169 lbs
Height
5'9"
BMI
26 / 30
A progress pic of a 5'9" man showing a fat loss from 176 pounds to 169 pounds. A total loss of 7 pounds.

M/21: Lost 7Lbs in 3 Months but Feel like Nothing Is Happening, What Could Be the Issue?

Weight After
169 lbs
Height
5'9"
BMI
26 / 27
A picture of a 5'9" male showing a weight loss from 193 pounds to 169 pounds. A total loss of 24 pounds.

How a Reddit User Lost over 23 Pounds in 3 Months

Weight After
169 lbs
Height
5'9"
BMI
25 / 29
A photo of a 5'9" man showing a weight cut from 205 pounds to 169 pounds. A respectable loss of 36 pounds.

M/31/5'9 Lost 36Lbs and Feeling Good: a Progress Pic

Weight After
169 lbs
Height
5'9"
BMI
26 / 31
A progress pic of a 5'9" man showing a fat loss from 190 pounds to 169 pounds. A net loss of 21 pounds.

How to Achieve Visible Abs: a Scientific Look into Body Fat Percentage and Muscle Gain

Weight After
169 lbs
Height
5'9"
BMI
25 / 28
A photo of a 5'9" man showing a weight loss from 169 pounds to 129 pounds. A total loss of 40 pounds.

Sobriety as the Key to Weight Loss: a Reddit User's 40Lb Journey

Weight Before
169 lbs
Height
5'9"
BMI
19 / 25
A photo of a 5'9" man showing a snapshot of 169 pounds at a height of 5'9

One Man's Weight Loss Journey: Personal Experience and Advice

Weight
169 lbs
Height
5'9"
BMI
25
A photo of a 5'9" man showing a snapshot of 169 pounds at a height of 5'9

A Man's Journey From Bulking to Weight Loss

Weight
169 lbs
Height
5'9"
BMI
25
A progress pic of a 5'9" man showing a weight reduction from 230 pounds to 169 pounds. A respectable loss of 61 pounds.

Overcoming Obesity: User Shares 60Lb Weight Loss Journey on Reddit

Weight After
169 lbs
Height
5'9"
BMI
25 / 34
A progress pic of a 5'9" man showing a fat loss from 246 pounds to 169 pounds. A respectable loss of 77 pounds.

My 77 Lbs Weight Loss Journey Using Keto and Exercise

Weight After
169 lbs
Height
5'9"
BMI
25 / 36
A picture of a 5'9" male showing a weight loss from 183 pounds to 169 pounds. A respectable loss of 14 pounds.

Weight Loss Journey: How Reddit User M/22/5'9" Lost 14Lbs in 3 Months

Weight After
169 lbs
Height
5'9"
BMI
25 / 27
A progress pic of a 5'9" man showing a fat loss from 185 pounds to 169 pounds. A total loss of 16 pounds.

A 26 Year Old Man Lost 16 Pounds in 2 Months: a Weight Loss Journey Report

Weight After
169 lbs
Height
5'9"
BMI
25 / 27
A progress pic of a 5'9" man showing a fat loss from 198 pounds to 169 pounds. A net loss of 29 pounds.

Reddit Weight Loss Journey: One User's Story

Weight After
169 lbs
Height
5'9"
BMI
26 / 30
A picture of a 5'9" male showing a weight loss from 200 pounds to 169 pounds. A respectable loss of 31 pounds.

Corey's Journey: From 200 to 169 Lbs

Weight After
169 lbs
Height
5'9"
BMI
25 / 30
A picture of a 5'9" male showing a weight loss from 185 pounds to 169 pounds. A respectable loss of 16 pounds.

16 Year Old's Journey From 185Lbs to 169Lbs in 2 Years

Weight After
169 lbs
Height
5'9"
BMI
25 / 27
A progress pic of a 5'9" man showing a fat loss from 169 pounds to 157 pounds. A net loss of 12 pounds.

Slow and Steady Wins the Race: a 6 Month Weight Loss Journey

Weight Before
169 lbs
Height
5'9"
BMI
24 / 26
System
Imperial
Gender
Men
Weight
169 lbs