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388 Real Photos: 6'0" Men at 169 lbs

Explore what 169lbs looks like on different men standing at 6'0". Our collection of 388 progress pics will inspire and motivate you.

System
Imperial
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Gender
Male
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Weight
169 lbs
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A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 180 pounds. A total gain of 11 pounds.
Before
169 lbs
After
180 lbs
Height
6'0"
BMI
25 / 24

M/24/6'0" [169Lbs > 180Lbs= 11] 6 Month Plan to Fill out Stringer 3 Months Progress

A picture of a 5'11" male showing a weight loss from 217 pounds to 170 pounds. A total loss of 47 pounds.
Before
217 lbs
After
170 lbs
Height
5'11"
BMI
24 / 30

M/19/5'11" Lost 47 Lbs in 8 Months: a Reddit Weight Loss Journey

A picture of a 6'0" male showing a weight bulk from 170 pounds to 176 pounds. A net gain of 6 pounds.
Before
170 lbs
After
176 lbs
Height
6'0"
BMI
24 / 23

How This Reddit User Gained 6Lbs in 2 Years and 4 Months

A photo of a 6'1" man showing a weight cut from 240 pounds to 170 pounds. A net loss of 70 pounds.
Before
240 lbs
After
170 lbs
Height
6'1"
BMI
23 / 32

M/18/6'1'' [240 > 170 = 70Lb] a Year Long Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 240 pounds to 167 pounds. A respectable loss of 73 pounds.
Before
240 lbs
After
167 lbs
Height
6'0"
BMI
23 / 33

M/19/6'0" Weight Loss Journey: From 240 to 167 Lbs in 13 Months

A picture of a 5'11" male showing a weight loss from 205 pounds to 170 pounds. A respectable loss of 35 pounds.
Before
205 lbs
After
170 lbs
Height
5'11"
BMI
24 / 29

The Journey From 205Lbs to 170S: a 2.5 Month Weight Loss Progress Story

A photo of a 5'11" man showing a snapshot of 170 pounds at a height of 5'11
Weight
170 lbs
Height
5'11"
BMI
23.8

A 23 Year Old's Inspiring Weight Loss Journey: 170Lbs to Healthy Body Mass Index

A picture of a 5'11" male showing a weight loss from 260 pounds to 170 pounds. A net loss of 90 pounds.
Before
260 lbs
After
170 lbs
Height
5'11"
BMI
24 / 36

One Year, 90 Lbs: the Inspiring Weight Loss Journey of a 23 Year Old on Reddit

A photo of a 5'11" man showing a weight cut from 200 pounds to 170 pounds. A net loss of 30 pounds.
Before
200 lbs
After
170 lbs
Height
5'11"
BMI
24 / 29

5'11 Male Loses 30 Pounds: Progress Pic

A progress pic of a 6'1" man showing a fat loss from 224 pounds to 171 pounds. A respectable loss of 53 pounds.
Before
224 lbs
After
171 lbs
Height
6'1"
BMI
23 / 30

How a Reddit User Lost 53 Lbs in 18.5 Months

A before and after photo of a 6'1" male showing a weight reduction from 200 pounds to 170 pounds. A net loss of 30 pounds.
Before
200 lbs
After
170 lbs
Height
6'1"
BMI
23 / 27

18 Year Old Loses Almost 30 Pounds in Just 3 Months; Journey to Self Love

A before and after photo of a 5'11" male showing a weight reduction from 200 pounds to 170 pounds. A total loss of 30 pounds.
Before
200 lbs
After
170 lbs
Height
5'11"
BMI
24 / 29

30Lbs Weight Loss Journey in 16 Months: Progress & Tips

A photo of a 6'0" man showing a weight cut from 171 pounds to 160 pounds. A respectable loss of 11 pounds.
Before
171 lbs
After
160 lbs
Height
6'0"
BMI
22 / 23

Bulking up and Leaning Down for Baseball: Whisperingpotato's 6 Month Weight Journey

A progress pic of a 6'0" man showing a weight reduction from 203 pounds to 170 pounds. A respectable loss of 33 pounds.
Before
203 lbs
After
170 lbs
Height
6'0"
BMI
23 / 28

How Leangainslover Lost 33Lbs of Fat in 1 Year

A picture of a 6'0" male showing a snapshot of 170 pounds at a height of 6'0
Weight
170 lbs
Height
6'0"
BMI
23

Male Redditor Successfully Completes Cutting Journey to Achieve a Healthier Weight

A picture of a 5'11" male showing a fat loss from 280 pounds to 170 pounds. A respectable loss of 110 pounds.
Before
280 lbs
After
170 lbs
Height
5'11"
BMI
24 / 39

From 280 to 170: a Weight Loss Journey

System
Imperial
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Gender
Male
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Weight
169 lbs
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Frequently Asked Questions

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