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What does a 6'0" male look like at 169 lbs?

If you're wondering what a 169 pound, 6 foot 0 man looks like, you're in luck. We've gathered 388 photos from around the internet to give you a better idea. See what 6'0 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
169 lbs
A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 178 pounds. A total gain of 9 pounds.
Weight Before
169 lbs
Height
6'0"
BMI
24 / 23

Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs

A photo of a 6'0" man showing a weight cut from 183 pounds to 169 pounds. A respectable loss of 14 pounds.
Weight After
169 lbs
Height
6'0"
BMI
23 / 25

A Male Redditor Loses 14 Pounds in 3.5 Months: Read His Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 224 pounds to 169 pounds. A total loss of 55 pounds.
Weight After
169 lbs
Height
6'0"
BMI
24 / 31

M/18/6'0 [224Lbs>169Lbs]: a Weight Loss Journey to Success

A picture of a 6'0" male showing a muscle gain from 169 pounds to 185 pounds. A total gain of 16 pounds.
Weight Before
169 lbs
Height
6'0"
BMI
26 / 24

A Reddit User's Impressive 16 Lbs Transformation in 5 Months

A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 200 pounds. A net gain of 31 pounds.
Weight Before
169 lbs
Height
6'0"
BMI
27 / 23

Male's 6 Month Weight Journey: Gain of 31 Lbs to Reach 200 Lbs

A picture of a 6'0" male showing a weight loss from 207 pounds to 169 pounds. A respectable loss of 38 pounds.
Weight After
169 lbs
Height
6'0"
BMI
23 / 28

P90X Progress: M/26 Goes From 207Lbs to 169Lbs in 7 Months

A progress pic of a 6'0" man showing a snapshot of 169 pounds at a height of 6'0
Weight
169 lbs
Height
6'0"
BMI
22.9

From 169Lbs to a Successful Weight Cutting Journey: a Reddit User's Account

A before and after photo of a 6'0" male showing a weight reduction from 333 pounds to 169 pounds. A respectable loss of 164 pounds.
Weight After
169 lbs
Height
6'0"
BMI
24 / 47

Personal Weight Journey Shared on Reddit

A before and after photo of a 6'0" male showing a weight reduction from 176 pounds to 169 pounds. A total loss of 7 pounds.
Weight After
169 lbs
Height
6'0"
BMI
23 / 24

One Month Journey of Clean Eating and Lifting: 7Lbs Weight Loss Wonder

A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 180 pounds. A total gain of 11 pounds.
Weight Before
169 lbs
Height
6'0"
BMI
25 / 24

M/24/6'0" [169Lbs > 180Lbs= 11] 6 Month Plan to Fill out Stringer 3 Months Progress

A picture of a 6'0" male showing a snapshot of 169 pounds at a height of 6'0
Weight
169 lbs
Height
6'0"
BMI
22.9

A Young Man's Weight Loss Journey: How Sprtwix Lost over 20 Pounds

A photo of a 6'0" man showing a weight reduction from 182 pounds to 169 pounds. A total loss of 13 pounds.
Weight After
169 lbs
Height
6'0"
BMI
23 / 25

Benjawmin's Weight Loss Journey: From 182 to 169Lbs

A picture of a 6'0" male showing a snapshot of 169 pounds at a height of 6'0
Weight
169 lbs
Height
6'0"
BMI
22.9

Male 22's Weight Loss Success Story Down to 169Lbs

A progress pic of a 6'0" man showing a fat loss from 252 pounds to 169 pounds. A respectable loss of 83 pounds.
Weight After
169 lbs
Height
6'0"
BMI
24 / 35

From 252Lbs to 169Lbs in 10 Months: a Journey to a Healthier Lifestyle

A progress pic of a 6'0" man showing a fat loss from 180 pounds to 169 pounds. A net loss of 11 pounds.
Weight After
169 lbs
Height
6'0"
BMI
23 / 24

How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet

A picture of a 6'0" male showing a weight loss from 198 pounds to 169 pounds. A net loss of 29 pounds.
Weight After
169 lbs
Height
6'0"
BMI
24 / 28

M/27/6'0 [198Lbs>169Lbs=29Lbs] Should I Go Back to Beefcake Mode and Bulk Up?

System
Imperial
Gender
Male
Weight
169 lbs