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What does a 169 pound, 5'8 man look like?

If you're wondering what a 169 pound, 5 foot 8 man looks like, you're in luck. We've gathered 353 photos from around the internet to give you a better idea. See what 5'8 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
169 lbs
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A picture of a 5'9" male showing a weight loss from 183 pounds to 169 pounds. A respectable loss of 14 pounds.
Before
183 lbs
After
169 lbs
Height
5'9"
BMI
25 / 27

Weight Loss Journey: How Reddit User M/22/5'9" Lost 14Lbs in 3 Months

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 153 pounds. A total loss of 17 pounds.
Before
170 lbs
After
153 lbs
Height
5'7"
BMI
24 / 27

A 28 Year Old Redditor Proudly Shares His 17 Pound Weight Loss Journey in 10 Months

A progress pic of a 5'9" man showing a fat loss from 174 pounds to 167 pounds. A total loss of 7 pounds.
Before
174 lbs
After
167 lbs
Height
5'9"
BMI
25 / 26

One Month Weight Loss Journey: 174Lbs to 167Lbs with 1500 1800 Calorie Diet and Exercise

A progress pic of a 5'8" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
5'8"
BMI
26 / 32

M/19/5'8'' Weight Loss Journey 40 Lbs Lost in Two Years

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 170 pounds. A net loss of 20 pounds.
Before
190 lbs
After
170 lbs
Height
5'9"
BMI
25 / 28

From 190 Lbs to 170 Lbs in Just 5 Months: a User's Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 185 pounds to 169 pounds. A total loss of 16 pounds.
Before
185 lbs
After
169 lbs
Height
5'9"
BMI
25 / 27

A 26 Year Old Man Lost 16 Pounds in 2 Months: a Weight Loss Journey Report

A before and after photo of a 5'7" male showing a weight reduction from 182 pounds to 168 pounds. A respectable loss of 14 pounds.
Before
182 lbs
After
168 lbs
Height
5'7"
BMI
27 / 29

A 34 Year Old Man Loses 14 Pounds in 4 Months Through Simple Routine

A progress pic of a 5'8" man showing a fat loss from 256 pounds to 167 pounds. A respectable loss of 89 pounds.
Before
256 lbs
After
167 lbs
Height
5'8"
BMI
25 / 39

My 89Lbs Weight Loss Journey: a Whole New Me

A picture of a 5'7" male showing a weight loss from 220 pounds to 170 pounds. A total loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'7"
BMI
27 / 35

From 220 to 170 Lbs: a Journey of 50 Pounds Weight Loss

A before and after photo of a 5'8" male showing a muscle gain from 167 pounds to 188 pounds. A net gain of 21 pounds.
Before
167 lbs
After
188 lbs
Height
5'8"
BMI
30 / 26

A Six Month Weight Journey: Diet Is Everything for M/29/5’8” [167Lbs to 188Lbs]

A picture of a 5'9" male showing a weight bulk from 140 pounds to 170 pounds. A net gain of 30 pounds.
Before
140 lbs
After
170 lbs
Height
5'9"
BMI
25 / 21

M/20/5'9" Goes From 140Lbs to 170Lbs in 1 Year

A before and after photo of a 5'9" male showing a snapshot of 167 pounds at a height of 5'9
Weight
167 lbs
Height
5'9"
BMI
24.7

A 21 Year Old Man's Impressive Weight Loss Journey 5'9 / 167Lbs to ?, What He Did

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.
Before
170 lbs
After
152 lbs
Height
5'7"
BMI
24 / 27

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 167 pounds. A total loss of 60 pounds.
Before
227 lbs
After
167 lbs
Height
5'7"
BMI
27 / 37

M/35 Drops 60Lbs in 7 Months Through Tracking Macros and Daily Workouts

A photo of a 5'9" man showing a weight cut from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'9"
BMI
26 / 33

From Struggle to Success: a Reddit User's Weight Loss Journey

A picture of a 5'8" male showing a snapshot of 171 pounds at a height of 5'8
Weight
171 lbs
Height
5'8"
BMI
25.9

A 21 Year Old Man's Weight Loss Journey: From 171Lb to Unknown (August November 2012)

System
Imperial
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Gender
Male
▼
Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a man at a height of 5'8"?
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