5'4" Men at 169 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 169 pound, 5 foot 4 man looks like, you're in luck. We've gathered 27 photos from around the internet to give you a better idea. See what 5'4 169 lbs men look like in sorts of different shapes and body types.

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System

Imperial

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Gender

Men

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Weight

169 lbs

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Height

5'4"

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Cake Lover Turned Runner Sheds 48 Pounds in 2 Years

Male 169lbs → 121lbs 5'4" 163cm

A 28 Pound Weight Loss in 3 Months: See the Before and After Pics!

Male 169lbs → 141lbs 5'5" 163cm

My Weight Loss Journey: From 170.1Lb to 139.9Lb

Male 170lbs → 139lbs 5'4" 163cm

Male at 5'3 Loses 13Lbs: Progress Pic

Male 182lbs → 169lbs 5'3" 158cm

A Weight Loss Journey: From 168Lbs to a Healthier Me

Male 168lbs 5'4" 163cm

Male User Loses 100 Pounds by Eating Well and Exercising Regularly

Male 270lbs → 170lbs 5'4" 160cm

A 3 Year Weight Loss Journey After Surgery 50 Lbs Lost

Male 230lbs → 170lbs 5'4" 160cm

From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey

Male 170lbs → 144lbs 5'4" 160cm

From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle

Male 121lbs → 167lbs 5'4" 160cm

Amazing 48Lbs Transformation in 4 Years Reddit Weight Journey

Male 120lbs → 168lbs 5'5" 163cm

A 21 Year Old Male's Weight Loss Journey

Male 170lbs 5'5" 165cm

From 320 to 170: a 2 Year Weight Loss Journey

Male 320lbs → 170lbs 5'3" 158cm

Success Story: Redditor Loses 28 Pounds in 9 Months and Aims for More! Read for Tips on How to Reduce Body Fat

Male 198lbs → 170lbs 5'5" 163cm

42Lbs Weight Loss Progress: a Journey of Good Food and Exercise

Male 168lbs → 126lbs 5'5" 163cm

M/22/5'9 [203Lbs>170Lbs=33Lbs] in 24 Months: a Journey with Calorie Tracking and Exercise

Male 203lbs → 170lbs 5'5" 163cm

Journey to Last Few Pounds: 20 Year Old Male’s Weight Loss Story

Male 170lbs 5'5" 165cm

Filter Progress Pics

System

Imperial

▼

Gender

Men

▼

Weight

169 lbs

▼

Height

5'4"

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