By Height By Weight  

160 lbs 5'5" Men: 76 Real Progress Pics

See the diversity of body shapes with our series of 76 photos. Real men at 5'5" and 160lbs share their fitness journeys.

System
Imperial
▼
Gender
Male
▼
Weight
160 lbs
▼
A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.
Before
198 lbs
After
158 lbs
Height
5'6"
BMI
25 / 32

30Lbs Weight Loss Journey Using Pescetarian Diet M/30/5'6" (11 Months)

A progress pic of a 5'6" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.
Before
180 lbs
After
160 lbs
Height
5'6"
BMI
26 / 29

The Growth Journey of a 19 Year Old Male: From 180 to 160 Pounds

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Before
196 lbs
After
162 lbs
Height
5'6"
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

A photo of a 5'5" man showing a weight cut from 255 pounds to 162 pounds. A net loss of 93 pounds.
Before
255 lbs
After
162 lbs
Height
5'5"
BMI
27 / 43

A 2 Year Weight Loss Journey: From 255Lbs to 162Lbs

A progress pic of a 5'5" man showing a fat loss from 205 pounds to 160 pounds. A respectable loss of 45 pounds.
Before
205 lbs
After
160 lbs
Height
5'5"
BMI
27 / 34

From 205 Lbs to 160 Lbs: an Inspiring Weight Loss Journey

A progress pic of a 5'6" man showing a snapshot of 158 pounds at a height of 5'6
Weight
158 lbs
Height
5'6"
BMI
25.4

A Reddit User's Weight Journey: 34/M/5'6''/158Lbs Bulking

A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Before
230 lbs
After
160 lbs
Height
5'4"
BMI
27 / 39

M/24/5'4" Weight Loss Journey: From 230Lbs to 160Lbs in 6 Months

A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A total loss of 16 pounds.
Before
158 lbs
After
142 lbs
Height
5'6"
BMI
24 / 26

6 Month Weight Journey Results: M/23 Retains Sbd Strength Through 16Lb Cut

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 160 pounds. A total loss of 30 pounds.
Before
190 lbs
After
160 lbs
Height
5'5"
BMI
27 / 32

Man Loses 30 Pounds in 3 Months, Feeling Fantastic

A progress pic of a 5'6" man showing a fat loss from 289 pounds to 160 pounds. A net loss of 129 pounds.
Before
289 lbs
After
160 lbs
Height
5'6"
BMI
26 / 46

Male's 129Lbs Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'6" man showing a weight bulk from 160 pounds to 180 pounds. A total gain of 20 pounds.
Before
160 lbs
After
180 lbs
Height
5'6"
BMI
29 / 26

A Success Story of a Reddit User's Weight Journey: +20Lbs in 6 Months

A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.
Before
178 lbs
After
159 lbs
Height
5'5"
BMI
27 / 30

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

A before and after photo of a 5'6" male showing a muscle gain from 156 pounds to 158 pounds. A net gain of 2 pounds.
Before
156 lbs
After
158 lbs
Height
5'6"
BMI
26 / 26

Launchpad81 Weight Maintenance Update: Small Progress, Big Mindset Changes

A before and after photo of a 5'6" male showing a snapshot of 162 pounds at a height of 5'6
Weight
162 lbs
Height
5'6"
BMI
26

32 Year Old's Journey: Losing 30 Pounds in 3 Months

A picture of a 5'6" male showing a snapshot of 160 pounds at a height of 5'6
Weight
160 lbs
Height
5'6"
BMI
25.7

A Journey to Weight Loss: One User's Progress on Reddit

A photo of a 5'6" man showing a snapshot of 160 pounds at a height of 5'6
Weight
160 lbs
Height
5'6"
BMI
25.7

Weight Loss Journey: One Redditor's 3 Month Progress

System
Imperial
▼
Gender
Male
▼
Weight
160 lbs
▼

Frequently Asked Questions

Is 160 pounds overweight for a man at a height of 5'5"?
▼
What is the ideal weight for a 5'5" man?
▼
What does 160 lbs look like for different body types?
▼
Is 160 pounds overweight?
▼
What is 160 pounds in kilograms?
▼
Is a 160 pound man considered fat?
▼
What celebrities are 5'5" tall?
▼
Quick Navigation
Company