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What does a 5'9" male look like at 140 lbs?

If you're wondering what a 140 pound, 5 foot 9 man looks like, you're in luck. We've gathered 202 photos from around the internet to give you a better idea. See what 5'9 140 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
140 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 160 pounds to 140 pounds. A respectable loss of 20 pounds.
Weight After
140 lbs
Height
5'10"
BMI
21 / 24

My Weight Loss Journey: Consistency and Diet Cut Helped Me Lose 20 Pounds

A picture of a 5'8" male showing a weight loss from 230 pounds to 140 pounds. A net loss of 90 pounds.
Weight After
140 lbs
Height
5'8"
BMI
21 / 35

M/25/5'8"(230 140=90 Lbs) Life Changing Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 151 pounds to 140 pounds. A respectable loss of 11 pounds.
Weight After
140 lbs
Height
5'10"
BMI
21 / 22

Transformation of Reddit User: a Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 200 pounds to 140 pounds. A net loss of 60 pounds.
Weight After
140 lbs
Height
5'10"
BMI
20 / 29

A 2 Year Weight Loss Journey: M/20/5'10 Goes From 200Lbs to 140Lbs

A picture of a 5'8" male showing a weight loss from 182 pounds to 140 pounds. A respectable loss of 42 pounds.
Weight After
140 lbs
Height
5'8"
BMI
22 / 29

Male Loses 42 Pounds in 8 Months by Intermittent Fasting and Omad Diet

A photo of a 5'8" man showing a snapshot of 140 pounds at a height of 5'8
Weight
140 lbs
Height
5'8"
BMI
21.2

Gaining Mass: a Journey to Fitness and Strength

A progress pic of a 5'8" man showing a fat loss from 256 pounds to 140 pounds. A total loss of 116 pounds.
Weight After
140 lbs
Height
5'8"
BMI
22 / 40

My Inspiring 116Lb Weight Loss Journey Through Weight Lifting

A photo of a 5'8" man showing a snapshot of 140 pounds at a height of 5'8
Weight
140 lbs
Height
5'8"
BMI
21.2

How This 23 Year Old Male Bulked up From 140Lbs: a Weight Journey

A picture of a 5'9" male showing a muscle gain from 119 pounds to 141 pounds. A net gain of 22 pounds.
Weight After
141 lbs
Height
5'9"
BMI
21 / 18

A Teenager's 22Lbs Weight Gain Journey in 3 Months: What Worked

A picture of a 5'10" male showing a weight loss from 140 pounds to 115 pounds. A total loss of 25 pounds.
Weight Before
140 lbs
Height
5'10"
BMI
17 / 20

How Cutting Sugary Sweets Helped Reddit User Lose 25 Pounds

A picture of a 5'8" male showing a weight gain from 140 pounds to 145 pounds. A total gain of 5 pounds.
Weight Before
140 lbs
Height
5'8"
BMI
22 / 21

Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months

A before and after photo of a 5'9" male showing a weight gain from 139 pounds to 155 pounds. A total gain of 16 pounds.
Weight Before
139 lbs
Height
5'9"
BMI
23 / 21

M/19/5'9 Sees 16 Lbs Gained and 8 Months of Arm Progress

A before and after photo of a 5'10" male showing a muscle gain from 140 pounds to 145 pounds. A respectable gain of 5 pounds.
Weight Before
140 lbs
Height
5'10"
BMI
22 / 21

How This Reddit User Gained 5Lbs in 8 Months

A progress pic of a 5'10" man showing a muscle gain from 140 pounds to 180 pounds. A total gain of 40 pounds.
Weight Before
140 lbs
Height
5'10"
BMI
26 / 20

Male Teen's Successful 40Lb Weight Journey in 8 Months

A photo of a 5'10" man showing a weight gain from 140 pounds to 169 pounds. A net gain of 29 pounds.
Weight Before
140 lbs
Height
5'10"
BMI
24 / 20

M/17/5'10 Teenager's 29Lbs Weight Journey to Breaking Records

A photo of a 5'10" man showing a weight gain from 122 pounds to 140 pounds. A net gain of 18 pounds.
Weight After
140 lbs
Height
5'10"
BMI
21 / 18

A Personal Story of Successful Weight Loss

System
Imperial
▼
Gender
Male
▼
Weight
140 lbs
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Frequently Asked Questions

Is 140 pounds overweight for a man at a height of 5'9"?
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