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What does a 140 pound, 5'3 man look like?

If you're wondering what a 140 pound, 5 foot 3 man looks like, you're in luck. We've gathered 19 photos from around the internet to give you a better idea. See what 140 lbs 5'3 men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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A progress pic of a 5'3" man showing a fat loss from 132 pounds to 127 pounds. A net loss of 5 pounds.
Before
132 lbs
After
127 lbs
Height
5'3"
BMI
23 / 24

Male Redditor Achieves Weight Loss Goal and Seeks Opinions!

A before and after photo of a 5'3" male showing a weight reduction from 219 pounds to 137 pounds. A respectable loss of 82 pounds.
Before
219 lbs
After
137 lbs
Height
5'3"
BMI
25 / 40

Male Loses 82 Pounds in 11 Months by Counting Calories and Exercising

A photo of a 5'3" man showing a weight cut from 200 pounds to 145 pounds. A respectable loss of 55 pounds.
Before
200 lbs
After
145 lbs
Height
5'3"
BMI
26 / 36

Male at 5'3 Who Lost 55 Lbs in 5 Months Shares Progress Pic

A photo of a 5'3" man showing a muscle gain from 121 pounds to 140 pounds. A respectable gain of 19 pounds.
Before
121 lbs
After
140 lbs
Height
5'3"
BMI
25 / 22

25 Year Old Man Sees 19 Pound Weight Gain in 9 Months

A before and after photo of a 5'3" male showing a snapshot of 138 pounds at a height of 5'3
Weight
138 lbs
Height
5'3"
BMI
24.5

29 Year Old Man's Amazing Transformation After Bulking up to 138Lbs!

A picture of a 5'3" male showing a snapshot of 140 pounds at a height of 5'3
Weight
140 lbs
Height
5'3"
BMI
24.8

Update: Male at 29 Years Old and 5'3 Tall Sees No Change in Weight at 140Lbs

A progress pic of a 5'3" man showing a snapshot of 142 pounds at a height of 5'3
Weight
142 lbs
Height
5'3"
BMI
25.2

Male Weight Loss Progress: Down to the Last Few Pounds

A picture of a 5'3" male showing a snapshot of 142 pounds at a height of 5'3
Weight
142 lbs
Height
5'3"
BMI
25.2

65 Year Old Man's Weight Loss Journey From 142 to 135 Pounds

A progress pic of a 5'3" man showing a fat loss from 148 pounds to 126 pounds. A total loss of 22 pounds.
Before
148 lbs
After
126 lbs
Height
5'3"
BMI
22 / 26

Male at 5'3 Drops 22Lbs in 4 Months with Healthy Eating and Daily Workouts

A photo of a 5'3" man showing a weight cut from 149 pounds to 125 pounds. A net loss of 24 pounds.
Before
149 lbs
After
125 lbs
Height
5'3"
BMI
22 / 26

Incredible Transformation! This Man Lost 24 Pounds in Just 2.5 Months!

A picture of a 5'3" male showing a muscle gain from 140 pounds to 185 pounds. A total gain of 45 pounds.
Before
140 lbs
After
185 lbs
Height
5'3"
BMI
33 / 25

M/23/5'3 [140Lbs>185Lbs] Back Again. Competing Fell Through so I Went Back to a Mini Bulk.i Feel like I'm Getting to Big for My Frame. Male Progress Pic: 140Lbs to 185Lbs in 5'3 Frame

A progress pic of a 5'3" man showing a fat loss from 147 pounds to 125 pounds. A total loss of 22 pounds.
Before
147 lbs
After
125 lbs
Height
5'3"
BMI
22 / 26

22Lbs Down in 8 Months: M/20/5'3

System
Imperial
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Gender
Male
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Frequently Asked Questions

Is 140 pounds overweight for a man at a height of 5'3"?
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