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What does a 140 pound, 5'5 man look like?

If you're wondering what a 140 pound, 5 foot 5 man looks like, you're in luck. We've gathered 90 photos from around the internet to give you a better idea. See what 5'5 140 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
140 lbs
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A picture of a 5'5" male showing a weight loss from 138 pounds to 125 pounds. A net loss of 13 pounds.
Before
138 lbs
After
125 lbs
Height
5'5"
BMI
21 / 23

Boxer's Extreme Routine and Diet Helped Him Lose 13 Pounds in 5 Months

A progress pic of a 5'5" man showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

30 Year Old Male's 13 Week Weight Loss Journey: Progress and Insights

A progress pic of a 5'6" man showing a snapshot of 142 pounds at a height of 5'6
Weight
142 lbs
Height
5'6"
BMI
22.8

M/23/5'6 142Lbs 178Lbs = 36Lbs Gained ] (6 Years)

A before and after photo of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6
Weight
138 lbs
Height
5'6"
BMI
22.2

Bulking Journey of Kaythxbai: Achieving Healthier Weight Through Proper Diet

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 141 pounds. A respectable loss of 44 pounds.
Before
185 lbs
After
141 lbs
Height
5'6"
BMI
24 / 31

From 185 Lbs to 141 Lbs: a Journey Towards Fitness

A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A respectable loss of 9 pounds.
Before
149 lbs
After
140 lbs
Height
5'5"
BMI
24 / 25

From 149Lbs to 140Lbs: a Reddit User's Weight Journey

A picture of a 5'5" male showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

15 Pound Weight Loss in 10 Weeks: a Reddit User's Success Story

A photo of a 5'6" man showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'6"
BMI
23 / 29

M/28/5'6" [180Lbs > 140Lbs = 40Lbs] 1 Year Transformation

A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A total loss of 16 pounds.
Before
158 lbs
After
142 lbs
Height
5'6"
BMI
24 / 26

6 Month Weight Journey Results: M/23 Retains Sbd Strength Through 16Lb Cut

A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.
Before
156 lbs
After
139 lbs
Height
5'4"
BMI
24 / 27

17 Pound Weight Loss Journey in 2 Months

A photo of a 5'5" man showing a weight gain from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'5"
BMI
25 / 23

16 Year Old Male's Three Year Transformation From Chubby 13 Year Old to Stronger, Healthier 16 Year Old

A photo of a 5'5" man showing a weight gain from 125 pounds to 140 pounds. A total gain of 15 pounds.
Before
125 lbs
After
140 lbs
Height
5'5"
BMI
23 / 21

M/21/5'5 Weight Journey: Gaining, Losing, Regaining

A progress pic of a 5'6" man showing a weight reduction from 168 pounds to 142 pounds. A total loss of 26 pounds.
Before
168 lbs
After
142 lbs
Height
5'6"
BMI
23 / 27

From 168Lbs to 142Lbs: an 8 Month Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.
Before
145 lbs
After
140 lbs
Height
5'6"
BMI
23 / 24

Male at 5'6 Loses 5 Pounds in a Month, Sees Progress in the Mirror

A photo of a 5'5" man showing a weight cut from 165 pounds to 140 pounds. A total loss of 25 pounds.
Before
165 lbs
After
140 lbs
Height
5'5"
BMI
24 / 28

How This Reddit User Lost 25Lbs in 6 Months with a Consistent Caloric Deficit Approach

A picture of a 5'6" male showing a snapshot of 142 pounds at a height of 5'6
Weight
142 lbs
Height
5'6"
BMI
22.8

21 Year Old Male Cuts Weight but Needs Advice

System
Imperial
▼
Gender
Male
▼
Weight
140 lbs
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Frequently Asked Questions

Is 140 pounds overweight for a man at a height of 5'5"?
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What does 140 lbs look like for different body types?
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