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What does a 5'6" male look like at 140 lbs?

If you're wondering what a 140 pound, 5 foot 6 man looks like, you're in luck. We've gathered 151 photos from around the internet to give you a better idea. See what 5'6 140 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
140 lbs
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A photo of a 5'6" man showing a weight cut from 165 pounds to 140 pounds. A net loss of 25 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 28

How This Reddit User Lost 25Lbs and Boosted Their Confidence

A picture of a 5'6" male showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 24

Male at 5'6 Loses 5 Pounds in a Month, Sees Progress in the Mirror

A photo of a 5'6" man showing a snapshot of 140 pounds at a height of 5'6
Weight
140 lbs
Height
5'6"
BMI
22.5

A 25 Year Old Male's Weight Journey: From 140 Lbs to Bulking

A photo of a 5'6" man showing a muscle gain from 140 pounds to 150 pounds. A net gain of 10 pounds.
Weight Before
140 lbs
Height
5'6"
BMI
24 / 23

A 4 Month Weight Journey From 140Lbs to 150Lbs for a 22 Year Old Reddit User

A progress pic of a 5'6" man showing a snapshot of 140 pounds at a height of 5'6
Weight
140 lbs
Height
5'6"
BMI
22.5

From 190 to 140: a Teen's Weight Loss Journey

A photo of a 5'6" man showing a weight gain from 132 pounds to 140 pounds. A total gain of 8 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 21

From 132 to 140: a Reddit User's 4 Month Journey Towards Muscle Gain

A picture of a 5'6" male showing a weight gain from 140 pounds to 165 pounds. A net gain of 25 pounds.
Weight Before
140 lbs
Height
5'6"
BMI
28 / 23

A Journey From 140Lbs to 165Lbs: One Man’s Year Long Fitness Quest

A picture of a 5'6" male showing a muscle gain from 140 pounds to 152 pounds. A net gain of 12 pounds.
Weight Before
140 lbs
Height
5'6"
BMI
24 / 23

Throwaway26258's 6 Month Weight Journey: 140Lbs to 152Lbs

A progress pic of a 5'6" man showing a weight gain from 135 pounds to 140 pounds. A total gain of 5 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 22

A Male's 8 Month Weight Journey From 135 to 139 Lbs

A picture of a 5'6" male showing a snapshot of 140 pounds at a height of 5'6
Weight
140 lbs
Height
5'6"
BMI
22.5

A Weight Loss Journey: From 140 Lbs to Last Few Pounds

A picture of a 5'6" male showing a weight loss from 165 pounds to 140 pounds. A total loss of 25 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 27

How Leangains Helped a Reddit User Lose 25Lbs in One Year

A progress pic of a 5'6" man showing a snapshot of 140 pounds at a height of 5'6
Weight
140 lbs
Height
5'6"
BMI
22.5

Fit Journey: a Reddit User's Weight Loss Progress

A photo of a 5'6" man showing a weight cut from 205 pounds to 140 pounds. A net loss of 65 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 34

M/21/5'6" Weight Loss Journey: Lost 85Lbs in 1 Year

A picture of a 5'6" male showing a snapshot of 140 pounds at a height of 5'6
Weight
140 lbs
Height
5'6"
BMI
22.5

A 21 Year Old's Weight Loss Journey: From 140 To... (Start: September 10Th, End: December 3Rd)

A photo of a 5'6" man showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 29

M/28/5'6" [180Lbs > 140Lbs = 40Lbs] 1 Year Transformation

A photo of a 5'6" man showing a weight cut from 155 pounds to 141 pounds. A total loss of 14 pounds.
Weight After
141 lbs
Height
5'6"
BMI
23 / 25

My Successful 8 Week Cut Journey Using Iifym and 6 Days of Workouts

System
Imperial
▼
Gender
Male
▼
Weight
140 lbs
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Frequently Asked Questions

Is 140 pounds overweight for a man at a height of 5'6"?
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