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151 Photos - 140 Pounds 5'6" - Men

See the diversity of body shapes with our series of 151 photos. Real men at 5'6" and 140lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
140 lbs
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A photo of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7
Weight
141 lbs
Height
5'7"
BMI
22.1

One Man's Journey: Gaining Muscle While Bulking

A photo of a 5'5" man showing a weight cut from 155 pounds to 142 pounds. A net loss of 13 pounds.
Before
155 lbs
After
142 lbs
Height
5'5"
BMI
24 / 27

From Reddit User to Weight Loss Inspiration: a Journey of Dedication

A progress pic of a 5'7" man showing a fat loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'7"
BMI
22 / 28

Male User Loses 40 Pounds in One Year: See the Incredible Progress Photo

A photo of a 5'5" man showing a weight cut from 165 pounds to 140 pounds. A total loss of 25 pounds.
Before
165 lbs
After
140 lbs
Height
5'5"
BMI
24 / 28

How This Reddit User Lost 25Lbs in 6 Months with a Consistent Caloric Deficit Approach

A picture of a 5'7" male showing a weight loss from 157 pounds to 138 pounds. A total loss of 19 pounds.
Before
157 lbs
After
138 lbs
Height
5'7"
BMI
22 / 25

How Reddit User Iprolifichaze Lost 19 Pounds in 2 1/2 Months After Being Drug Free

A progress pic of a 5'7" man showing a snapshot of 141 pounds at a height of 5'7
Weight
141 lbs
Height
5'7"
BMI
22.1

Scr1Be's Weight Loss Journey: Going From 150 Lbs to 141 Lbs

A picture of a 5'6" male showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.
Before
145 lbs
After
140 lbs
Height
5'6"
BMI
23 / 24

Male at 5'6 Loses 5 Pounds in a Month, Sees Progress in the Mirror

A picture of a 5'5" male showing a muscle gain from 140 pounds to 150 pounds. A total gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'5"
BMI
25 / 23

From 140 to 150 in 4 Months: a Reddit User's Weight Journey

A progress pic of a 5'7" man showing a muscle gain from 140 pounds to 157 pounds. A net gain of 17 pounds.
Before
140 lbs
After
157 lbs
Height
5'7"
BMI
25 / 22

My 7 Month Weight Journey: Gaining 17Lbs with Lifting Progress

A before and after photo of a 5'7" male showing a weight reduction from 165 pounds to 140 pounds. A net loss of 25 pounds.
Before
165 lbs
After
140 lbs
Height
5'7"
BMI
22 / 26

A Journey to Weight Loss: 25Lbs in 3.5 Months

A photo of a 5'5" man showing a weight gain from 140 pounds to 150 pounds. A respectable gain of 10 pounds.
Before
140 lbs
After
150 lbs
Height
5'5"
BMI
25 / 23

16 Year Old Male's Three Year Transformation From Chubby 13 Year Old to Stronger, Healthier 16 Year Old

A before and after photo of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7
Weight
140 lbs
Height
5'7"
BMI
22

20 Year Old's Weight Loss Journey: From 140 Lbs to Healthy Body Fat Percentage

A picture of a 5'5" male showing a weight loss from 138 pounds to 125 pounds. A net loss of 13 pounds.
Before
138 lbs
After
125 lbs
Height
5'5"
BMI
21 / 23

Boxer's Extreme Routine and Diet Helped Him Lose 13 Pounds in 5 Months

A progress pic of a 5'5" man showing a snapshot of 138 pounds at a height of 5'5
Weight
138 lbs
Height
5'5"
BMI
23

30 Year Old Male's 13 Week Weight Loss Journey: Progress and Insights

A progress pic of a 5'6" man showing a snapshot of 142 pounds at a height of 5'6
Weight
142 lbs
Height
5'6"
BMI
22.8

M/23/5'6 142Lbs 178Lbs = 36Lbs Gained ] (6 Years)

A picture of a 5'7" male showing a weight loss from 162 pounds to 142 pounds. A total loss of 20 pounds.
Before
162 lbs
After
142 lbs
Height
5'7"
BMI
22 / 25

M/25/5'7 162Lbs to 142Lbs a Look at One Reddit User's Weight Journey

System
Imperial
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Gender
Male
▼
Weight
140 lbs
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Frequently Asked Questions

Is 140 pounds overweight for a man at a height of 5'6"?
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