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What does a 5'9" male look like at 138 lbs?

If you're wondering what a 138 pound, 5 foot 9 man looks like, you're in luck. We've gathered 194 photos from around the internet to give you a better idea. See what 5'9 138 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
138 lbs
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A photo of a 5'10" man showing a muscle gain from 138 pounds to 160 pounds. A net gain of 22 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
23 / 20

How a 27 Year Old Male Gained 22 Pounds in 6 Months but Stuck at Current Weight?

A photo of a 5'8" man showing a weight bulk from 138 pounds to 150 pounds. A net gain of 12 pounds.
Weight Before
138 lbs
Height
5'8"
BMI
23 / 21

One Man's Journey: From 138Lbs to 150Lbs in 1 Year Through Exercise and Healthy Eating

A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 206 pounds. A net gain of 68 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
30 / 20

From 138 to 206Lbs in 38 Months: a Reddit User's Weight Gain Journey

A photo of a 5'9" man showing a snapshot of 139 pounds at a height of 5'9
Weight
139 lbs
Height
5'9"
BMI
20.6

Success Story: 20 Year Old Man Achieves Weight Goals with Boc Program

A picture of a 5'9" male showing a weight bulk from 125 pounds to 137 pounds. A total gain of 12 pounds.
Weight After
137 lbs
Height
5'9"
BMI
21 / 19

My Weight Journey: Gaining Confidence Through Fitness M/18/5'9''

A picture of a 5'10" male showing a snapshot of 138 pounds at a height of 5'10
Weight
138 lbs
Height
5'10"
BMI
19.8

Kettlebell Workout Results: 2 Months Progress From 138 to 148 Lbs

A photo of a 5'9" man showing a weight gain from 137 pounds to 177 pounds. A total gain of 40 pounds.
Weight Before
137 lbs
Height
5'9"
BMI
27 / 21

One Man's Weight Gain Journey: From 137 to 177 Pounds in 11 Months

A photo of a 5'10" man showing a muscle gain from 138 pounds to 165 pounds. A respectable gain of 27 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
24 / 20

27 Pound Weight Gain in Progress Pic for 5'10 Male

A progress pic of a 5'8" man showing a fat loss from 148 pounds to 138 pounds. A net loss of 10 pounds.
Weight After
138 lbs
Height
5'8"
BMI
22 / 23

10 Pound Weight Loss on Modified Keto with Kettlebells: a Journey

A photo of a 5'10" man showing a muscle gain from 138 pounds to 152 pounds. A total gain of 14 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
23 / 20

From 138 to 152: a Weight Journey of a Young Man

A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 178 pounds. A respectable gain of 40 pounds.
Weight Before
138 lbs
Height
5'10"
BMI
26 / 20

From 138Lbs to 178Lbs: a Weightlifting Journey

A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 143 pounds. A net gain of 5 pounds.
Weight Before
138 lbs
Height
5'8"
BMI
23 / 22

M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey

A picture of a 5'8" male showing a weight loss from 256 pounds to 138 pounds. A respectable loss of 118 pounds.
Weight After
138 lbs
Height
5'8"
BMI
22 / 40

From 256 Pounds to 138 Pounds: a Two Year Weight Loss Journey

A picture of a 5'10" male showing a snapshot of 138 pounds at a height of 5'10
Weight
138 lbs
Height
5'10"
BMI
19.8

Btfc Gainz Weight Journey: a Story of Bulking and Gaining Muscles

A picture of a 5'9" male showing a weight gain from 137 pounds to 176 pounds. A total gain of 39 pounds.
Weight Before
137 lbs
Height
5'9"
BMI
27 / 21

From 137 to 176Lbs: a 5 Year Weight Journey with Lifting and Better Eating Habits

A progress pic of a 5'10" man showing a fat loss from 170 pounds to 138 pounds. A net loss of 32 pounds.
Weight After
138 lbs
Height
5'10"
BMI
20 / 24

How This Reddit User Lost 32Lbs Without Crash Dieting

System
Imperial
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Gender
Male
▼
Weight
138 lbs
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Frequently Asked Questions

Is 138 pounds overweight for a man at a height of 5'9"?
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