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What does a 5'9" male look like at 289 lbs?

If you're wondering what a 289 pound, 5 foot 9 man looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'9 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
289 lbs
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A picture of a 5'10" male showing a weight loss from 340 pounds to 290 pounds. A respectable loss of 50 pounds.
Weight After
290 lbs
Height
5'10"
BMI
42 / 49

M/25's Weight Loss Journey: 50Lbs Down, Halfway to Original Goal

A photo of a 5'10" man showing a snapshot of 290 pounds at a height of 5'10
Weight
290 lbs
Height
5'10"
BMI
41.5

Throwin It Away's Inspirational Weight Loss Journey: From 290 Lbs to a Healthier Lifestyle

A progress pic of a 5'10" man showing a fat loss from 290 pounds to 165 pounds. A total loss of 125 pounds.
Weight Before
290 lbs
Height
5'10"
BMI
24 / 43

Cico Principles Help Man Lose 125Lbs in 2.5 Years

A picture of a 5'10" male showing a weight loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Weight Before
290 lbs
Height
5'10"
BMI
32 / 42

M/20/5'10 [70Lbs > 220Lbs] Face Progress!!!

A photo of a 5'8" man showing a weight cut from 290 pounds to 175 pounds. A net loss of 115 pounds.
Weight Before
290 lbs
Height
5'8"
BMI
27 / 44

From 290 to 175 Pounds in 3 Years: a Motivational Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 290 pounds to 190 pounds. A net loss of 100 pounds.
Weight Before
290 lbs
Height
5'10"
BMI
27 / 42

M/24/5'10" Weight Loss Journey From 290Lbs to 190Lbs

A progress pic of a 5'10" man showing a fat loss from 288 pounds to 241 pounds. A respectable loss of 47 pounds.
Weight Before
288 lbs
Height
5'10"
BMI
35 / 41

How a Reddit User Lost 47 Pounds and Changed His Lifestyle

A picture of a 5'9" male showing a weight reduction from 291 pounds to 259 pounds. A total loss of 32 pounds.
Weight Before
291 lbs
Height
5'9"
BMI
38 / 43

M/26's Weight Loss Progression: 32 Pounds Lost with Facial Changes

A photo of a 5'8" man showing a weight cut from 403 pounds to 288 pounds. A respectable loss of 115 pounds.
Weight After
288 lbs
Height
5'8"
BMI
45 / 63

M/25/5'8" Goes From 403 to 288 Lbs in 3 Years

A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A total loss of 10 pounds.
Weight Before
290 lbs
Height
5'8"
BMI
44 / 46

One User's Journey to Weight Loss: What You Can Learn

A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A net loss of 10 pounds.
Weight Before
290 lbs
Height
5'8"
BMI
44 / 46

M/39/5'8[280Lbs=10Lbs](2 Years) of Hard Work!

A before and after photo of a 5'10" male showing a weight cut from 288 pounds to 180 pounds. A net loss of 108 pounds.
Weight Before
288 lbs
Height
5'10"
BMI
26 / 41

M/24/5'10.5'' Weight Loss Journey: 288Lbs to 180Lbs

A photo of a 5'10" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Weight Before
290 lbs
Height
5'10"
BMI
29 / 42

How One Man Lost 90 Pounds in 9 Months and Weighs Less Than High School Days

A before and after photo of a 5'10" male showing a weight reduction from 290 pounds to 165 pounds. A total loss of 125 pounds.
Weight Before
290 lbs
Height
5'10"
BMI
24 / 43

Male at 37 Years Old and 5'10 Tall Sees 125 Pound Weight Loss over 2 Years

A photo of a 5'10" man showing a weight cut from 290 pounds to 265 pounds. A respectable loss of 25 pounds.
Weight Before
290 lbs
Height
5'10"
BMI
38 / 42

Male Loses 25Lbs in a Month: a Motivational Weight Loss Journey

A photo of a 5'10" man showing a snapshot of 290 pounds at a height of 5'10
Weight
290 lbs
Height
5'10"
BMI
41.5

Norrthrow's Weight Loss Journey: Male, 31, 5'10" and 290Lbs

System
Imperial
▼
Gender
Male
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Weight
289 lbs
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Frequently Asked Questions

Is 289 pounds overweight for a man at a height of 5'9"?
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