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What does a 6'0" male look like at 289 lbs?

If you're wondering what a 289 pound, 6 foot 0 man looks like, you're in luck. We've gathered 85 photos from around the internet to give you a better idea. See what 6'0 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
289 lbs
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A progress pic of a 6'0" man showing a weight reduction from 289 pounds to 230 pounds. A respectable loss of 59 pounds.
Weight Before
289 lbs
Height
6'0"
BMI
31 / 39

Losing 60 Lbs. with a Low Calorie Diet – a 90 Day Journey

A progress pic of a 6'0" man showing a fat loss from 289 pounds to 239 pounds. A total loss of 50 pounds.
Weight Before
289 lbs
Height
6'0"
BMI
34 / 41

Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise

A picture of a 6'0" male showing a weight loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
31 / 41

Working out at Home: M/38 Loses 70 Lbs in a Year with Rowing Machine and Dumbbells

A before and after photo of a 6'0" male showing a weight reduction from 375 pounds to 288 pounds. A respectable loss of 87 pounds.
Weight After
288 lbs
Height
6'0"
BMI
40 / 53

Success Story of Losing 87Lbs in 6 Months

A picture of a 5'11" male showing a fat loss from 371 pounds to 289 pounds. A total loss of 82 pounds.
Weight After
289 lbs
Height
5'11"
BMI
41 / 52

Overcoming Obesity: a Reddit User's Journey of Losing 82.8Lbs in Almost 4 Months

A before and after photo of a 6'0" male showing a weight reduction from 290 pounds to 220 pounds. A respectable loss of 70 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
30 / 39

A Reddit User's Journey: From Overweight to Fit

A photo of a 6'0" man showing a weight cut from 315 pounds to 290 pounds. A respectable loss of 25 pounds.
Weight After
290 lbs
Height
6'0"
BMI
39 / 43

29 Year Old Male Loses 25 Pounds, No Longer Shops in Big & Tall Section

A before and after photo of a 6'0" male showing a fat loss from 290 pounds to 242 pounds. A net loss of 48 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
33 / 39

One Man's Weight Loss Journey: From 290Lbs to 242Lbs in 3 Months

A progress pic of a 6'0" man showing a snapshot of 290 pounds at a height of 6'0
Weight
290 lbs
Height
6'0"
BMI
39.3

37 Year Old Man Loses Weight: a Journey Towards Fat Loss

A before and after photo of a 6'0" male showing a weight reduction from 290 pounds to 245 pounds. A net loss of 45 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
33 / 39

M/27/6'0 Makes Incredible Progress in Weight Loss Journey

A picture of a 6'0" male showing a weight loss from 340 pounds to 290 pounds. A total loss of 50 pounds.
Weight After
290 lbs
Height
6'0"
BMI
39 / 46

My Weight Loss Journey From 340 to 290 a Couple of Months Update

A progress pic of a 6'0" man showing a fat loss from 290 pounds to 198 pounds. A net loss of 92 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
27 / 39

Transforming 92 Lbs in 10 Months, a Weight Journey on Reddit

A picture of a 5'11" male showing a snapshot of 289 pounds at a height of 5'11
Weight
289 lbs
Height
5'11"
BMI
40.5

A User's Weight Loss Journey: Momonalona's Road to Success

A photo of a 6'0" man showing a weight cut from 290 pounds to 212 pounds. A respectable loss of 78 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
29 / 39

From 290 to 212: a Reddit User's Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 350 pounds to 290 pounds. A respectable loss of 60 pounds.
Weight After
290 lbs
Height
6'0"
BMI
39 / 47

From 350 to 290 in 9 Months: a Weight Loss Success Story

A progress pic of a 6'0" man showing a snapshot of 290 pounds at a height of 6'0
Weight
290 lbs
Height
6'0"
BMI
39.3

From 290 Lbs to Fit: a Reddit User's Weight Loss Journey

System
Imperial
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Gender
Male
▼
Weight
289 lbs
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Frequently Asked Questions

Is 289 pounds overweight for a man at a height of 6'0"?
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What is the ideal weight for a 6'0" man?
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What does 289 lbs look like for different body types?
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