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View 85 Photos of Men at 289 lbs & 6'0"

Visualize your potential transformation. 6'0" men at 289lbs are represented in these 85 diverse and authentic progress pictures.

System
Imperial
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Gender
Male
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Weight
289 lbs
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A before and after photo of a 5'11" male showing a weight reduction from 290 pounds to 205 pounds. A net loss of 85 pounds.
Before
290 lbs
After
205 lbs
Height
5'11"
BMI
29 / 42

One Man's Journey From 290Lbs to 205Lbs over Six Months Using Keto Diet and Recomping

A picture of a 6'0" male showing a weight loss from 340 pounds to 290 pounds. A total loss of 50 pounds.
Before
340 lbs
After
290 lbs
Height
6'0"
BMI
39 / 46

My Weight Loss Journey From 340 to 290 a Couple of Months Update

A photo of a 6'1" man showing a weight cut from 290 pounds to 235 pounds. A respectable loss of 55 pounds.
Before
290 lbs
After
235 lbs
Height
6'1"
BMI
31 / 38

55Lbs Weight Loss Journey: From 290Lbs to 235Lbs in 8 Months

A photo of a 5'11" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Before
290 lbs
After
200 lbs
Height
5'11"
BMI
28 / 41

From 290 to 200: a Weight Loss Success Story

A before and after photo of a 6'1" male showing a weight gain from 132 pounds to 291 pounds. A net gain of 159 pounds.
Before
132 lbs
After
291 lbs
Height
6'1"
BMI
39 / 18

132 Kg to 72 Kg: an Intermittent Fasting Journey for Weight Loss

A picture of a 5'11" male showing a snapshot of 287 pounds at a height of 5'11
Weight
287 lbs
Height
5'11"
BMI
40.2

Journey to Fat Loss: a 41 Year Old Male's Weight Transformation

A before and after photo of a 6'0" male showing a weight reduction from 291 pounds to 198 pounds. A net loss of 93 pounds.
Before
291 lbs
After
198 lbs
Height
6'0"
BMI
27 / 39

Overcoming Obesity: a Success Story of Losing 92.6 Pounds in 5 Years

A photo of a 5'11" man showing a weight cut from 290 pounds to 252 pounds. A total loss of 38 pounds.
Before
290 lbs
After
252 lbs
Height
5'11"
BMI
36 / 42

M/39/5'11 [290Lbs > 252Lbs =38 Lbs] (8 Months) a Journey of Transformation

A picture of a 6'1" male showing a weight loss from 288 pounds to 239 pounds. A respectable loss of 49 pounds.
Before
288 lbs
After
239 lbs
Height
6'1"
BMI
32 / 38

Male Goes From 288 to 239 Lbs: a Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 287 pounds to 214 pounds. A respectable loss of 73 pounds.
Before
287 lbs
After
214 lbs
Height
5'11"
BMI
30 / 40

Weight Loss Journey: Reddit User Goes From 287 Lbs to 214 Lbs

A photo of a 5'11" man showing a weight reduction from 287 pounds to 241 pounds. A total loss of 46 pounds.
Before
287 lbs
After
241 lbs
Height
5'11"
BMI
34 / 40

My 46 Pound Weight Loss Journey in 5 Months: a Reddit User's Inspiring Story

A progress pic of a 6'0" man showing a fat loss from 289 pounds to 239 pounds. A total loss of 50 pounds.
Before
289 lbs
After
239 lbs
Height
6'0"
BMI
34 / 41

Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise

A picture of a 5'11" male showing a weight loss from 428 pounds to 290 pounds. A net loss of 138 pounds.
Before
428 lbs
After
290 lbs
Height
5'11"
BMI
41 / 60

Astonishing 138 Lbs Weight Loss Journey in 10 Months Reddit User's Story

A before and after photo of a 5'11" male showing a snapshot of 289 pounds at a height of 5'11
Weight
289 lbs
Height
5'11"
BMI
40.5

One Man's Weight Loss Journey: a Reddit User's Story

A progress pic of a 6'1" man showing a fat loss from 350 pounds to 290 pounds. A net loss of 60 pounds.
Before
350 lbs
After
290 lbs
Height
6'1"
BMI
39 / 47

60 Pound Weight Loss for 6'1 Male!

A photo of a 6'1" man showing a weight cut from 329 pounds to 288 pounds. A net loss of 41 pounds.
Before
329 lbs
After
288 lbs
Height
6'1"
BMI
39 / 45

41 Lbs Down: a Journey Towards a Healthier Lifestyle

System
Imperial
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Gender
Male
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Weight
289 lbs
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