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5'9" Men at 289 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 289 pound, 5 foot 9 man looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'9 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
289 lbs
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A picture of a 5'8" male showing a weight loss from 290 pounds to 205 pounds. A total loss of 85 pounds.

One Man's Weight Loss Journey From 290 Lbs to 205 Lbs

Weight Before
290 lbs
Height
5'8"
BMI
31 / 44
A photo of a 5'10" man showing a snapshot of 290 pounds at a height of 5'10

The Weight Loss Journey of Btfc Hurt: a Male's Experience at 26

Weight
290 lbs
Height
5'10"
BMI
41.5
A before and after photo of a 5'8" male showing a weight reduction from 300 pounds to 290 pounds. A net loss of 10 pounds.

My 10 Lb Weight Loss Journey in 4 Months: Lessons Learned

Weight After
290 lbs
Height
5'8"
BMI
46 / 47
A photo of a 5'10" man showing a weight cut from 290 pounds to 235 pounds. A total loss of 55 pounds.

Losing 55Lbs in 2 Years: a Reddit User's Weight Journey

Weight Before
290 lbs
Height
5'10"
BMI
34 / 42
A picture of a 5'10" male showing a weight loss from 290 pounds to 163 pounds. A respectable loss of 127 pounds.

From 290 to 163 Pounds: One Man's 6 Year Journey to a Better, Healthier Version of Himself

Weight Before
290 lbs
Height
5'10"
BMI
24 / 43
A photo of a 5'10" man showing a weight cut from 290 pounds to 195 pounds. A net loss of 95 pounds.

A Journey to Weight Loss: One Reddit User's Story

Weight Before
290 lbs
Height
5'10"
BMI
29 / 43
A progress pic of a 5'8" man showing a fat loss from 287 pounds to 199 pounds. A total loss of 88 pounds.

How One Man Lost 88 Pounds with the Keto Diet

Weight Before
287 lbs
Height
5'8"
BMI
30 / 44
A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 248 pounds. A respectable loss of 39 pounds.

A Year and Three Months into a 39Lb Weight Loss Journey

Weight Before
287 lbs
Height
5'10"
BMI
36 / 41
A progress pic of a 5'10" man showing a weight loss from 287 pounds to 265 pounds. A net loss of 22 pounds.

From 287 to 265 Pounds a Year's Worth of Progress

Weight Before
287 lbs
Height
5'10"
BMI
38 / 41
A progress pic of a 5'10" man showing a fat loss from 287 pounds to 232 pounds. A respectable loss of 55 pounds.

From 287 to 232 Pounds: One Man's Journey to Weight Loss Success

Weight Before
287 lbs
Height
5'10"
BMI
33 / 41
A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 207 pounds. A respectable loss of 80 pounds.

80Lbs Weight Loss Journey: Progress of a M/27/5'8'' Reddit User over 24 Months

Weight Before
287 lbs
Height
5'8"
BMI
33 / 45
A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 238 pounds. A net loss of 49 pounds.

M/31/5'8" Weight Loss Journey: 287Lbs to 238Lbs in 12 Months

Weight Before
287 lbs
Height
5'8"
BMI
37 / 45
A photo of a 5'10" man showing a weight reduction from 291 pounds to 185 pounds. A respectable loss of 106 pounds.

Journey of Jgonzo220: How He Lost 106 Pounds in 3.5 Years

Weight Before
291 lbs
Height
5'10"
BMI
27 / 42
A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 154 pounds. A respectable loss of 133 pounds.

M/19 Loses 133Lbs in 4 Months with Calorie Deficit and Exercise

Weight Before
287 lbs
Height
5'10"
BMI
23 / 43
A photo of a 5'10" man showing a weight loss from 287 pounds to 178 pounds. A total loss of 109 pounds.

M/28/5'10 [287 > 178 = 109 Lbs] F/27/5'6 [266 > 137 = 129 Lbs] (~1.5 Years) for Our 4Th Anniversary My Wife and I Retconned Our Wedding Photos Previous Weight: 287 Current Weight:

Weight Before
287 lbs
Height
5'10"
BMI
26 / 41
A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 230 pounds. A net loss of 57 pounds.

One Year Weight Loss Journey: Man Loses 57Lbs From Alcohol Reduction and Meal Prepping

Weight Before
287 lbs
Height
5'8"
BMI
36 / 45
System
Imperial
▼
Gender
Men
▼
Weight
289 lbs
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Frequently Asked Questions

Is 289 pounds overweight for a man at a height of 5'9"?
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