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5'9" Men at 289 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 289 pound, 5 foot 9 man looks like, you're in luck. We've gathered 51 photos from around the internet to give you a better idea. See what 5'9 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
289 lbs
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A picture of a 5'9" male showing a weight loss from 289 pounds to 261 pounds. A net loss of 28 pounds.

Man Loses 28Lbs with Peloton and Support From His Wife

Weight Before
289 lbs
Height
5'9"
BMI
40 / 44
A photo of a 5'9" man showing a weight cut from 289 pounds to 269 pounds. A total loss of 20 pounds.

A 19 Year Old Male Loses 20 Lbs in 3 Months: a Weight Loss Success Story

Weight Before
289 lbs
Height
5'9"
BMI
40 / 43
A before and after photo of a 5'9" male showing a weight reduction from 289 pounds to 234 pounds. A respectable loss of 55 pounds.

M/26/5'9 [289Lbs>234Lbs=55] My Progress over That Last 6Months 26 Year Old Man Loses 55 Pounds in 6 Months

Weight Before
289 lbs
Height
5'9"
BMI
36 / 44
A progress pic of a 5'9" man showing a fat loss from 290 pounds to 240 pounds. A total loss of 50 pounds.

A Weight Loss Journey: From 290 to 240 Lbs a Motivating Reddit Post by Chrisraydj

Weight Before
290 lbs
Height
5'9"
BMI
36 / 43
A progress pic of a 5'9" man showing a snapshot of 290 pounds at a height of 5'9

A Weight Loss Journey: 29/M/5'9''/290 August 29Th to November 21St

Weight
290 lbs
Height
5'9"
BMI
42.9
A progress pic of a 5'9" man showing a fat loss from 290 pounds to 190 pounds. A respectable loss of 100 pounds.

Journey to Losing 100Lbs: a Story of Perseverance and Dedication

Weight Before
290 lbs
Height
5'9"
BMI
29 / 44
A photo of a 5'9" man showing a weight cut from 290 pounds to 240 pounds. A respectable loss of 50 pounds.

50Lb Weight Loss Journey of M/18/5'9'' in 7 Months: the Ultimate Guide

Weight Before
290 lbs
Height
5'9"
BMI
36 / 43
A picture of a 5'9" male showing a weight loss from 290 pounds to 190 pounds. A net loss of 100 pounds.

How One Man Lost 100Lbs Using a Calorie Deficit and Exercise Routine

Weight Before
290 lbs
Height
5'9"
BMI
29 / 44
A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.

From 289 to 189: a Journey to a Healthier Life

Weight Before
289 lbs
Height
5'8"
BMI
30 / 45
A before and after photo of a 5'9" male showing a weight loss from 290 pounds to 185 pounds. A total loss of 105 pounds.

From 290 to 185 Pounds: Inspiring Weight Loss Journey by Reddit User

Weight Before
290 lbs
Height
5'9"
BMI
27 / 43
A before and after photo of a 5'9" male showing a weight loss from 288 pounds to 228 pounds. A respectable loss of 60 pounds.

How This Reddit User Speedrun 60Lbs Weight Loss in 102 Days

Weight Before
288 lbs
Height
5'9"
BMI
34 / 43
A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

Weight Before
289 lbs
Height
5'10"
BMI
36 / 41
A progress pic of a 5'10" man showing a fat loss from 288 pounds to 241 pounds. A respectable loss of 47 pounds.

How a Reddit User Lost 47 Pounds and Changed His Lifestyle

Weight Before
288 lbs
Height
5'10"
BMI
35 / 41
A picture of a 5'10" male showing a weight loss from 290 pounds to 220 pounds. A total loss of 70 pounds.

M/20/5'10 [70Lbs > 220Lbs] Face Progress!!!

Weight Before
290 lbs
Height
5'10"
BMI
32 / 42
A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A net loss of 10 pounds.

M/39/5'8[280Lbs=10Lbs](2 Years) of Hard Work!

Weight Before
290 lbs
Height
5'8"
BMI
44 / 46
A picture of a 5'8" male showing a weight loss from 290 pounds to 280 pounds. A total loss of 10 pounds.

One User's Journey to Weight Loss: What You Can Learn

Weight Before
290 lbs
Height
5'8"
BMI
44 / 46
System
Imperial
▼
Gender
Men
▼
Weight
289 lbs
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Frequently Asked Questions

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