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5'9" Men at 281 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 281 pound, 5 foot 9 man looks like, you're in luck. We've gathered 66 photos from around the internet to give you a better idea. See what 5'9 281 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
281 lbs
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A picture of a 5'9" male showing a weight cut from 365 pounds to 279 pounds. A respectable loss of 86 pounds.

M/27/5'9": How Lifting at a Deficit Helped Me Shed 85 Pounds in 217 Days

Weight After
279 lbs
Height
5'9"
BMI
41 / 54
A picture of a 5'10" male showing a weight loss from 280 pounds to 240 pounds. A net loss of 40 pounds.

A Weight Loss Journey: M/26/5'10'' Goes From 280 to 240 Pounds in 4 Months

Weight Before
280 lbs
Height
5'10"
BMI
34 / 40
A before and after photo of a 5'8" male showing a weight reduction from 280 pounds to 240 pounds. A total loss of 40 pounds.

M/28/5'8 [280>240= 40Lbs] Bodybuilder Training Leads to 7 Month Weight Loss Success Story

Weight Before
280 lbs
Height
5'8"
BMI
38 / 44
A photo of a 5'10" man showing a weight cut from 280 pounds to 245 pounds. A respectable loss of 35 pounds.

User's Weight Journey: 35Lbs in 3 Months

Weight Before
280 lbs
Height
5'10"
BMI
35 / 40
A photo of a 5'10" man showing a weight reduction from 380 pounds to 280 pounds. A net loss of 100 pounds.

Man Loses 100 Pounds in 11 Months Following a Keto Diet and Regular Exercise

Weight After
280 lbs
Height
5'10"
BMI
40 / 54
A before and after photo of a 5'9" male showing a weight reduction from 279 pounds to 192 pounds. A net loss of 87 pounds.

User Silasx93 Loses 87 Lbs in 4.5 Months with Keto and Weightlifting

Weight Before
279 lbs
Height
5'9"
BMI
28 / 41
A progress pic of a 5'8" man showing a fat loss from 280 pounds to 205 pounds. A net loss of 75 pounds.

75Lb Weight Loss in 6 Months: M/22/5'8" Fulfills His 2Pac Challenge

Weight Before
280 lbs
Height
5'8"
BMI
31 / 42
A photo of a 5'9" man showing a weight cut from 279 pounds to 194 pounds. A respectable loss of 85 pounds.

M/27/5'9" Lost 85 Lbs in 2 Years: a Weight Loss Success Story

Weight Before
279 lbs
Height
5'9"
BMI
29 / 41
A photo of a 5'10" man showing a fat loss from 280 pounds to 195 pounds. A total loss of 85 pounds.

One Year Journey: Male Loses 85Lbs and Shares His Diet and Workout Plan

Weight Before
280 lbs
Height
5'10"
BMI
28 / 40
A picture of a 5'10" male showing a weight loss from 280 pounds to 199 pounds. A net loss of 81 pounds.

Middle Aged Guy Loses 81 Pounds in 9 Months Through Clean Eating and Strength Training

Weight Before
280 lbs
Height
5'10"
BMI
29 / 40
A picture of a 5'8" male showing a fat loss from 280 pounds to 165 pounds. A total loss of 115 pounds.

One Man's Weight Journey Going From 280 to 165, and Back to 180 Lbs!

Weight Before
280 lbs
Height
5'8"
BMI
25 / 42
A before and after photo of a 5'10" male showing a weight reduction from 360 pounds to 280 pounds. A total loss of 80 pounds.

80Lbs Weight Loss Journey: a Reddit User Chronicles His Progress

Weight After
280 lbs
Height
5'10"
BMI
42 / 53
A photo of a 5'8" man showing a weight cut from 280 pounds to 175 pounds. A total loss of 105 pounds.

7 Year Weight Journey of Reddit User: M/29/5'8" Goes From 280Lbs to 175Lbs

Weight Before
280 lbs
Height
5'8"
BMI
27 / 42
A picture of a 5'9" male showing a weight loss from 283 pounds to 249 pounds. A total loss of 34 pounds.

Male, 32 Lost 34 Pounds in 7 Weeks a Reddit Weight Loss Journey

Weight Before
283 lbs
Height
5'9"
BMI
37 / 42
A photo of a 5'8" man showing a weight loss from 280 pounds to 212 pounds. A net loss of 68 pounds.

Man Loses 68Lbs in 4 Months with Water and Little Calorie Intake

Weight Before
280 lbs
Height
5'8"
BMI
32 / 42
A photo of a 5'10" man showing a snapshot of 280 pounds at a height of 5'10

One Man's Journey to Health: How Knight916 Lost 50 Pounds in 3 Months

Weight
280 lbs
Height
5'10"
BMI
40.1
System
Imperial
▼
Gender
Men
▼
Weight
281 lbs
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Frequently Asked Questions

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