User's Weight Journey: 35Lbs in 3 Months

Introduction

A Reddit user, identified only as [deleted], has shared their weight journey on the platform. The user is a male, aged 21, and 5'10" in height. Over the course of 3 months, the user has managed to shed 35lbs, with a long way left to go.

Motivations

In the post, [deleted] explains that they had been overweight their entire life, and their BMI was in the 'obese' category. This realization led to a sudden motivation to make a change. Additionally, the user mentions that they had been feeling self-conscious about their appearance and wanted to improve their health.

Methods

By sharing their journey, [deleted] offers insights into the methods they utilized to lose weight. The user mentions having followed a combined approach of calorie counting and intermittent fasting. They also mention having cut out processed foods and sugar from their diet. Additionally, the user emphasizes the importance of consistency and discipline in making lifestyle changes.

Progress

With a weight loss of 35lbs over 3 months, [deleted] has a long way to go on their journey. However, the user emphasizes the importance of celebrating small milestones and not getting discouraged by setbacks. By sharing their progress publicly, the user hopes to inspire others to make positive lifestyle changes and improve their health.

Conclusion

Weight loss journeys are personal and different methods work for different people. By sharing one person's journey, this article provides a glimpse into how some people lose weight and attain fitness goals. The important thing to remember is to make changes that are sustainable and consistent over time. So, find what works for you and keep putting in the effort.