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6'4" Men at 245 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 245 pound, 6 foot 4 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'4 245 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
245 lbs
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A picture of a 6'3" male showing a fat loss from 245 pounds to 200 pounds. A total loss of 45 pounds.

Male at 6'3 Loses 45 Pounds in 6 Months to Continue Doing What He Loves

Weight Before
245 lbs
Height
6'3"
BMI
25 / 31
A progress pic of a 6'3" man showing a weight reduction from 245 pounds to 215 pounds. A net loss of 30 pounds.

Male Loses 30 Pounds in 5 Months Through Calorie Control and Exercise

Weight Before
245 lbs
Height
6'3"
BMI
27 / 31
A photo of a 6'5" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.

M/29/6'5" Redditor Sheds off 56Lbs in 8 Months

Weight Before
245 lbs
Height
6'5"
BMI
22 / 29
A before and after photo of a 6'3" male showing a fat loss from 365 pounds to 245 pounds. A respectable loss of 120 pounds.

User Loses 120Lbs Through Diet and Exercise, but Hits Plateau

Weight After
245 lbs
Height
6'3"
BMI
31 / 45
A before and after photo of a 6'4" male showing a snapshot of 243 pounds at a height of 6'4

Male, 28, Lost Weight From 243.4Lbs: a Journey of Fat Loss

Weight
243 lbs
Height
6'4"
BMI
29.6
A photo of a 6'4" man showing a weight loss from 247 pounds to 205 pounds. A net loss of 42 pounds.

23 Year Old Man Loses 42Lb in 8 Months: a Detailed Account

Weight Before
247 lbs
Height
6'4"
BMI
25 / 30
A before and after photo of a 6'3" male showing a weight reduction from 244 pounds to 169 pounds. A respectable loss of 75 pounds.

M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit

Weight Before
244 lbs
Height
6'3"
BMI
22 / 31
A progress pic of a 6'4" man showing a weight reduction from 243 pounds to 200 pounds. A total loss of 43 pounds.

Male Loses 42.8 Pounds in 5 Months: a Weight Loss Journey on Reddit

Weight Before
243 lbs
Height
6'4"
BMI
24 / 30
A picture of a 6'4" male showing a weight loss from 284 pounds to 243 pounds. A respectable loss of 41 pounds.

Man Loses 41Lbs in 8 Months with Consistent Gym Workout and Flexible Dieting

Weight After
243 lbs
Height
6'4"
BMI
31 / 36
A progress pic of a 6'3" man showing a fat loss from 246 pounds to 183 pounds. A respectable loss of 63 pounds.

A Reddit User's Weight Loss Journey: Overcoming Challenges and Achieving Success

Weight Before
246 lbs
Height
6'3"
BMI
24 / 32
A progress pic of a 6'3" man showing a fat loss from 244 pounds to 205 pounds. A respectable loss of 39 pounds.

My 39 Pound Weight Loss Journey in 3 Months

Weight Before
244 lbs
Height
6'3"
BMI
26 / 30
A before and after photo of a 6'4" male showing a weight reduction from 330 pounds to 247 pounds. A net loss of 83 pounds.

83Lb Weight Loss Journey: M/22/6'4" Shares Inspiring Story on Reddit

Weight After
247 lbs
Height
6'4"
BMI
30 / 40
A before and after photo of a 6'4" male showing a fat loss from 504 pounds to 243 pounds. A net loss of 261 pounds.

Incredible Transformation! Man Loses over 250Lbs in Just 16 Months!

Weight After
243 lbs
Height
6'4"
BMI
30 / 61
A progress pic of a 6'3" man showing a fat loss from 246 pounds to 234 pounds. A net loss of 12 pounds.

6'3 Male Loses 12 Pounds: Progress Pic

Weight Before
246 lbs
Height
6'3"
BMI
30 / 32
A before and after photo of a 6'3" male showing a snapshot of 246 pounds at a height of 6'3

Spartan1856's Weight Loss Journey: Male, 24, 6'3", Starting at 246Lbs

Weight
246 lbs
Height
6'3"
BMI
30.6
A before and after photo of a 6'3" male showing a weight reduction from 247 pounds to 187 pounds. A net loss of 60 pounds.

60Lb Weight Loss Journey: How One Reddit User Successfully Kept It Off

Weight Before
247 lbs
Height
6'3"
BMI
24 / 32
System
Imperial
▼
Gender
Men
▼
Weight
245 lbs
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Frequently Asked Questions

Is 245 pounds overweight for a man at a height of 6'4"?
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