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What does a 6'4" male look like at 239 lbs?

If you're wondering what a 239 pound, 6 foot 4 man looks like, you're in luck. We've gathered 79 photos from around the internet to give you a better idea. See what 6'4 239 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
239 lbs
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A before and after photo of a 6'4" male showing a weight cut from 240 pounds to 230 pounds. A respectable loss of 10 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
28 / 29

M/30/6'4'' 10Lbs Weight Loss Journey: Positive Reinforcement Is Key

A photo of a 6'4" man showing a weight cut from 410 pounds to 238 pounds. A net loss of 172 pounds.
Weight After
238 lbs
Height
6'4"
BMI
29 / 50

Maintaining Major Weight Loss for 11 Years: the Journey of Reddit User 'Atxgeek'

A picture of a 6'4" male showing a weight loss from 380 pounds to 240 pounds. A respectable loss of 140 pounds.
Weight After
240 lbs
Height
6'4"
BMI
29 / 46

Erik's Weight Loss Journey: 380 Lbs to 240 Lbs in 29 Months

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
28 / 30

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

A picture of a 6'4" male showing a weight reduction from 240 pounds to 196 pounds. A total loss of 44 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
24 / 29

M/18/6'4'' Weight Loss Journey: 44 Lbs Lost in 11 Weeks

A progress pic of a 6'4" man showing a fat loss from 240 pounds to 225 pounds. A total loss of 15 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
27 / 29

Cruel Obsession's 30Lb Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 325 pounds to 240 pounds. A total loss of 85 pounds.
Weight After
240 lbs
Height
6'4"
BMI
29 / 40

Teenage Boy Loses 85Lbs in 12 Months with Help From R/Weightloss Community

A progress pic of a 6'4" man showing a fat loss from 326 pounds to 240 pounds. A total loss of 86 pounds.
Weight After
240 lbs
Height
6'4"
BMI
30 / 41

M/21/6'4" Weight Loss Journey: From 326Lbs to 240Lbs in 11 Months

A progress pic of a 6'4" man showing a snapshot of 240 pounds at a height of 6'4
Weight
240 lbs
Height
6'4"
BMI
29.2

The Weight Loss Journey of a 26 Year Old Male: One Reddit User's Motivating Story

A photo of a 6'4" man showing a weight reduction from 240 pounds to 204 pounds. A total loss of 36 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
25 / 29

Weight Loss Journey: M/28/6'4" Goes From 240 to 204 in 8 Years

A progress pic of a 6'4" man showing a fat loss from 238 pounds to 204 pounds. A respectable loss of 34 pounds.
Weight Before
238 lbs
Height
6'4"
BMI
25 / 29

Male Reddit User Loses over 30 Pounds in Weight Journey for Improved Confidence

A photo of a 6'4" man showing a weight cut from 300 pounds to 240 pounds. A total loss of 60 pounds.
Weight After
240 lbs
Height
6'4"
BMI
30 / 38

M/29/6'4 60Lbs Weight Loss Journey in 7 Months: a Reddit User's Story

A progress pic of a 6'5" man showing a snapshot of 239 pounds at a height of 6'5
Weight
239 lbs
Height
6'5"
BMI
28.2

A 22 Year Old's Weight Loss Journey: From 239 Lbs to a Healthier Body

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 192 pounds. A total loss of 48 pounds.
Weight Before
240 lbs
Height
6'4"
BMI
24 / 30

A Journey to Healthy Weight: a Reddit User's Inspiring Story

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.
Weight Before
240 lbs
Height
6'3"
BMI
22 / 30

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

A photo of a 6'4" man showing a weight cut from 253 pounds to 237 pounds. A total loss of 16 pounds.
Weight After
237 lbs
Height
6'4"
BMI
29 / 31

A User's Inspiring Weight Journey: Losing 7Kg in One Year

System
Imperial
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Gender
Male
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Weight
239 lbs
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Frequently Asked Questions

Is 239 pounds overweight for a man at a height of 6'4"?
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