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What does a 239 pound, 5'8 man look like?

If you're wondering what a 239 pound, 5 foot 8 man looks like, you're in luck. We've gathered 101 photos from around the internet to give you a better idea. See what 5'8 239 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
239 lbs
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A photo of a 5'9" man showing a weight cut from 240 pounds to 160 pounds. A total loss of 80 pounds.
Before
240 lbs
After
160 lbs
Height
5'9"
BMI
24 / 36

A Weight Loss Success Story: One User's Journey on Reddit

A photo of a 5'8" man showing a fat loss from 238 pounds to 170 pounds. A net loss of 68 pounds.
Before
238 lbs
After
170 lbs
Height
5'8"
BMI
26 / 36

M/19/5'8": a Journey From 238Lb to 170Lb in 6 7 Months

A progress pic of a 5'8" man showing a fat loss from 239 pounds to 192 pounds. A net loss of 47 pounds.
Before
239 lbs
After
192 lbs
Height
5'8"
BMI
30 / 38

My 47Lbs Weight Loss Progress Using 16/8 if and Muay Thai

A picture of a 5'7" male showing a weight loss from 240 pounds to 170 pounds. A respectable loss of 70 pounds.
Before
240 lbs
After
170 lbs
Height
5'7"
BMI
27 / 38

240Lbs to 170Lbs: a Weight Loss Journey of a 24 Year Old Male

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 165 pounds. A net loss of 75 pounds.
Before
240 lbs
After
165 lbs
Height
5'7"
BMI
26 / 38

How Reddit User Leanmeankarmamachine Lost 75Lbs in 10 Months

A before and after photo of a 5'9" male showing a weight reduction from 237 pounds to 197 pounds. A total loss of 40 pounds.
Before
237 lbs
After
197 lbs
Height
5'9"
BMI
29 / 35

Male at 5'9 Sees 40 Pound Weight Loss in 9 Months, 15 Pounds to Go!

A before and after photo of a 5'9" male showing a weight cut from 240 pounds to 186 pounds. A respectable loss of 54 pounds.
Before
240 lbs
After
186 lbs
Height
5'9"
BMI
28 / 36

M/16/5'9 Goes From 240Lbs to 186Lbs and Keeps Going!

A photo of a 5'9" man showing a weight cut from 240 pounds to 166 pounds. A respectable loss of 74 pounds.
Before
240 lbs
After
166 lbs
Height
5'9"
BMI
25 / 36

Transforming From 240 to 166Lbs in 6 Months Through Self Discipline

A photo of a 5'9" man showing a weight cut from 240 pounds to 185 pounds. A respectable loss of 55 pounds.
Before
240 lbs
After
185 lbs
Height
5'9"
BMI
28 / 36

M/27/5'9 [240Lbs>185Lbs=55Lbs] (14 Months) 2021 Was a Very Healthy Year for Me Male in His 20s Loses 55Lbs in 14 Months 5'9 Male Loses 240Lbs in 14 Months

A photo of a 5'9" man showing a weight cut from 290 pounds to 240 pounds. A respectable loss of 50 pounds.
Before
290 lbs
After
240 lbs
Height
5'9"
BMI
36 / 43

50Lb Weight Loss Journey of M/18/5'9'' in 7 Months: the Ultimate Guide

A before and after photo of a 5'9" male showing a weight reduction from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
5'9"
BMI
27 / 36

Male's 50 Lb Weight Loss Journey in 18 Months

A photo of a 5'7" man showing a weight cut from 240 pounds to 175 pounds. A respectable loss of 65 pounds.
Before
240 lbs
After
175 lbs
Height
5'7"
BMI
28 / 38

From 240Lbs to 175Lbs: the Journey to a Healthier Body

A progress pic of a 5'8" man showing a weight reduction from 238 pounds to 174 pounds. A total loss of 64 pounds.
Before
238 lbs
After
174 lbs
Height
5'8"
BMI
26 / 36

The Amazing Weight Loss Journey of Milifit: 238 to 174 in 17

A photo of a 5'7" man showing a weight cut from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Before
240 lbs
After
190 lbs
Height
5'7"
BMI
30 / 38

Weight Loss Journey Through Calorie Counting and Vegetables

A picture of a 5'9" male showing a fat loss from 237 pounds to 176 pounds. A total loss of 61 pounds.
Before
237 lbs
After
176 lbs
Height
5'9"
BMI
26 / 35

From 108Kg to 80Kg in 10 11 Months: a Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 265 pounds to 240 pounds. A respectable loss of 25 pounds.
Before
265 lbs
After
240 lbs
Height
5'9"
BMI
36 / 39

My Weight Loss Journey: Losing 25Lbs with Keto and Maintaining It

System
Imperial
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Gender
Male
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Weight
239 lbs
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Frequently Asked Questions

Is 239 pounds overweight for a man at a height of 5'8"?
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