By Height By Weight  

6'4" Men at 238 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 238 pound, 6 foot 4 man looks like, you're in luck. We've gathered 80 photos from around the internet to give you a better idea. See what 6'4 238 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
238 lbs
▼
A before and after photo of a 6'5" male showing a snapshot of 239 pounds at a height of 6'5

User's Journey to Weight Loss Success: Maintaining Good Eating Habits Amid Parties and Travel

Weight
239 lbs
Height
6'5"
BMI
28.2
A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

Weight Before
240 lbs
Height
6'4"
BMI
28 / 30
A picture of a 6'4" male showing a weight reduction from 240 pounds to 196 pounds. A total loss of 44 pounds.

M/18/6'4'' Weight Loss Journey: 44 Lbs Lost in 11 Weeks

Weight Before
240 lbs
Height
6'4"
BMI
24 / 29
A photo of a 6'3" man showing a weight cut from 240 pounds to 225 pounds. A total loss of 15 pounds.

One Reddit User's Journey to Health: a Weight Loss Story

Weight Before
240 lbs
Height
6'3"
BMI
28 / 30
A progress pic of a 6'3" man showing a fat loss from 240 pounds to 175 pounds. A respectable loss of 65 pounds.

The Impact of Keto, Almonds, and Spin Class in Losing 65 Lbs in 4 Months

Weight Before
240 lbs
Height
6'3"
BMI
22 / 30
A photo of a 6'3" man showing a weight cut from 236 pounds to 214 pounds. A net loss of 22 pounds.

75 Hard Journey: Net Positive for M/32/6'3's Fitness

Weight Before
236 lbs
Height
6'3"
BMI
28 / 30
A before and after photo of a 6'3" male showing a snapshot of 240 pounds at a height of 6'3

A Weight Loss Journey: 29 Year Old Male Loses 40 Pounds in 3 Months

Weight
240 lbs
Height
6'3"
BMI
29.9
A progress pic of a 6'3" man showing a fat loss from 340 pounds to 240 pounds. A respectable loss of 100 pounds.

From 340Lbs to 240Lbs: a Weight Loss Journey with Minimal Muscle Loss

Weight After
240 lbs
Height
6'3"
BMI
30 / 42
A before and after photo of a 6'3" male showing a weight bulk from 240 pounds to 250 pounds. A net gain of 10 pounds.

10Lb Weight Gain in 7 Months: How One Reddit User Stresses the Importance of Diet and Heavy Weights for Weight Loss

Weight Before
240 lbs
Height
6'3"
BMI
31 / 30
A progress pic of a 6'5" man showing a fat loss from 280 pounds to 240 pounds. A total loss of 40 pounds.

M/28/6'5 [280 240=40Lbs] 2 Months, Beginning of Another Journey. 280 240=40Lbs: Male's 2 Month Weight Loss Journey!

Weight After
240 lbs
Height
6'5"
BMI
28 / 33
A progress pic of a 6'3" man showing a fat loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.

Teddy's 50Lbs Weight Loss Journey over 3.5 Years

Weight Before
240 lbs
Height
6'3"
BMI
24 / 30
A before and after photo of a 6'5" male showing a weight reduction from 240 pounds to 186 pounds. A respectable loss of 54 pounds.

Success Story: Losing 54Lbs with Determination and Discipline

Weight Before
240 lbs
Height
6'5"
BMI
22 / 28
A progress pic of a 6'3" man showing a snapshot of 240 pounds at a height of 6'3

Male's Journey From 240Lbs Using Reddit

Weight
240 lbs
Height
6'3"
BMI
29.9
A photo of a 6'3" man showing a weight cut from 365 pounds to 240 pounds. A total loss of 125 pounds.

From 365 to 240: a Year and 6 Months Journey to Weight Loss

Weight After
240 lbs
Height
6'3"
BMI
31 / 47
A before and after photo of a 6'5" male showing a weight cut from 240 pounds to 208 pounds. A total loss of 32 pounds.

Weight Loss Journey with P/P/L Split and Home Circuits

Weight Before
240 lbs
Height
6'5"
BMI
25 / 28
A progress pic of a 6'3" man showing a fat loss from 240 pounds to 223 pounds. A net loss of 17 pounds.

Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months

Weight Before
240 lbs
Height
6'3"
BMI
28 / 30
System
Imperial
▼
Gender
Men
▼
Weight
238 lbs
▼

Frequently Asked Questions

Is 238 pounds overweight for a man at a height of 6'4"?
▼
What is the ideal weight for a 6'4" man?
▼
What does 238 lbs look like for different body types?
▼
Is 238 pounds overweight?
▼
Is a 238 pound man considered fat?
▼
What celebrities are 6'4" tall?
▼
Quick Navigation
Company