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What does a 6'3" male look like at 238 lbs?

Welcome to a transformative journey where each step forward is captured and celebrated. Here, you'll delve into the inspiring transformations of males who stand tall at 6'3" and have achieved an impactful milestone of weighing 238 lbs. Our collection comprises 137 unique stories, each vividly captured through the lens of personal progress and steadfast dedication. Discover the varied paths taken by individuals who share your stature and weight goals, allowing their journeys to fuel your motivation and guide your own path to wellness and achievement.

System
Imperial
Gender
Male
Weight
238 lbs
A progress pic of a 6'3" man showing a snapshot of 238 pounds at a height of 6'3
Weight
238 lbs
Height
6'3"
BMI
29.6

Azraelbaine's Weight Loss Journey: How He Lost 50 Pounds

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 191 pounds. A respectable loss of 47 pounds.
Weight Before
238 lbs
Height
6'3"
BMI
24 / 30

Gyarados Lvl 100's Weight Loss Journey: From 238Lbs to 191Lbs in 7 Months

A before and after photo of a 6'3" male showing a weight reduction from 238 pounds to 210 pounds. A net loss of 28 pounds.
Weight Before
238 lbs
Height
6'3"
BMI
26 / 30

25 Year Old Male Loses 28 Pounds in 4 Months

A progress pic of a 6'3" man showing a fat loss from 338 pounds to 238 pounds. A net loss of 100 pounds.
Weight After
238 lbs
Height
6'3"
BMI
31 / 43

A 100Lb Weight Loss Journey with Keto and Persistence

A before and after photo of a 6'3" male showing a fat loss from 331 pounds to 238 pounds. A respectable loss of 93 pounds.
Weight After
238 lbs
Height
6'3"
BMI
30 / 41

M/29/6'3 [331Lbs > 238Lbs = 93Lbs] Weight Loss Journey Using Lazy Keto

A before and after photo of a 6'3" male showing a weight cut from 238 pounds to 178 pounds. A total loss of 60 pounds.
Weight Before
238 lbs
Height
6'3"
BMI
22 / 30

A Journey of Losing 60 Pounds in 6 Months Through a Clean Lifestyle

A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.
Weight After
238 lbs
Height
6'3"
BMI
30 / 39

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

A before and after photo of a 6'2" male showing a weight reduction from 286 pounds to 238 pounds. A total loss of 48 pounds.
Weight After
238 lbs
Height
6'2"
BMI
31 / 37

Five Year Weight Loss Journey: a Man's Progress From 286 to 238 Lbs

A progress pic of a 6'2" man showing a fat loss from 238 pounds to 140 pounds. A respectable loss of 98 pounds.
Weight Before
238 lbs
Height
6'2"
BMI
18 / 31

M/20/6'2" How Reddit User Canadianrobot Shed 98 Pounds in 2.2 Years

A before and after photo of a 6'3" male showing a weight reduction from 281 pounds to 237 pounds. A net loss of 44 pounds.
Weight After
237 lbs
Height
6'3"
BMI
30 / 36

Male at 6'3 Lost 44Lbs in 3 Months Through Recomping

A before and after photo of a 6'2" male showing a weight cut from 410 pounds to 238 pounds. A respectable loss of 172 pounds.
Weight After
238 lbs
Height
6'2"
BMI
31 / 53

M/23/6'2" Weight Loss Journey: 410Lbs to 238Lbs in 10 Months

A before and after photo of a 6'2" male showing a weight reduction from 238 pounds to 194 pounds. A respectable loss of 44 pounds.
Weight Before
238 lbs
Height
6'2"
BMI
26 / 32

One User's Weight Loss Journey on Reddit a Story of Dedication and Progress

A picture of a 6'3" male showing a weight loss from 363 pounds to 239 pounds. A respectable loss of 124 pounds.
Weight After
239 lbs
Height
6'3"
BMI
30 / 45

From 165Kg to 109Kg: a Reddit User's 2+ Year Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 237 pounds to 175 pounds. A net loss of 62 pounds.
Weight Before
237 lbs
Height
6'3"
BMI
22 / 30

From 237 to 175: Reddit User Shares His 62Lbs Weight Journey

A progress pic of a 6'2" man showing a fat loss from 252 pounds to 238 pounds. A respectable loss of 14 pounds.
Weight After
238 lbs
Height
6'2"
BMI
31 / 32

My One Month Weight Loss Journey: 252 to 238 Lbs

A before and after photo of a 6'2" male showing a weight reduction from 438 pounds to 238 pounds. A respectable loss of 200 pounds.
Weight After
238 lbs
Height
6'2"
BMI
32 / 58

200 Pound Weight Loss: Man Loses over Half His Body Weight in 16 Months

System
Imperial
Gender
Male
Weight
238 lbs