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What does a 5'7" male look like at 238 lbs?

Welcome to our dedicated space where you'll discover an array of inspiring transformations from males who stand at 5'7" and weigh in at 238 lbs. Here, we've meticulously compiled photos from 73 different individuals, each with their own unique journey and story to tell. This collection is more than just visuals; it's a testament to the determination, hard work, and personal growth that each man at 238 lbs and 5'7" has experienced through their fitness and health journeys. Dive into this rich gallery and let their progress ignite your motivation.

System
Imperial
Gender
Male
Weight
238 lbs
A picture of a 5'7" male showing a weight loss from 238 pounds to 224 pounds. A respectable loss of 14 pounds.
Weight Before
238 lbs
Height
5'7"
BMI
35 / 37

My 14 Pound Weight Loss Journey in 2 Months Through Exercise and Healthy Diet

A progress pic of a 5'7" man showing a weight reduction from 238 pounds to 165 pounds. A respectable loss of 73 pounds.
Weight Before
238 lbs
Height
5'7"
BMI
26 / 37

From Overweight to Fit: a Journey to 7.4% Body Fat

A progress pic of a 5'7" man showing a weight cut from 238 pounds to 167 pounds. A net loss of 71 pounds.
Weight Before
238 lbs
Height
5'7"
BMI
26 / 37

A Teenager’s Journey: From 238 to 167 Pounds in 4 Years

A photo of a 5'7" man showing a weight cut from 238 pounds to 159 pounds. A respectable loss of 79 pounds.
Weight Before
238 lbs
Height
5'7"
BMI
26 / 38

79Lbs Lost: M/28/5'7 2+ Years of Dieting and Exercise

A photo of a 5'8" man showing a fat loss from 238 pounds to 170 pounds. A net loss of 68 pounds.
Weight Before
238 lbs
Height
5'8"
BMI
26 / 36

M/19/5'8": a Journey From 238Lb to 170Lb in 6 7 Months

A progress pic of a 5'8" man showing a weight reduction from 238 pounds to 174 pounds. A total loss of 64 pounds.
Weight Before
238 lbs
Height
5'8"
BMI
26 / 36

The Amazing Weight Loss Journey of Milifit: 238 to 174 in 17

A before and after photo of a 5'8" male showing a weight reduction from 287 pounds to 238 pounds. A net loss of 49 pounds.
Weight After
238 lbs
Height
5'8"
BMI
37 / 45

M/31/5'8" Weight Loss Journey: 287Lbs to 238Lbs in 12 Months

A photo of a 5'6" man showing a weight cut from 238 pounds to 155 pounds. A respectable loss of 83 pounds.
Weight Before
238 lbs
Height
5'6"
BMI
26 / 40

From 238Lbs to 155Lbs: a Year Long Journey to a Healthier Life

A photo of a 5'7" man showing a weight cut from 285 pounds to 239 pounds. A respectable loss of 46 pounds.
Weight After
239 lbs
Height
5'7"
BMI
38 / 46

Three Month Weight Loss Journey: M/25 Goes From 285Lbs to 239Lbs

A progress pic of a 5'8" man showing a weight cut from 238 pounds to 174 pounds. A total loss of 64 pounds.
Weight Before
238 lbs
Height
5'8"
BMI
26 / 36

Keto Diet Helped Reddit User Lose 64 Lbs in Weight Journey

A progress pic of a 5'8" man showing a fat loss from 238 pounds to 205 pounds. A net loss of 33 pounds.
Weight Before
238 lbs
Height
5'8"
BMI
32 / 37

This Male Lost 33 Pounds in a Few Months and Here's How He Did It

A picture of a 5'7" male showing a weight loss from 240 pounds to 196 pounds. A net loss of 44 pounds.
Weight Before
240 lbs
Height
5'7"
BMI
31 / 38

M/22/5'7" Lost 44 Pounds in 5 Months: a Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 240 pounds to 153 pounds. A total loss of 87 pounds.
Weight Before
240 lbs
Height
5'7"
BMI
25 / 39

Amazing Weight Journey: M/33/5'7" [240 > 153 = 87]

A before and after photo of a 5'7" male showing a weight reduction from 240 pounds to 224 pounds. A respectable loss of 16 pounds.
Weight Before
240 lbs
Height
5'7"
BMI
36 / 39

75 Day Weight Loss Journey of M/31/5'7'' From 240Lbs to 224Lbs

A picture of a 5'7" male showing a weight loss from 240 pounds to 170 pounds. A respectable loss of 70 pounds.
Weight Before
240 lbs
Height
5'7"
BMI
27 / 39

Man Loses 70Lbs in 18 Months with Impressive Face Gains

A photo of a 5'7" man showing a weight cut from 240 pounds to 175 pounds. A respectable loss of 65 pounds.
Weight Before
240 lbs
Height
5'7"
BMI
28 / 38

From 240Lbs to 175Lbs: the Journey to a Healthier Body

System
Imperial
Gender
Male
Weight
238 lbs