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6'4" Men at 233 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 233 pound, 6 foot 4 man looks like, you're in luck. We've gathered 72 photos from around the internet to give you a better idea. See what 6'4 233 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
233 lbs
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A picture of a 6'4" male showing a fat loss from 290 pounds to 233 pounds. A net loss of 57 pounds.

A Male's Weight Loss Journey: From 290 Lbs to 233 Lbs

Weight After
233 lbs
Height
6'4"
BMI
28 / 35
A before and after photo of a 6'3" male showing a weight reduction from 299 pounds to 233 pounds. A total loss of 66 pounds.

8 Year Weight Loss Journey From 299Lbs to 224Lbs: M/30/6'3"

Weight After
233 lbs
Height
6'3"
BMI
29 / 37
A before and after photo of a 6'4" male showing a weight reduction from 340 pounds to 234 pounds. A respectable loss of 106 pounds.

105 Lbs Weight Loss Journey: M/27/6'4" 340 Lbs to 234.2 Lbs in 9 Months

Weight After
234 lbs
Height
6'4"
BMI
29 / 41
A picture of a 6'4" male showing a weight gain from 220 pounds to 232 pounds. A total gain of 12 pounds.

A Journey Towards a Healthier Body: How a Reddit User Increased 12Lbs in 2 Months

Weight After
232 lbs
Height
6'4"
BMI
28 / 27
A progress pic of a 6'3" man showing a fat loss from 233 pounds to 191 pounds. A total loss of 42 pounds.

A Reddit User's Inspiring 42Lb Weight Loss Journey with Running, Powerlifting, & Balanced Diet

Weight Before
233 lbs
Height
6'3"
BMI
25 / 30
A progress pic of a 6'4" man showing a fat loss from 234 pounds to 191 pounds. A total loss of 43 pounds.

M/30/6'4" 44 Lbs Weight Loss Journey of a High School Government Teacher

Weight Before
234 lbs
Height
6'4"
BMI
24 / 29
A picture of a 6'4" male showing a weight loss from 365 pounds to 234 pounds. A total loss of 131 pounds.

M/41/6'4 [365>234 =131] (1 Year ) 1 Year Transformation. Man Loses over 100 Pounds in One Year

Weight After
234 lbs
Height
6'4"
BMI
29 / 46
A picture of a 6'4" male showing a weight loss from 234 pounds to 210 pounds. A net loss of 24 pounds.

From 234Lbs to 210Lbs: a 10 Week Weight Loss Journey

Weight Before
234 lbs
Height
6'4"
BMI
26 / 29
A picture of a 6'3" male showing a weight gain from 185 pounds to 233 pounds. A total gain of 48 pounds.

Man's Weight Journey: Gained 48 Pounds in a Year

Weight After
233 lbs
Height
6'3"
BMI
30 / 24
A picture of a 6'5" male showing a weight loss from 268 pounds to 233 pounds. A respectable loss of 35 pounds.

35 Lb Weight Loss Journey: From 268 Lbs to 233 Lbs in 3 Months

Weight After
233 lbs
Height
6'5"
BMI
28 / 33
A progress pic of a 6'3" man showing a weight cut from 273 pounds to 233 pounds. A respectable loss of 40 pounds.

Keto Diet Helps User Lose 40 Pounds Since June

Weight After
233 lbs
Height
6'3"
BMI
29 / 34
A before and after photo of a 6'4" male showing a weight reduction from 282 pounds to 232 pounds. A total loss of 50 pounds.

How One Reddit User Lost 50 Pounds Through Diet and Exercise

Weight After
232 lbs
Height
6'4"
BMI
28 / 34
A picture of a 6'4" male showing a weight loss from 235 pounds to 215 pounds. A respectable loss of 20 pounds.

6'4 Male Loses 20 Pounds: Progress Pic

Weight Before
235 lbs
Height
6'4"
BMI
27 / 30
A photo of a 6'4" man showing a weight cut from 235 pounds to 200 pounds. A total loss of 35 pounds.

35Lbs in 15 Weeks: a Reddit User's Weight Loss Journey

Weight Before
235 lbs
Height
6'4"
BMI
24 / 29
A before and after photo of a 6'4" male showing a weight reduction from 265 pounds to 235 pounds. A net loss of 30 pounds.

6'4" Male Loses 30Lbs in 6 Months: Progress Photos Inside

Weight After
235 lbs
Height
6'4"
BMI
29 / 32
A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 235 pounds. A total loss of 45 pounds.

Thundercatsbro's Inspiring Weight Loss Journey From 280Lbs to 235Lbs

Weight After
235 lbs
Height
6'4"
BMI
29 / 34
System
Imperial
▼
Gender
Men
▼
Weight
233 lbs
▼

Frequently Asked Questions

Is 233 pounds overweight for a man at a height of 6'4"?
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