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What does a 5'11" male look like at 233 lbs?

Welcome to a highly motivational corner of MyProgressPics.com, where real success stories come to life. Here, we showcase the incredible transformations of men who started their fitness journey weighing 233 lbs and standing tall at 5'11". Each photo is more than just a snapshot; it's a powerful testament to determination, dedication, and the remarkable capacity for change. With 191 different individuals featured, you’re sure to find stories of triumph and perseverance that resonate with you. Let these transformations inspire your path to health and fitness.

System
Imperial
Gender
Male
Weight
233 lbs
A before and after photo of a 5'11" male showing a weight reduction from 233 pounds to 218 pounds. A total loss of 15 pounds.
Weight Before
233 lbs
Height
5'11"
BMI
31 / 33

A Weight Loss Journey: Reddit User Goes From 233Lbs to 218Lbs in Just over 2 Months

A progress pic of a 5'11" man showing a snapshot of 233 pounds at a height of 5'11
Weight
233 lbs
Height
5'11"
BMI
32.6

A Reddit User's Weight Loss Journey: a Quest for Body Fat Percentage

A photo of a 5'11" man showing a weight cut from 293 pounds to 233 pounds. A respectable loss of 60 pounds.
Weight After
233 lbs
Height
5'11"
BMI
33 / 41

My 60 Lb Weight Loss Journey: How I Did It

A before and after photo of a 5'11" male showing a weight reduction from 233 pounds to 173 pounds. A total loss of 60 pounds.
Weight Before
233 lbs
Height
5'11"
BMI
25 / 33

From 233Lbs to 173Lbs: a Journey to a Healthier Weight in 6 Months

A before and after photo of a 5'11" male showing a weight reduction from 233 pounds to 185 pounds. A total loss of 48 pounds.
Weight Before
233 lbs
Height
5'11"
BMI
27 / 33

48Lbs Weight Loss Journey Using if and Cico in 12 Months

A picture of a 5'11" male showing a weight loss from 233 pounds to 154 pounds. A net loss of 79 pounds.
Weight Before
233 lbs
Height
5'11"
BMI
22 / 33

From 233Lbs to 154Lbs: a Reddit User's Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 232 pounds to 203 pounds. A total loss of 29 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
29 / 33

M/23/5'11 [232Lbs > 203Lbs = 29Lbs] Weight Loss Progress a Journey to Fitness

A picture of a 5'11" male showing a weight loss from 265 pounds to 232 pounds. A respectable loss of 33 pounds.
Weight After
232 lbs
Height
5'11"
BMI
33 / 38

33Lb Weight Loss in 2.5 Months: a Journey Towards Self Love and Better Health

A before and after photo of a 5'10" male showing a fat loss from 233 pounds to 181 pounds. A net loss of 52 pounds.
Weight Before
233 lbs
Height
5'10"
BMI
26 / 33

Man's Journey From 233Lbs to 181Lbs in 8 Months

A progress pic of a 5'11" man showing a fat loss from 234 pounds to 221 pounds. A respectable loss of 13 pounds.
Weight Before
234 lbs
Height
5'11"
BMI
32 / 34

6 Week Paleo Diet Leads to 13Lb Weight Loss

A progress pic of a 5'11" man showing a fat loss from 232 pounds to 213 pounds. A total loss of 19 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
31 / 33

How Cico, Strength Training, and Running Can Help with Weight Loss

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 194 pounds. A respectable loss of 38 pounds.
Weight Before
232 lbs
Height
5'11"
BMI
28 / 33

One Man's Journey: How Cico, Triathlon, and Strength Training Helped Him Lose 38Lbs in a Year

A progress pic of a 6'0" man showing a snapshot of 233 pounds at a height of 6'0
Weight
233 lbs
Height
6'0"
BMI
31.6

A Reddit User's Weight Loss Transformation Story

A picture of a 5'10" male showing a weight loss from 233 pounds to 173 pounds. A total loss of 60 pounds.
Weight Before
233 lbs
Height
5'10"
BMI
25 / 33

10 Month Weight Loss Journey: M/33/5'10" (233 > 173) Progress

A photo of a 6'0" man showing a weight cut from 331 pounds to 233 pounds. A respectable loss of 98 pounds.
Weight After
233 lbs
Height
6'0"
BMI
33 / 46

M/24/6'0'' From 331Lbs to 233Lbs: a 97Lbs Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 258 pounds to 234 pounds. A net loss of 24 pounds.
Weight After
234 lbs
Height
5'11"
BMI
34 / 37

M/28/5'11" Weight Loss Progress: 258Lb to 234Lb in 3 Months

System
Imperial
Gender
Male
Weight
233 lbs