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5'9" Men at 223 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 223 pound, 5 foot 9 man looks like, you're in luck. We've gathered 152 photos from around the internet to give you a better idea. See what 5'9 223 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
223 lbs
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A photo of a 5'9" man showing a weight cut from 253 pounds to 225 pounds. A total loss of 28 pounds.

M/35/5'9" Shares His Inspiring Three Month Weight Loss Journey on Reddit 253 to 225 Pounds

Weight After
225 lbs
Height
5'9"
BMI
33 / 38
A before and after photo of a 5'9" male showing a weight reduction from 225 pounds to 192 pounds. A net loss of 33 pounds.

M/23/5'9" a 33Lb Weight Loss Journey in 6 Months

Weight Before
225 lbs
Height
5'9"
BMI
28 / 33
A progress pic of a 5'10" man showing a fat loss from 222 pounds to 151 pounds. A total loss of 71 pounds.

Transform Your Body: One Man’s Journey to Lose 71Lbs in Just 7 Months

Weight Before
222 lbs
Height
5'10"
BMI
22 / 32
A before and after photo of a 5'9" male showing a weight reduction from 225 pounds to 160 pounds. A net loss of 65 pounds.

A Teenager's Weight Loss Journey: From 225 to 160Lbs in 6 Months

Weight Before
225 lbs
Height
5'9"
BMI
24 / 33
A picture of a 5'10" male showing a weight loss from 222 pounds to 178 pounds. A total loss of 44 pounds.

My One Year Journey to Losing 44 Pounds at M/23/5'10 [222Lbs > 178Lbs]

Weight Before
222 lbs
Height
5'10"
BMI
26 / 32
A picture of a 5'10" male showing a weight loss from 224 pounds to 162 pounds. A total loss of 62 pounds.

How Reddit User Orbit1962 Lost 62Lbs in 9 Months with Small Changes

Weight Before
224 lbs
Height
5'10"
BMI
24 / 33
A picture of a 5'9" male showing a weight loss from 400 pounds to 225 pounds. A total loss of 175 pounds.

400Lbs to 225Lbs: Male Loses 175Lbs and Feels Alive Again

Weight After
225 lbs
Height
5'9"
BMI
34 / 61
A progress pic of a 5'9" man showing a snapshot of 225 pounds at a height of 5'9

One Man's Weight Loss Journey: From 225Lbs to a Healthier Life

Weight
225 lbs
Height
5'9"
BMI
33.3
A before and after photo of a 5'9" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.

4 Months Later: This Man Has Made Incredible Progress!

Weight Before
225 lbs
Height
5'9"
BMI
29 / 33
A photo of a 5'8" man showing a snapshot of 224 pounds at a height of 5'8

Journey to Fat Loss: a Reddit User's Weight Loss Story

Weight
224 lbs
Height
5'8"
BMI
33.9
A before and after photo of a 5'8" male showing a weight reduction from 222 pounds to 155 pounds. A total loss of 67 pounds.

From Obese to Comfortable in My Own Skin: a Weight Loss Journey

Weight Before
222 lbs
Height
5'8"
BMI
24 / 35
A picture of a 5'9" male showing a weight loss from 221 pounds to 170 pounds. A total loss of 51 pounds.

Running for 14 Months and Losing 51 Pounds

Weight Before
221 lbs
Height
5'9"
BMI
25 / 33
A picture of a 5'9" male showing a weight loss from 225 pounds to 200 pounds. A net loss of 25 pounds.

Basicjosh's 25Lbs Weight Loss Journey in 4 Months

Weight Before
225 lbs
Height
5'9"
BMI
30 / 34
A picture of a 5'9" male showing a weight loss from 225 pounds to 192 pounds. A total loss of 33 pounds.

33Lbs Weight Loss Transformation in 15 Weeks: a Reddit User's Journey

Weight Before
225 lbs
Height
5'9"
BMI
28 / 33
A progress pic of a 5'10" man showing a fat loss from 280 pounds to 224 pounds. A net loss of 56 pounds.

From 280Lbs to 224Lbs: a Weight Loss Journey Worth Celebrating

Weight After
224 lbs
Height
5'10"
BMI
33 / 42
A picture of a 5'9" male showing a fat loss from 225 pounds to 159 pounds. A net loss of 66 pounds.

Male at 5'9 Drops 66 Pounds in a Year with Hard Work

Weight Before
225 lbs
Height
5'9"
BMI
24 / 33
System
Imperial
▼
Gender
Men
▼
Weight
223 lbs
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Frequently Asked Questions

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