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What does a 6'4" male look like at 219 lbs?

If you're wondering what a 219 pound, 6 foot 4 man looks like, you're in luck. We've gathered 95 photos from around the internet to give you a better idea. See what 6'4 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
219 lbs
A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 38

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.
Weight After
218 lbs
Height
6'4"
BMI
27 / 44

One Man's Journey to Losing 122Lbs in 16 Months

A progress pic of a 6'4" man showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 34

From Fat Freshman to Fit and Fabulous: a Journey to Successful Weight Loss

A picture of a 6'4" male showing a fat loss from 290 pounds to 220 pounds. A total loss of 70 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 35

From 290Lbs to 220Lbs: a Success Story by Reddit User [Deleted]

A picture of a 6'4" male showing a weight loss from 385 pounds to 220 pounds. A respectable loss of 165 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 48

From 385 to 220Lbs: a Man's Amazing 165Lbs Weight Loss Journey in Just 12 Months

A picture of a 6'4" male showing a weight loss from 235 pounds to 220 pounds. A total loss of 15 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 29

Weight Loss Journey Update: 18 Year Old Loses 15Lbs in 3 Weeks

A before and after photo of a 6'4" male showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
23 / 27

From 220 to 190 Back to 220: a Weight Journey Report of Gslangley 3

A picture of a 6'4" male showing a weight loss from 332 pounds to 220 pounds. A total loss of 112 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 42

Intermittent Fasting and Trt Help Man Lose 100 Pounds in One Year

A photo of a 6'4" man showing a weight cut from 220 pounds to 185 pounds. A respectable loss of 35 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
23 / 27

One Man's Weight Loss Journey: a Lifestyle and Gradual Change

A picture of a 6'4" male showing a weight gain from 220 pounds to 232 pounds. A total gain of 12 pounds.
Weight Before
220 lbs
Height
6'4"
BMI
28 / 27

A Journey Towards a Healthier Body: How a Reddit User Increased 12Lbs in 2 Months

A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 30

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3
Weight
219 lbs
Height
6'3"
BMI
27.2

Heisable's Weight Loss Journey: a Reddit User's Experience

A picture of a 6'3" male showing a weight loss from 219 pounds to 205 pounds. A net loss of 14 pounds.
Weight Before
219 lbs
Height
6'3"
BMI
26 / 28

One Reddit User’s Journey with Weight Loss and Self Discovery

A picture of a 6'4" male showing a weight loss from 240 pounds to 220 pounds. A respectable loss of 20 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 30

Hiker's 20Lb Weight Loss and 100 Mountain Summit Journey

A progress pic of a 6'4" man showing a fat loss from 285 pounds to 220 pounds. A respectable loss of 65 pounds.
Weight After
220 lbs
Height
6'4"
BMI
27 / 35

From 285 to 220 Lbs: a Successful Weight Loss Journey

A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.
Weight After
220 lbs
Height
6'4"
BMI
28 / 20

Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

System
Imperial
Gender
Male
Weight
219 lbs