By Height By Weight  

114 Real Photos: 5'7" Men at 219 lbs

Explore what 219lbs looks like on different men standing at 5'7". Our collection of 114 progress pics will inspire and motivate you.

System
Imperial
Gender
Male
Weight
219 lbs
A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.
Before
218 lbs
After
162 lbs
Height
5'7"
BMI
26 / 35

56Lb Weight Loss in 11 Months: an Inspirational Journey

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

A picture of a 5'8" male showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'8"
BMI
24 / 33

Male Loses 60 Pounds in 2 Years After Diagnosis of Hypothyroidism

A photo of a 5'8" man showing a weight cut from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

26 Year Old Man Loses 33Lbs in 4 Months by Following This Simple Advice!

A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.
Before
235 lbs
After
217 lbs
Height
5'7"
BMI
34 / 37

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.
Before
217 lbs
After
168 lbs
Height
5'7"
BMI
27 / 35

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

A photo of a 5'8" man showing a weight cut from 220 pounds to 150 pounds. A net loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
5'8"
BMI
24 / 35

M/22/5'8" Weight Loss Success: 220Lbs to 150Lbs in 30 Months

A picture of a 5'8" male showing a weight loss from 220 pounds to 178 pounds. A respectable loss of 42 pounds.
Before
220 lbs
After
178 lbs
Height
5'8"
BMI
28 / 35

Success Story: a 42 Pound Weight Loss Journey in 8 Months

A picture of a 5'8" male showing a weight loss from 340 pounds to 220 pounds. A net loss of 120 pounds.
Before
340 lbs
After
220 lbs
Height
5'8"
BMI
33 / 52

A Three Year Weight Loss Journey From 340 to 220 Pounds

A picture of a 5'6" male showing a weight loss from 218 pounds to 170 pounds. A net loss of 48 pounds.
Before
218 lbs
After
170 lbs
Height
5'6"
BMI
28 / 36

Male in His 30s Sees Amazing Transformation After Finally Committing to Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'6"
BMI
32 / 37

Male in Mid 30s Loses 30 Pounds in 4 Months

A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 207 pounds. A total loss of 13 pounds.
Before
220 lbs
After
207 lbs
Height
5'7"
BMI
33 / 35

Sfluffkin's Weight Loss Journey: 6 Months, 14 Pounds

A photo of a 5'8" man showing a weight cut from 220 pounds to 167 pounds. A total loss of 53 pounds.
Before
220 lbs
After
167 lbs
Height
5'8"
BMI
26 / 35

One Man's 53Lb Weight Loss Journey in Just 12 Months

A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Before
220 lbs
After
170 lbs
Height
5'7"
BMI
27 / 35

M/22 Loses 50Lbs in 6 Months: a Weight Loss Journey

A photo of a 5'8" man showing a snapshot of 221 pounds at a height of 5'8
Weight
221 lbs
Height
5'8"
BMI
33.5

38 Year Old Man Loses 70 Lbs in 11 Weeks

A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.
Before
211 lbs
After
219 lbs
Height
5'7"
BMI
35 / 34

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

System
Imperial
Gender
Male
Weight
219 lbs