By Height By Weight  

178 Real Photos: 5'8" Men at 219 lbs

Get a realistic perspective of being 219lbs at 5'8" through our curated photos. Connect with the experiences of 178 men.

System
Imperial
Gender
Male
Weight
219 lbs
A photo of a 5'9" man showing a weight loss from 220 pounds to 193 pounds. A total loss of 27 pounds.
Before
220 lbs
After
193 lbs
Height
5'9"
BMI
29 / 33

M/28/5'9 [193Lbs] (2 Months) 27Lbs Weight Loss!

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Before
220 lbs
After
190 lbs
Height
5'7"
BMI
31 / 35

A Journey to Sustainable Weight Loss: Insights From a Reddit User

A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.
Before
218 lbs
After
162 lbs
Height
5'7"
BMI
26 / 35

56Lb Weight Loss in 11 Months: an Inspirational Journey

A picture of a 5'9" male showing a snapshot of 217 pounds at a height of 5'9
Weight
217 lbs
Height
5'9"
BMI
32.1

From 217 to 188Lbs: a Reddit User’s Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'9"
BMI
27 / 33

A Year of Consistency: Journey From 220 to 180 Lbs

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

A picture of a 5'8" male showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.
Before
220 lbs
After
160 lbs
Height
5'8"
BMI
24 / 33

Male Loses 60 Pounds in 2 Years After Diagnosis of Hypothyroidism

A photo of a 5'8" man showing a weight cut from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

26 Year Old Man Loses 33Lbs in 4 Months by Following This Simple Advice!

A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.
Before
235 lbs
After
217 lbs
Height
5'7"
BMI
34 / 37

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.
Before
217 lbs
After
168 lbs
Height
5'7"
BMI
27 / 35

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

A progress pic of a 5'9" man showing a fat loss from 220 pounds to 182 pounds. A total loss of 38 pounds.
Before
220 lbs
After
182 lbs
Height
5'9"
BMI
28 / 33

M/24/5'9 [220Lbs>182Lbs = 220Lbs] Started July Last Year, Still Going. Trying to Reveal Abs for the Next One! 38Lbs Weight Loss in 1 Year: Male at 5'9 Finally Reveals Abs

A photo of a 5'8" man showing a weight cut from 220 pounds to 150 pounds. A net loss of 70 pounds.
Before
220 lbs
After
150 lbs
Height
5'8"
BMI
24 / 35

M/22/5'8" Weight Loss Success: 220Lbs to 150Lbs in 30 Months

A picture of a 5'8" male showing a weight loss from 220 pounds to 178 pounds. A respectable loss of 42 pounds.
Before
220 lbs
After
178 lbs
Height
5'8"
BMI
28 / 35

Success Story: a 42 Pound Weight Loss Journey in 8 Months

A picture of a 5'8" male showing a weight loss from 340 pounds to 220 pounds. A net loss of 120 pounds.
Before
340 lbs
After
220 lbs
Height
5'8"
BMI
33 / 52

A Three Year Weight Loss Journey From 340 to 220 Pounds

A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 207 pounds. A total loss of 13 pounds.
Before
220 lbs
After
207 lbs
Height
5'7"
BMI
33 / 35

Sfluffkin's Weight Loss Journey: 6 Months, 14 Pounds

A picture of a 5'9" male showing a weight loss from 260 pounds to 220 pounds. A net loss of 40 pounds.
Before
260 lbs
After
220 lbs
Height
5'9"
BMI
33 / 39

One Man's 40 Pound Weight Loss Journey in Six Months

System
Imperial
Gender
Male
Weight
219 lbs