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6'4" Men at 219 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 219 pound, 6 foot 4 man looks like, you're in luck. We've gathered 95 photos from around the internet to give you a better idea. See what 6'4 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
219 lbs
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A picture of a 6'4" male showing a snapshot of 219 pounds at a height of 6'4

A Reddit User's Successful Weight Loss Journey in 3 Months

Weight
219 lbs
Height
6'4"
BMI
26.7
A picture of a 6'4" male showing a weight loss from 324 pounds to 218 pounds. A respectable loss of 106 pounds.

M/25/6'4 [324Lbs > 218Lbs = 106Lbs] (10 Months): Man's 106 Pound Weight Loss Journey in 10 Months

Weight After
218 lbs
Height
6'4"
BMI
27 / 41
A before and after photo of a 6'4" male showing a weight reduction from 220 pounds to 210 pounds. A total loss of 10 pounds.

Male, 37 Years Old, and 6'4 Sees a 10 Pound Weight Loss!

Weight Before
220 lbs
Height
6'4"
BMI
26 / 28
A before and after photo of a 6'4" male showing a weight reduction from 240 pounds to 220 pounds. A net loss of 20 pounds.

How Hiking and Sobriety Helped a Reddit User Lose 20 Pounds in Two Years

Weight After
220 lbs
Height
6'4"
BMI
28 / 30
A before and after photo of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A total loss of 60 pounds.

Personal Weight Loss Journey: a Reddit User's Story

Weight After
220 lbs
Height
6'4"
BMI
28 / 35
A picture of a 6'4" male showing a weight reduction from 280 pounds to 220 pounds. A respectable loss of 60 pounds.

From 280 to 220: the Weight Journey of a 22 Year Old Male

Weight After
220 lbs
Height
6'4"
BMI
27 / 34
A progress pic of a 6'4" man showing a weight loss from 280 pounds to 220 pounds. A net loss of 60 pounds.

From Fat Freshman to Fit and Fabulous: a Journey to Successful Weight Loss

Weight After
220 lbs
Height
6'4"
BMI
27 / 34
A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

Weight After
220 lbs
Height
6'4"
BMI
27 / 38
A picture of a 6'4" male showing a weight loss from 385 pounds to 220 pounds. A respectable loss of 165 pounds.

From 385 to 220Lbs: a Man's Amazing 165Lbs Weight Loss Journey in Just 12 Months

Weight After
220 lbs
Height
6'4"
BMI
28 / 48
A picture of a 6'4" male showing a weight loss from 332 pounds to 220 pounds. A total loss of 112 pounds.

Intermittent Fasting and Trt Help Man Lose 100 Pounds in One Year

Weight After
220 lbs
Height
6'4"
BMI
28 / 42
A before and after photo of a 6'4" male showing a weight loss from 220 pounds to 190 pounds. A net loss of 30 pounds.

From 220 to 190 Back to 220: a Weight Journey Report of Gslangley 3

Weight Before
220 lbs
Height
6'4"
BMI
23 / 27
A photo of a 6'4" man showing a weight cut from 220 pounds to 185 pounds. A respectable loss of 35 pounds.

One Man's Weight Loss Journey: a Lifestyle and Gradual Change

Weight Before
220 lbs
Height
6'4"
BMI
23 / 27
A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3

Heisable's Weight Loss Journey: a Reddit User's Experience

Weight
219 lbs
Height
6'3"
BMI
27.2
A before and after photo of a 6'4" male showing a weight reduction from 350 pounds to 218 pounds. A respectable loss of 132 pounds.

One Man's Journey to Losing 122Lbs in 16 Months

Weight After
218 lbs
Height
6'4"
BMI
27 / 44
A picture of a 6'4" male showing a weight reduction from 295 pounds to 220 pounds. A respectable loss of 75 pounds.

From 295Lbs to 220Lbs: a Male's Weight Loss Journey

Weight After
220 lbs
Height
6'4"
BMI
27 / 36
A picture of a 6'4" male showing a fat loss from 290 pounds to 220 pounds. A total loss of 70 pounds.

From 290Lbs to 220Lbs: a Success Story by Reddit User [Deleted]

Weight After
220 lbs
Height
6'4"
BMI
27 / 35
System
Imperial
▼
Gender
Men
▼
Weight
219 lbs
▼

Frequently Asked Questions

Is 219 pounds overweight for a man at a height of 6'4"?
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