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5'9" Men at 218 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 218 pound, 5 foot 9 man looks like, you're in luck. We've gathered 251 photos from around the internet to give you a better idea. See what 5'9 218 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
218 lbs
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A before and after photo of a 5'10" male showing a fat loss from 216 pounds to 177 pounds. A total loss of 39 pounds.

39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey

Weight Before
216 lbs
Height
5'10"
BMI
25 / 31
A photo of a 5'8" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.

M/20/5'8 [220>165=55] Progress Pics 13 Months Apart

Weight Before
220 lbs
Height
5'8"
BMI
25 / 33
A photo of a 5'10" man showing a weight cut from 220 pounds to 175 pounds. A respectable loss of 45 pounds.

This Man Lost 45Lbs in a Year an Amazing Transformation!

Weight Before
220 lbs
Height
5'10"
BMI
26 / 33
A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.

Losing 50Lbs over 8 Months with Muay Thai, Weight Lifting and Healthy Eating

Weight Before
220 lbs
Height
5'8"
BMI
26 / 33
A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 198 pounds. A total loss of 22 pounds.

M/45 Loses 22Lbs in 2 Months with Crossfit and If

Weight Before
220 lbs
Height
5'8"
BMI
31 / 35
A progress pic of a 5'10" man showing a fat loss from 220 pounds to 190 pounds. A net loss of 30 pounds.

A Journey of Weight Loss: User's Progress From 220Lbs to 190Lbs

Weight Before
220 lbs
Height
5'10"
BMI
27 / 32
A progress pic of a 5'8" man showing a fat loss from 220 pounds to 175 pounds. A net loss of 45 pounds.

M/22/5'8" [220Lbs > 175Lbs = 45Lbs] 5 Month Weight Journey

Weight Before
220 lbs
Height
5'8"
BMI
27 / 33
A progress pic of a 5'10" man showing a fat loss from 220 pounds to 167 pounds. A total loss of 53 pounds.

M/24/5'10" [220Lbs > 167Lbs = 53Lbs] Weight Loss Journey

Weight Before
220 lbs
Height
5'10"
BMI
24 / 32
A photo of a 5'8" man showing a weight cut from 270 pounds to 220 pounds. A net loss of 50 pounds.

Success Story: M/18/5'8 270 220 Halfway Done!

Weight After
220 lbs
Height
5'8"
BMI
33 / 41
A progress pic of a 5'10" man showing a fat loss from 220 pounds to 143 pounds. A net loss of 77 pounds.

A Reddit User's Inspiring Weight Loss Journey – with over 700 Upvotes!

Weight Before
220 lbs
Height
5'10"
BMI
21 / 33
A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 200 pounds. A respectable loss of 20 pounds.

M/18/5'8" Weight Loss Journey: From 220Lbs to 200Lbs in 18 Months

Weight Before
220 lbs
Height
5'8"
BMI
30 / 33
A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

Weight Before
220 lbs
Height
5'8"
BMI
29 / 35
A picture of a 5'10" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

Breaking up with Weight: a Journey From 220Lbs to 170Lbs in 7 Months

Weight Before
220 lbs
Height
5'10"
BMI
24 / 32
A progress pic of a 5'10" man showing a muscle gain from 170 pounds to 220 pounds. A total gain of 50 pounds.

A User's Inspiring Weight Journey Through Reddit

Weight After
220 lbs
Height
5'10"
BMI
33 / 25
A before and after photo of a 5'10" male showing a weight reduction from 220 pounds to 160 pounds. A total loss of 60 pounds.

Weight Loss Journey: From 220Lbs to 160Lbs in 9 Months

Weight Before
220 lbs
Height
5'10"
BMI
24 / 33
A before and after photo of a 5'8" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.

M/19/5'8 Weight Loss Progress: 220Lbs to 190Lbs

Weight Before
220 lbs
Height
5'8"
BMI
30 / 35
System
Imperial
▼
Gender
Men
▼
Weight
218 lbs
▼

Frequently Asked Questions

Is 218 pounds overweight for a man at a height of 5'9"?
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