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M/21/5'10 Lost 65Lbs in 12 Months: a Weight Loss Journey

Read about Ironmen55's year-long weight loss journey, which resulted in 65 pounds lost and current efforts to add weight back on. Raw and honest, Ironmen55 shares the ups and downs of his transformation.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 150 pounds. A net loss of 65 pounds.
M/21/5'10[215lbs>150lbs=65lbs](12months) Lost some weight when I first went to college. Now trying to add some weight back on.
Originally posted on /r/progresspics

Introduction

Losing weight is no walk in the park. Ask anyone who's tried it how difficult it is, and they'll tell you similar stories of grit, determination, and a willingness to try again even when things don't go as planned. Reddit user Ironmen55 is no different, and his year-long weight loss journey is something to be celebrated.

The Stats

Ironmen55's progress is nothing short of impressive: over the course of 12 months, he went from 215lbs to 150lbs. That's a whopping 65lbs lost, and it's something to be celebrated. It's not just about the before and after pictures, though; it's about the raw honesty that Ironmen55 brings to his journey.

The Journey

Ironmen55's journey isn't just about the weight loss. He shares his struggles with body dysmorphia and how it impacted his journey, as well as his desire to build muscle and add weight back on. His candid approach to his transformation is refreshing, and it's a reminder that weight loss isn't just a physical journey.

Encouragement

Ironmen55's journey is an inspiration to anyone who's trying to lose weight, build muscle, or simply feel better in their own skin. His willingness to share his story, warts and all, is a reminder that it's okay to struggle, it's okay to falter. The important thing is to keep going, and to keep trying. Don't be afraid to try things out for yourself, even if they don't work out as planned. Ironmen55's story is proof that anything is possible with hard work and dedication.

Conclusion

In conclusion, Ironmen55's weight loss journey is an inspiration to anyone who's trying to make a change. His honesty and hard work are a testament to the power of determination, and his journey is proof that anything is possible with perseverance. Don't be afraid to try things out for yourself, even if they don't work out as planned. Remember: it's never too late to make a change.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.