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What does a 6'4" male look like at 212 lbs?

If you're wondering what a 212 pound, 6 foot 4 man looks like, you're in luck. We've gathered 82 photos from around the internet to give you a better idea. See what 6'4 212 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
212 lbs
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A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.
Weight After
210 lbs
Height
6'4"
BMI
26 / 34

From 280 to 210 Lbs: a Progress Story on Keto Diet and Exercise

A before and after photo of a 6'4" male showing a snapshot of 210 pounds at a height of 6'4
Weight
210 lbs
Height
6'4"
BMI
25.6

Male's Journey to Lose Weight and Improve Health

A before and after photo of a 6'3" male showing a snapshot of 213 pounds at a height of 6'3
Weight
213 lbs
Height
6'3"
BMI
26.5

Male's Weight Loss Journey: From 97Kg to a Healthier Lifestyle

A picture of a 6'4" male showing a weight loss from 236 pounds to 210 pounds. A respectable loss of 26 pounds.
Weight After
210 lbs
Height
6'4"
BMI
26 / 29

M/18/6'4'' 26 Lbs Lost in 7 Weeks: a Weight Loss Journey

A progress pic of a 6'3" man showing a snapshot of 213 pounds at a height of 6'3
Weight
213 lbs
Height
6'3"
BMI
26.5

The Weight Loss Journey of a Reddit User: a Male's Cutting Cycle at 38 and 6'3"

A progress pic of a 6'4" man showing a fat loss from 280 pounds to 210 pounds. A total loss of 70 pounds.
Weight After
210 lbs
Height
6'4"
BMI
26 / 34

Keto Diet: a Success Story of Achieving Weight Loss Goals

A before and after photo of a 6'3" male showing a snapshot of 211 pounds at a height of 6'3
Weight
211 lbs
Height
6'3"
BMI
26.2

26 Year Old Male's Incredible Transformation From 211Lbs to 0Lbs!

A picture of a 6'4" male showing a weight loss from 234 pounds to 210 pounds. A net loss of 24 pounds.
Weight After
210 lbs
Height
6'4"
BMI
26 / 29

From 234Lbs to 210Lbs: a 10 Week Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 210 pounds to 193 pounds. A net loss of 17 pounds.
Weight Before
210 lbs
Height
6'4"
BMI
24 / 26

A 23 Year Old Drops 17 Pounds in 2 Months to Shape Up: a Reddit Weight Journey

A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.
Weight Before
213 lbs
Height
6'3"
BMI
24 / 27

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

A progress pic of a 6'4" man showing a fat loss from 405 pounds to 214 pounds. A respectable loss of 191 pounds.
Weight After
214 lbs
Height
6'4"
BMI
26 / 49

Man Goes From 405 to 214 Pounds in 1 Year: a Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 245 pounds to 211 pounds. A total loss of 34 pounds.
Weight After
211 lbs
Height
6'3"
BMI
27 / 31

One User’s Inspiring Journey Towards Healthy Weight Loss

A progress pic of a 6'4" man showing a fat loss from 228 pounds to 210 pounds. A net loss of 18 pounds.
Weight After
210 lbs
Height
6'4"
BMI
26 / 29

How This User Lost 18 Lbs in 1.5 Months Through Calorie Restriction and Running

A picture of a 6'4" male showing a weight bulk from 182 pounds to 210 pounds. A respectable gain of 28 pounds.
Weight After
210 lbs
Height
6'4"
BMI
26 / 22

A 20 Year Old's Weight Gain Journey: From 182Lbs to 210Lbs in 3.5 Months

A before and after photo of a 6'4" male showing a weight reduction from 220 pounds to 210 pounds. A total loss of 10 pounds.
Weight After
210 lbs
Height
6'4"
BMI
26 / 28

Male, 37 Years Old, and 6'4 Sees a 10 Pound Weight Loss!

A picture of a 6'4" male showing a snapshot of 210 pounds at a height of 6'4
Weight
210 lbs
Height
6'4"
BMI
25.6

24 Lbs Weight Loss Journey Through Boxing, Calisthenics and Running

System
Imperial
▼
Gender
Male
▼
Weight
212 lbs
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Frequently Asked Questions

Is 212 pounds overweight for a man at a height of 6'4"?
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