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212 lbs 5'7" Men: 104 Real Progress Pics

Dive into a gallery of 104 photos showcasing real men at 212lbs and 5'7". Each picture tells a story of progress and individuality.

System
Imperial
Gender
Male
Weight
212 lbs
A photo of a 5'8" man showing a weight cut from 211 pounds to 169 pounds. A total loss of 42 pounds.
Before
211 lbs
After
169 lbs
Height
5'8"
BMI
27 / 33

Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years

A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.
Before
214 lbs
After
160 lbs
Height
5'7"
BMI
25 / 34

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

A picture of a 5'7" male showing a weight loss from 210 pounds to 175 pounds. A net loss of 35 pounds.
Before
210 lbs
After
175 lbs
Height
5'7"
BMI
28 / 33

C25K Training and Healthy Habits Lead to Significant Weight Loss

A photo of a 5'8" man showing a weight cut from 212 pounds to 162 pounds. A net loss of 50 pounds.
Before
212 lbs
After
162 lbs
Height
5'8"
BMI
25 / 33

M/28 Loses 50Lbs in 1.5 Years: a Journey to Achieving a Healthy Weight

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Before
227 lbs
After
210 lbs
Height
5'7"
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A photo of a 5'7" man showing a weight cut from 210 pounds to 200 pounds. A respectable loss of 10 pounds.
Before
210 lbs
After
200 lbs
Height
5'7"
BMI
31 / 33

10Lb Weight Loss in 7 Days with Juice Diet and Exercise

A picture of a 5'7" male showing a weight loss from 211 pounds to 170 pounds. A respectable loss of 41 pounds.
Before
211 lbs
After
170 lbs
Height
5'7"
BMI
27 / 34

How Intermittent Fasting and Walking Helped a Reddit User Shed 41 Lbs

A photo of a 5'6" man showing a weight cut from 285 pounds to 210 pounds. A respectable loss of 75 pounds.
Before
285 lbs
After
210 lbs
Height
5'6"
BMI
35 / 48

From 285 to 210 Lbs: the Weight Loss Journey of Bugginoutnodoubt

A progress pic of a 5'8" man showing a fat loss from 212 pounds to 163 pounds. A net loss of 49 pounds.
Before
212 lbs
After
163 lbs
Height
5'8"
BMI
25 / 32

M/18/5'8'' (212 163) Weight Loss Journey: One Teen's Success Story

A progress pic of a 5'8" man showing a fat loss from 214 pounds to 198 pounds. A respectable loss of 16 pounds.
Before
214 lbs
After
198 lbs
Height
5'8"
BMI
31 / 34

Losing 16 Pounds in 8 Weeks: a Reddit User's Weight Journey

A photo of a 5'8" man showing a weight loss from 210 pounds to 190 pounds. A net loss of 20 pounds.
Before
210 lbs
After
190 lbs
Height
5'8"
BMI
29 / 32

Franky93818's 2 Month Weightloss Journey: From 210Lbs to 190Lbs

A before and after photo of a 5'7" male showing a weight cut from 213 pounds to 195 pounds. A net loss of 18 pounds.
Before
213 lbs
After
195 lbs
Height
5'7"
BMI
31 / 33

A Reddit User's Weight Loss Journey From 213 to 195 Pounds

A picture of a 5'7" male showing a snapshot of 211 pounds at a height of 5'7
Weight
211 lbs
Height
5'7"
BMI
33.1

A Man's Journey From 211Lbs to a Healthy Weight

A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
5'7"
BMI
27 / 33

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months

A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.
Before
211 lbs
After
219 lbs
Height
5'7"
BMI
35 / 34

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

A photo of a 5'8" man showing a snapshot of 212 pounds at a height of 5'8
Weight
212 lbs
Height
5'8"
BMI
32.1

Journey of a 44 Year Old Male: Losing Weight at 212 Lbs.

System
Imperial
Gender
Male
Weight
212 lbs