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What does a 6'3" male look like at 204 lbs?

If you're wondering what a 204 pound, 6 foot 3 man looks like, you're in luck. We've gathered 152 photos from around the internet to give you a better idea. See what 6'3 204 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
204 lbs
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A progress pic of a 6'3" man showing a weight bulk from 140 pounds to 204 pounds. A total gain of 64 pounds.
Weight After
204 lbs
Height
6'3"
BMI
26 / 18

Army Journey: From 140 to 204 Lbs, a User's Weight Transformation

A before and after photo of a 6'3" male showing a muscle gain from 183 pounds to 204 pounds. A net gain of 21 pounds.
Weight After
204 lbs
Height
6'3"
BMI
26 / 24

One Man's 7 Month Lean Bulk Journey: From 183Lbs to 204Lbs

A progress pic of a 6'3" man showing a fat loss from 204 pounds to 175 pounds. A net loss of 29 pounds.
Weight Before
204 lbs
Height
6'3"
BMI
23 / 26

One User's Journey to Achieving Their Weight Loss Goals

A photo of a 6'3" man showing a weight gain from 180 pounds to 204 pounds. A respectable gain of 24 pounds.
Weight After
204 lbs
Height
6'3"
BMI
25 / 22

M/19/6'3 Goes From 180Lbs to 204Lbs in 6 Weeks with German Volume Training and Gomad!

A progress pic of a 6'2" man showing a muscle gain from 190 pounds to 204 pounds. A net gain of 14 pounds.
Weight After
204 lbs
Height
6'2"
BMI
27 / 25

M/42/6'2: Man's Incredible One Year Bulk Cut Transformation!

A photo of a 6'3" man showing a weight cut from 290 pounds to 205 pounds. A respectable loss of 85 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 37

From Fat Nerd to Just Nerd: One User's 85 Pound Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 204 pounds to 169 pounds. A respectable loss of 35 pounds.
Weight Before
204 lbs
Height
6'2"
BMI
22 / 26

A Reddit User's Inspiring Weight Loss Journey: How He Lost 35Lbs in 5 Months

A before and after photo of a 6'3" male showing a weight bulk from 180 pounds to 205 pounds. A total gain of 25 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 22

M/21/6'3 [180Lbs to 205Lbs] (4 Years) + (B: 315Lbs; S: 355Lbs; D: 495Lbs) 21 Year Old Man Goes From 180Lbs to 205Lbs in Four Years

A before and after photo of a 6'3" male showing a weight reduction from 346 pounds to 203 pounds. A respectable loss of 143 pounds.
Weight After
203 lbs
Height
6'3"
BMI
26 / 44

From 346Lbs to 203Lbs: the Weight Loss Journey of Whizkeyonetwo

A photo of a 6'3" man showing a snapshot of 203 pounds at a height of 6'3
Weight
203 lbs
Height
6'3"
BMI
25.2

My Weight Loss Journey: a Progress Report

A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 205 pounds. A total loss of 85 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 36

2 Year Weight Loss Journey: M/26/6'3 Goes From 290 to 205

A before and after photo of a 6'3" male showing a weight reduction from 280 pounds to 205 pounds. A net loss of 75 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 36

From 280Lbs to 205Lbs: a 14 Month Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 225 pounds to 205 pounds. A total loss of 20 pounds.
Weight After
205 lbs
Height
6'3"
BMI
26 / 29

M/24/6'3'' Goes From 225Lbs to 205Lbs in 5 Years Weight Loss Journey

A progress pic of a 6'3" man showing a weight cut from 205 pounds to 180 pounds. A total loss of 25 pounds.
Weight Before
205 lbs
Height
6'3"
BMI
22 / 26

From 205 to 180 Lbs: a Man's Weight Loss Journey

A photo of a 6'3" man showing a snapshot of 205 pounds at a height of 6'3
Weight
205 lbs
Height
6'3"
BMI
25.5

M Cherry's 205Lbs Fat Loss Journey: Introduction

A before and after photo of a 6'2" male showing a snapshot of 204 pounds at a height of 6'2
Weight
204 lbs
Height
6'2"
BMI
26.2

A 4 Year Weight Maintenance Journey: [Deleted] Shares His Experience

System
Imperial
▼
Gender
Male
▼
Weight
204 lbs
▼

Frequently Asked Questions

Is 204 pounds overweight for a man at a height of 6'3"?
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