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What does a 5'5" male look like at 197 lbs?

If you're wondering what a 197 pound, 5 foot 5 man looks like, you're in luck. We've gathered 54 photos from around the internet to give you a better idea. See what 5'5 197 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
197 lbs
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A before and after photo of a 5'5" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.
Weight Before
197 lbs
Height
5'5"
BMI
25 / 34

From 197Lb to 145Lb: a Journey to Better Health

A progress pic of a 5'5" man showing a fat loss from 197 pounds to 141 pounds. A total loss of 56 pounds.
Weight Before
197 lbs
Height
5'5"
BMI
24 / 34

Man Loses 56Lbs and Feels like Himself Again a Journey to Self Discovery

A photo of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.
Weight After
197 lbs
Height
5'6"
BMI
33 / 47

83 Pounds Lost: a 2 Year Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.
Weight Before
197 lbs
Height
5'6"
BMI
23 / 32

M/22/5'6 Weight Loss Journey From 197Lbs to 145Lbs in 6 Months

A progress pic of a 5'6" man showing a snapshot of 197 pounds at a height of 5'6
Weight
197 lbs
Height
5'6"
BMI
31.7

Weight Loss Journey of a 37 Year Old Male

A progress pic of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.
Weight After
197 lbs
Height
5'6"
BMI
32 / 45

M/21/5'6 Weight Loss Journey: 83Lbs Lost in 1 Year 5 Months

A picture of a 5'5" male showing a weight loss from 196 pounds to 146 pounds. A total loss of 50 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
25 / 34

50Lb Weight Loss Journey: a Reddit User's Story

A picture of a 5'5" male showing a weight loss from 198 pounds to 165 pounds. A respectable loss of 33 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
28 / 34

M/19/5'9 Weight Loss Progress: 198 to 165 Lbs in 11 Months

A photo of a 5'5" man showing a weight cut from 198 pounds to 170 pounds. A respectable loss of 28 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
29 / 34

Success Story: Redditor Loses 28 Pounds in 9 Months and Aims for More! Read for Tips on How to Reduce Body Fat

A picture of a 5'6" male showing a weight reduction from 197 pounds to 157 pounds. A respectable loss of 40 pounds.
Weight Before
197 lbs
Height
5'6"
BMI
25 / 32

The Lost Viking's 40 Lb Weight Journey: From 197 to 157 Lbs in 15 Months

A photo of a 5'6" man showing a weight cut from 197 pounds to 176 pounds. A total loss of 21 pounds.
Weight Before
197 lbs
Height
5'6"
BMI
28 / 32

M/22/5'6" Weight Journey: From 197Lbs to 176Lbs in 6 Weeks

A progress pic of a 5'5" man showing a fat loss from 198 pounds to 176 pounds. A net loss of 22 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
30 / 34

Success Story: M/19 Lost 22 Lbs in 8 Months

A before and after photo of a 5'5" male showing a weight reduction from 198 pounds to 165 pounds. A net loss of 33 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
28 / 34

M/19/5'9 [198>165=33] Weight Loss Progress in 10 Months

A photo of a 5'5" man showing a weight cut from 196 pounds to 180 pounds. A net loss of 16 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
30 / 33

A Journey of 16Lbs Weight Loss in 4 Months: a Reddit User's Story

A before and after photo of a 5'6" male showing a weight reduction from 196 pounds to 159 pounds. A respectable loss of 37 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
26 / 32

Teenager's Weight Loss Journey with Cross Country Running

A before and after photo of a 5'6" male showing a snapshot of 198 pounds at a height of 5'6
Weight
198 lbs
Height
5'6"
BMI
31.8

A Reddit User's Keto Journey to Weight Loss

System
Imperial
▼
Gender
Male
▼
Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a man at a height of 5'5"?
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