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User's Weight Loss Journey: 23Lbs in 2 Months

Follow the story of LaLechuga94's weight loss journey, from 220lbs to 197lbs in just 2 months, as he reveals his simple workout routine.

Article by Madeleine Smith

A picture of a 5'10" male showing a fat loss from 220 pounds to 197 pounds. A respectable loss of 23 pounds.
A picture of a 5'10" male showing a fat loss from 220 pounds to 197 pounds. A respectable loss of 23 pounds.
M/20/5'10" [220lbs>197lbs=23lbs] (2 months) Still 13 pounds from my goal, but I'm finally starting to look and feel better :)
Originally posted on /r/progresspics

Introduction

LaLechuga94's journey to a healthier life is inspiring and motivational for anyone looking to lose weight. In just two months, he has lost 23lbs and is finally starting to feel and look better. His reddit post reveals that there is no magic trick, just a simple workout routine.

Workout Routine

LaLechuga94's workout routine involves going to the gym three times a week after his evening class. He alternates between arms, shoulders, and back workouts with high-intensity interval training on Mondays, leg workouts and swimming on Wednesdays, and core and running workouts on Fridays. On Tuesdays and Thursdays, he takes a break while he jogs on the weekends.

Comments

The comments on LaLechuga94's Reddit post are encouraging and supportive. A user asked him about his workout routine, and LaLechuga94 explained that it's simple and effective. Another user complimented him on his progress, and LaLechuga94 responded graciously. And yet another user noticed that he lost his chest hair too!

Conclusion

LaLechuga94's weight loss journey is a testament to the fact that small changes in our habits and routines can make a big difference in our lives. His simple yet effective workout routine and commitment to jogging on weekends have helped him shed 23lbs in just two months. Anyone can take some inspiration from LaLechuga94's journey and try out his routine for themselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.