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What does a 6'3" male look like at 197 lbs?

If you're wondering what a 197 pound, 6 foot 3 man looks like, you're in luck. We've gathered 188 photos from around the internet to give you a better idea. See what 6'3 197 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
197 lbs
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A progress pic of a 6'3" man showing a fat loss from 260 pounds to 197 pounds. A total loss of 63 pounds.
Weight After
197 lbs
Height
6'3"
BMI
25 / 32

Success Story: M/24/6'3" Lost 63Lbs in 5 Years and Finally Happy with Mirror Image

A picture of a 6'3" male showing a weight loss from 280 pounds to 197 pounds. A total loss of 83 pounds.
Weight After
197 lbs
Height
6'3"
BMI
25 / 36

A Redditor's Weight Loss Journey: Insights and Inspiration

A picture of a 6'3" male showing a weight loss from 242 pounds to 197 pounds. A net loss of 45 pounds.
Weight After
197 lbs
Height
6'3"
BMI
25 / 31

A Reddit User's Inspiring Weight Loss Journey: a Loss of 45Lbs in 25 Weeks

A before and after photo of a 6'3" male showing a weight reduction from 425 pounds to 197 pounds. A respectable loss of 228 pounds.
Weight After
197 lbs
Height
6'3"
BMI
25 / 55

From 425Lbs to 197Lbs: a Weight Loss Journey

A before and after photo of a 6'3" male showing a muscle gain from 155 pounds to 197 pounds. A total gain of 42 pounds.
Weight After
197 lbs
Height
6'3"
BMI
25 / 19

From a Skinny Guy to a Bodybuilder: a Two Year Weight Journey

A before and after photo of a 6'3" male showing a muscle gain from 180 pounds to 196 pounds. A total gain of 16 pounds.
Weight After
196 lbs
Height
6'3"
BMI
25 / 23

User's Weight Loss Journey: Lessons Learned From Reddit

A progress pic of a 6'3" man showing a fat loss from 196 pounds to 191 pounds. A net loss of 5 pounds.
Weight Before
196 lbs
Height
6'3"
BMI
25 / 25

Overcoming Alcoholism: How Fitness Helped One Man Lose 5Lbs in 2 Months

A before and after photo of a 6'3" male showing a weight reduction from 400 pounds to 198 pounds. A total loss of 202 pounds.
Weight After
198 lbs
Height
6'3"
BMI
25 / 50

200Lbs Weight Loss Journey: M/30/6'3" Shares Success Story

A before and after photo of a 6'2" male showing a muscle gain from 184 pounds to 197 pounds. A total gain of 13 pounds.
Weight After
197 lbs
Height
6'2"
BMI
25 / 24

One Year of Weight Lifting: a Reddit User's Journey From 184 to 197 Pounds

A photo of a 6'3" man showing a weight cut from 196 pounds to 187 pounds. A respectable loss of 9 pounds.
Weight Before
196 lbs
Height
6'3"
BMI
24 / 25

M/18/6’3” Skinny Fat Transformation: Losing 9Lbs in 10 Months

A photo of a 6'3" man showing a weight cut from 285 pounds to 198 pounds. A respectable loss of 87 pounds.
Weight After
198 lbs
Height
6'3"
BMI
25 / 37

One Reddit User's Inspiring Weight Loss Journey: a Story of Dedication and Progress

A picture of a 6'3" male showing a weight loss from 287 pounds to 198 pounds. A total loss of 89 pounds.
Weight After
198 lbs
Height
6'3"
BMI
25 / 36

M/29 Weight Loss Journey From 287Lbs to 198Lbs in Less Than 4 Months!

A before and after photo of a 6'3" male showing a weight gain from 180 pounds to 196 pounds. A respectable gain of 16 pounds.
Weight After
196 lbs
Height
6'3"
BMI
25 / 23

Muscle Gain and Fat Loss Progress: One Man's Journey

A picture of a 6'2" male showing a snapshot of 197 pounds at a height of 6'2
Weight
197 lbs
Height
6'2"
BMI
25.3

M/23/6'2/197: the Weight Journey of Shreddiesmcgee

A before and after photo of a 6'3" male showing a weight reduction from 248 pounds to 196 pounds. A respectable loss of 52 pounds.
Weight After
196 lbs
Height
6'3"
BMI
24 / 31

From 248 to 196Lbs in 10 Months: a Motivating Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 315 pounds to 197 pounds. A total loss of 118 pounds.
Weight After
197 lbs
Height
6'2"
BMI
25 / 40

How One Man Lost 118Lbs in Just 10 Months

System
Imperial
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Gender
Male
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Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a man at a height of 6'3"?
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