By Height By Weight  

5'9" Men at 179 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 179 pound, 5 foot 9 man looks like, you're in luck. We've gathered 384 photos from around the internet to give you a better idea. See what 5'9 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
179 lbs
▼
A progress pic of a 5'9" man showing a fat loss from 207 pounds to 180 pounds. A respectable loss of 27 pounds.

M/19/5'9" Weight Loss Journey: From 207Lbs to 180Lbs in 1 Year

Weight After
180 lbs
Height
5'9"
BMI
27 / 31
A picture of a 5'9" male showing a snapshot of 180 pounds at a height of 5'9

From 180Lbs to a Better Body Composition: a Weight Loss Journey

Weight
180 lbs
Height
5'9"
BMI
26.6
A progress pic of a 5'9" man showing a fat loss from 200 pounds to 180 pounds. A net loss of 20 pounds.

Male at 5'9 Sees Slow and Steady Weight Loss of 20 Pounds in 10 Months

Weight After
180 lbs
Height
5'9"
BMI
27 / 30
A photo of a 5'9" man showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.

How One Punch Man Workout Helped a User Lose 25 Lbs in 8.5 Months

Weight Before
180 lbs
Height
5'9"
BMI
24 / 27
A photo of a 5'9" man showing a weight cut from 197 pounds to 180 pounds. A net loss of 17 pounds.

17 Lbs Lost in 3.5 Months: a Weight Loss Journey

Weight After
180 lbs
Height
5'9"
BMI
27 / 30
A before and after photo of a 5'9" male showing a weight reduction from 210 pounds to 178 pounds. A total loss of 32 pounds.

How This Reddit User Lost 32Lbs in 4 Months and Overcame Alcohol Abuse and a Breakup

Weight After
178 lbs
Height
5'9"
BMI
27 / 32
A picture of a 5'8" male showing a weight loss from 179 pounds to 165 pounds. A total loss of 14 pounds.

How One Reddit User Lost 14 Pounds in Two Months with Diet and Exercise

Weight Before
179 lbs
Height
5'8"
BMI
25 / 27
A progress pic of a 5'8" man showing a snapshot of 179 pounds at a height of 5'8

A 28 Year Old Male's Weight Loss Journey: Cutting Down to Achieve Fitness Goals

Weight
179 lbs
Height
5'8"
BMI
27.1
A before and after photo of a 5'9" male showing a weight reduction from 255 pounds to 180 pounds. A total loss of 75 pounds.

A User's Inspiring Weight Loss Story on Reddit

Weight After
180 lbs
Height
5'9"
BMI
27 / 39
A photo of a 5'9" man showing a weight cut from 180 pounds to 150 pounds. A net loss of 30 pounds.

From Overweight to Healthy: One Man's Journey to Shedding 30 Pounds in 1 Year

Weight Before
180 lbs
Height
5'9"
BMI
22 / 27
A picture of a 5'9" male showing a weight loss from 198 pounds to 180 pounds. A net loss of 18 pounds.

Teenager Loses 18Lbs in 5 Months: a Story of Dedication and Hard Work

Weight After
180 lbs
Height
5'9"
BMI
27 / 30
A picture of a 5'9" male showing a weight loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

M/27/5'9'' [240Lbs > 180Lbs = 60Lbs] in 14 Months: a Weight Loss Journey

Weight After
180 lbs
Height
5'9"
BMI
27 / 36
A progress pic of a 5'9" man showing a snapshot of 180 pounds at a height of 5'9

How a Reddit User Lost 20 Pounds in 3 Months

Weight
180 lbs
Height
5'9"
BMI
26.6
A photo of a 5'9" man showing a weight cut from 210 pounds to 180 pounds. A respectable loss of 30 pounds.

A Year Long Transformation Journey: Manbearsquirrel23's 30Lbs Weight Loss Report

Weight After
180 lbs
Height
5'9"
BMI
27 / 32
A before and after photo of a 5'9" male showing a snapshot of 180 pounds at a height of 5'9

A Reddit User's Weight Loss Journey: From 180Lbs to a Healthier Lifestyle

Weight
180 lbs
Height
5'9"
BMI
26.6
A picture of a 5'9" male showing a weight loss from 265 pounds to 180 pounds. A net loss of 85 pounds.

From 265 to 180 Lbs: a High Protein, High Fiber Diet with 2 Cheat Meals a Week

Weight After
180 lbs
Height
5'9"
BMI
27 / 39
System
Imperial
▼
Gender
Men
▼
Weight
179 lbs
▼

Frequently Asked Questions

Is 179 pounds overweight for a man at a height of 5'9"?
▼
What is the ideal weight for a 5'9" man?
▼
What does 179 lbs look like for different body types?
▼
Is 179 pounds overweight?
▼
Is a 179 pound man considered fat?
▼
What celebrities are 5'9" tall?
▼
Quick Navigation
Company