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What does a 5'7" male look like at 179 lbs?

If you're wondering what a 179 pound, 5 foot 7 man looks like, you're in luck. We've gathered 205 photos from around the internet to give you a better idea. See what 5'7 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
179 lbs
A photo of a 5'7" man showing a weight cut from 229 pounds to 179 pounds. A respectable loss of 50 pounds.
Weight After
179 lbs
Height
5'7"
BMI
28 / 36

M/25's 50 Lbs Weight Loss Journey in 4 Months on Keto

A photo of a 5'7" man showing a weight cut from 210 pounds to 179 pounds. A respectable loss of 31 pounds.
Weight After
179 lbs
Height
5'7"
BMI
28 / 33

Man Loses 31 Pounds in 14 Months, Shares Journey on Reddit

A before and after photo of a 5'7" male showing a weight cut from 215 pounds to 179 pounds. A respectable loss of 36 pounds.
Weight After
179 lbs
Height
5'7"
BMI
28 / 34

A 36Lb Weight Loss Journey: Progress and Tips From Reddit User Mrguess

A picture of a 5'7" male showing a snapshot of 179 pounds at a height of 5'7
Weight
179 lbs
Height
5'7"
BMI
28.1

Male's Journey of Cutting Weight: One Reddit User's Inspiring Story

A progress pic of a 5'7" man showing a snapshot of 179 pounds at a height of 5'7
Weight
179 lbs
Height
5'7"
BMI
28.1

How Reddit User My Btfc Lost Weight with a Healthy Diet and Exercise Routine

A progress pic of a 5'7" man showing a fat loss from 179 pounds to 170 pounds. A respectable loss of 9 pounds.
Weight Before
179 lbs
Height
5'7"
BMI
27 / 29

6 Month Weight Loss Progress: a Reddit User's Journey From 179Lbs to 170Lbs

A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 179 pounds. A respectable loss of 46 pounds.
Weight After
179 lbs
Height
5'7"
BMI
29 / 36

My 46Lbs Weight Loss Journey: M19 Teen Shares Workout and Diet Tips

A before and after photo of a 5'7" male showing a weight reduction from 179 pounds to 175 pounds. A net loss of 4 pounds.
Weight Before
179 lbs
Height
5'7"
BMI
28 / 29

My 4Lbs Weight Loss Journey in One Month: a Body Recomposition Progress

A picture of a 5'7" male showing a snapshot of 179 pounds at a height of 5'7
Weight
179 lbs
Height
5'7"
BMI
28.1

My Weight Loss Journey as a Male in My Late 20S

A progress pic of a 5'8" man showing a snapshot of 179 pounds at a height of 5'8
Weight
179 lbs
Height
5'8"
BMI
27.1

A 28 Year Old Male's Weight Loss Journey: Cutting Down to Achieve Fitness Goals

A progress pic of a 5'7" man showing a snapshot of 180 pounds at a height of 5'7
Weight
180 lbs
Height
5'7"
BMI
28.2

Personal Weight Journey of Gmbf11: M/35/5’7”/180Lbs

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 53

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

A photo of a 5'7" man showing a weight loss from 180 pounds to 155 pounds. A total loss of 25 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
24 / 28

The Story of an 18 Year Old Who Lost 25 Lbs in a Year

A photo of a 5'7" man showing a weight cut from 275 pounds to 180 pounds. A total loss of 95 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 44

From 275 to 180Lbs: a Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight After
178 lbs
Height
5'7"
BMI
29 / 32

How Tonal Helped a Reddit User Lose 20 Pounds in 6 Months

A photo of a 5'7" man showing a muscle gain from 120 pounds to 180 pounds. A net gain of 60 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 19

Captainwafflepants: 120 180Lbs Weight Journey

System
Imperial
Gender
Male
Weight
179 lbs