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What does a 179 pound, 5'7 man look like?

If you're wondering what a 179 pound, 5 foot 7 man looks like, you're in luck. We've gathered 205 photos from around the internet to give you a better idea. See what 5'7 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
179 lbs
A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

A progress pic of a 5'8" man showing a muscle gain from 160 pounds to 180 pounds. A total gain of 20 pounds.
Before
160 lbs
After
180 lbs
Height
5'8"
BMI
27 / 24

5 Month Weight Journey of a 26Yo Male: From 160Lbs to 180Lbs

A picture of a 5'6" male showing a snapshot of 177 pounds at a height of 5'6
Weight
177 lbs
Height
5'6"
BMI
28.5

A Reddit User's Weight Journey: Male, 27, 5'6'', 177Lbs

A photo of a 5'7" man showing a weight cut from 177 pounds to 143 pounds. A respectable loss of 34 pounds.
Before
177 lbs
After
143 lbs
Height
5'7"
BMI
23 / 29

A User's Weight Loss Journey on Reddit

A photo of a 5'8" man showing a snapshot of 180 pounds at a height of 5'8
Weight
180 lbs
Height
5'8"
BMI
27.3

How Jonny2K1 Lost over 50 Pounds and Transformed His Body: a Weight Loss Success Story

A picture of a 5'8" male showing a weight loss from 179 pounds to 165 pounds. A total loss of 14 pounds.
Before
179 lbs
After
165 lbs
Height
5'8"
BMI
25 / 27

How One Reddit User Lost 14 Pounds in Two Months with Diet and Exercise

A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.
Before
150 lbs
After
180 lbs
Height
5'8"
BMI
28 / 24

Power Building Progress: M/20/5'8" Gains 30Lbs in 18 Months

A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.
Before
254 lbs
After
177 lbs
Height
5'6"
BMI
29 / 41

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

A progress pic of a 5'8" man showing a fat loss from 260 pounds to 180 pounds. A net loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'8"
BMI
27 / 39

From 260Lbs to 180Lbs: a 22 Month Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 181 pounds to 150 pounds. A net loss of 31 pounds.
Before
181 lbs
After
150 lbs
Height
5'7"
BMI
24 / 28

31 Lbs Weight Loss Journey in 8 Months: Reddit User's Diet and Exercise Routine

A photo of a 5'8" man showing a weight cut from 180 pounds to 168 pounds. A respectable loss of 12 pounds.
Before
180 lbs
After
168 lbs
Height
5'8"
BMI
26 / 28

M/18/5'8" [180Lbs>168Lbs=12Lbs] Weight Loss Journey in 2.5 Months

A before and after photo of a 5'8" male showing a weight cut from 225 pounds to 180 pounds. A total loss of 45 pounds.
Before
225 lbs
After
180 lbs
Height
5'8"
BMI
27 / 34

M/23/5'8" 225 >180Lbs: One Man's Inspiring Weight Loss Journey

A before and after photo of a 5'8" male showing a weight cut from 242 pounds to 180 pounds. A total loss of 62 pounds.
Before
242 lbs
After
180 lbs
Height
5'8"
BMI
27 / 37

An Inspiring Weight Loss Journey: M/17 Lost 62Lbs in 8 Months

A progress pic of a 5'8" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.
Before
180 lbs
After
165 lbs
Height
5'8"
BMI
25 / 27

Male/21/5'8". From 180Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 179 pounds to 135 pounds. A net loss of 44 pounds.
Before
179 lbs
After
135 lbs
Height
5'8"
BMI
21 / 28

From 179 to 135 Lbs: a Healthy Weight Journey

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Before
180 lbs
After
150 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

System
Imperial
Gender
Male
Weight
179 lbs