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What does a 179 pound, 5'8 man look like?

If you're wondering what a 179 pound, 5 foot 8 man looks like, you're in luck. We've gathered 303 photos from around the internet to give you a better idea. See what 5'8 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
179 lbs
A photo of a 5'7" man showing a fat loss from 185 pounds to 180 pounds. A net loss of 5 pounds.
Before
185 lbs
After
180 lbs
Height
5'7"
BMI
28 / 29

Male at 5'7 Loses 5Lbs in 3 Months

A photo of a 5'8" man showing a weight cut from 177 pounds to 168 pounds. A respectable loss of 9 pounds.
Before
177 lbs
After
168 lbs
Height
5'8"
BMI
26 / 28

One Man's Weight Loss Journey: How Slamurai420 Lost 9Lbs in One Month

A before and after photo of a 5'9" male showing a weight reduction from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Before
240 lbs
After
180 lbs
Height
5'9"
BMI
27 / 36

Male's 50 Lb Weight Loss Journey in 18 Months

A photo of a 5'7" man showing a weight cut from 177 pounds to 154 pounds. A net loss of 23 pounds.
Before
177 lbs
After
154 lbs
Height
5'7"
BMI
25 / 29

One Reddit User’s Weight Journey: a Story of Persistence

A photo of a 5'9" man showing a weight cut from 197 pounds to 180 pounds. A net loss of 17 pounds.
Before
197 lbs
After
180 lbs
Height
5'9"
BMI
27 / 30

17 Lbs Lost in 3.5 Months: a Weight Loss Journey

A progress pic of a 5'9" man showing a fat loss from 224 pounds to 178 pounds. A respectable loss of 46 pounds.
Before
224 lbs
After
178 lbs
Height
5'9"
BMI
27 / 34

One User's Weight Loss Journey: a Story of Persistence and Dedication

A photo of a 5'9" man showing a weight gain from 150 pounds to 180 pounds. A total gain of 30 pounds.
Before
150 lbs
After
180 lbs
Height
5'9"
BMI
27 / 23

Successful Weight Gain Journey: M/22/5'9 Goes From 150 to 180 Pounds in 6 Months

A progress pic of a 5'8" man showing a muscle gain from 160 pounds to 180 pounds. A total gain of 20 pounds.
Before
160 lbs
After
180 lbs
Height
5'8"
BMI
27 / 24

5 Month Weight Journey of a 26Yo Male: From 160Lbs to 180Lbs

A photo of a 5'7" man showing a weight cut from 177 pounds to 143 pounds. A respectable loss of 34 pounds.
Before
177 lbs
After
143 lbs
Height
5'7"
BMI
23 / 29

A User's Weight Loss Journey on Reddit

A progress pic of a 5'9" man showing a fat loss from 190 pounds to 177 pounds. A total loss of 13 pounds.
Before
190 lbs
After
177 lbs
Height
5'9"
BMI
27 / 29

Aceken28's 13 Lb Weight Loss Journey in 3 Months: Tips and Routine

A photo of a 5'8" man showing a snapshot of 180 pounds at a height of 5'8
Weight
180 lbs
Height
5'8"
BMI
27.3

How Jonny2K1 Lost over 50 Pounds and Transformed His Body: a Weight Loss Success Story

A photo of a 5'9" man showing a weight gain from 140 pounds to 180 pounds. A respectable gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
5'9"
BMI
27 / 21

A Journey From 140Lbs to 180Lbs: One Reddit User's Weight Gain Story

A picture of a 5'8" male showing a weight loss from 179 pounds to 165 pounds. A total loss of 14 pounds.
Before
179 lbs
After
165 lbs
Height
5'8"
BMI
25 / 27

How One Reddit User Lost 14 Pounds in Two Months with Diet and Exercise

A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.
Before
150 lbs
After
180 lbs
Height
5'8"
BMI
28 / 24

Power Building Progress: M/20/5'8" Gains 30Lbs in 18 Months

A progress pic of a 5'8" man showing a fat loss from 260 pounds to 180 pounds. A net loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
5'8"
BMI
27 / 39

From 260Lbs to 180Lbs: a 22 Month Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 181 pounds to 150 pounds. A net loss of 31 pounds.
Before
181 lbs
After
150 lbs
Height
5'7"
BMI
24 / 28

31 Lbs Weight Loss Journey in 8 Months: Reddit User's Diet and Exercise Routine

System
Imperial
Gender
Male
Weight
179 lbs