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View 303 Photos of Men at 179 lbs & 5'8"

Get a realistic perspective of being 179lbs at 5'8" through our curated photos. Connect with the experiences of 303 men.

System
Imperial
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Gender
Male
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Weight
179 lbs
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A picture of a 5'7" male showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Before
180 lbs
After
130 lbs
Height
5'7"
BMI
20 / 28

How Stronglifts and a Better Diet Helped One User Lose 50Lbs

A picture of a 5'7" male showing a weight loss from 180 pounds to 175 pounds. A net loss of 5 pounds.
Before
180 lbs
After
175 lbs
Height
5'7"
BMI
28 / 29

M/30/5'7” Fitness Journey: 180Lbs to 175Lbs in 4 Months!

A before and after photo of a 5'8" male showing a weight gain from 160 pounds to 181 pounds. A net gain of 21 pounds.
Before
160 lbs
After
181 lbs
Height
5'8"
BMI
28 / 25

M/34/5'8" Weight Journey: From 160 to 181Lbs in 18 Months

A progress pic of a 5'9" man showing a snapshot of 178 pounds at a height of 5'9
Weight
178 lbs
Height
5'9"
BMI
26.4

One Man's Weight Loss Journey: How a Reddit User Lost over 50 Pounds

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'7"
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A photo of a 5'9" man showing a weight cut from 240 pounds to 179 pounds. A respectable loss of 61 pounds.
Before
240 lbs
After
179 lbs
Height
5'9"
BMI
27 / 36

Couple Loses over 100Lbs in 9 Years: From London to Liverpool with a New Healthy Lifestyle

A photo of a 5'9" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Before
220 lbs
After
180 lbs
Height
5'9"
BMI
27 / 33

A Year of Consistency: Journey From 220 to 180 Lbs

A progress pic of a 5'9" man showing a snapshot of 180 pounds at a height of 5'9
Weight
180 lbs
Height
5'9"
BMI
26.6

A Reddit User's Weight Loss Journey: Cutting/Male/30/5'9”, 180Lbs

A progress pic of a 5'8" man showing a fat loss from 179 pounds to 175 pounds. A net loss of 4 pounds.
Before
179 lbs
After
175 lbs
Height
5'8"
BMI
27 / 27

2.5 Month Weight Journey: From 179 to 175Lbs Focusing on Body Strength

A photo of a 5'9" man showing a weight reduction from 180 pounds to 161 pounds. A total loss of 19 pounds.
Before
180 lbs
After
161 lbs
Height
5'9"
BMI
24 / 27

Achieving a 19 Pound Weight Loss: an Inspiration From Nerdmachine on Reddit

A progress pic of a 5'7" man showing a fat loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.
Before
180 lbs
After
140 lbs
Height
5'7"
BMI
22 / 28

Male User Loses 40 Pounds in One Year: See the Incredible Progress Photo

A before and after photo of a 5'9" male showing a weight loss from 215 pounds to 180 pounds. A respectable loss of 35 pounds.
Before
215 lbs
After
180 lbs
Height
5'9"
BMI
27 / 32

Joining the Army Helped This Redditor Lose 35 Pounds in 20 Months

A before and after photo of a 5'9" male showing a weight reduction from 255 pounds to 180 pounds. A total loss of 75 pounds.
Before
255 lbs
After
180 lbs
Height
5'9"
BMI
27 / 39

A Man's 75 Pound Weight Loss Journey in Progress

A progress pic of a 5'9" man showing a fat loss from 272 pounds to 181 pounds. A respectable loss of 91 pounds.
Before
272 lbs
After
181 lbs
Height
5'9"
BMI
27 / 41

From Depressed to Determined: a 91Lb Weight Loss Journey

A progress pic of a 5'7" man showing a fat loss from 178 pounds to 175 pounds. A net loss of 3 pounds.
Before
178 lbs
After
175 lbs
Height
5'7"
BMI
28 / 28

A Reddit User's Weight Loss Journey: Week 4 Update

A picture of a 5'9" male showing a weight loss from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
Before
180 lbs
After
170 lbs
Height
5'9"
BMI
25 / 27

M/22/5'9": 16 Month Weight Loss Journey From 180 to 170 Lbs

System
Imperial
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Gender
Male
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Weight
179 lbs
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Frequently Asked Questions

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