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What does a 179 pound, 5'11 man look like?

If you're wondering what a 179 pound, 5 foot 11 man looks like, you're in luck. We've gathered 515 photos from around the internet to give you a better idea. See what 5'11 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
179 lbs
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A photo of a 6'0" man showing a weight bulk from 180 pounds to 184 pounds. A total gain of 4 pounds.
Before
180 lbs
After
184 lbs
Height
6'0"
BMI
26 / 25

Male in His 40s Sees a 4 Pound Weight Gain in 3.5 Months

A progress pic of a 6'0" man showing a weight cut from 200 pounds to 180 pounds. A respectable loss of 20 pounds.
Before
200 lbs
After
180 lbs
Height
6'0"
BMI
24 / 27

20Lb Weight Loss in 2.25 Months: a Reddit User's Weight Journey

A progress pic of a 5'11" man showing a weight loss from 220 pounds to 181 pounds. A net loss of 39 pounds.
Before
220 lbs
After
181 lbs
Height
5'11"
BMI
25 / 31

A 19 Year Old's Journey to Lose 39Lbs in 7 Months

A picture of a 5'11" male showing a snapshot of 180 pounds at a height of 5'11
Weight
180 lbs
Height
5'11"
BMI
25.2

A User's Weight Loss Journey: Week 4 Update

A progress pic of a 6'0" man showing a fat loss from 190 pounds to 180 pounds. A net loss of 10 pounds.
Before
190 lbs
After
180 lbs
Height
6'0"
BMI
25 / 27

How I Lost 10 Pounds in 1 Month as a 6 Foot Male

A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 177 pounds. A net loss of 13 pounds.
Before
190 lbs
After
177 lbs
Height
6'0"
BMI
24 / 26

A Slow and Steady Weight Journey: From 190Lbs to 177Lbs

A before and after photo of a 5'11" male showing a weight cut from 193 pounds to 180 pounds. A net loss of 13 pounds.
Before
193 lbs
After
180 lbs
Height
5'11"
BMI
25 / 27

A 13 Month Journey From 193Lbs to 180Lbs: User Shares Routine and Diet Used

A before and after photo of a 5'10" male showing a weight reduction from 184 pounds to 180 pounds. A respectable loss of 4 pounds.
Before
184 lbs
After
180 lbs
Height
5'10"
BMI
27 / 27

Fitness Journey: From 184Lbs to 180Lbs in 12 Months by Cutting, Bulking, and Cutting Again, a Reddit User's Experience

A photo of a 5'10" man showing a weight cut from 208 pounds to 180 pounds. A respectable loss of 28 pounds.
Before
208 lbs
After
180 lbs
Height
5'10"
BMI
27 / 31

A Male's 5'10 Journey From 208 to 180 Pounds

A before and after photo of a 5'10" male showing a weight reduction from 260 pounds to 178 pounds. A total loss of 82 pounds.
Before
260 lbs
After
178 lbs
Height
5'10"
BMI
26 / 37

M/22/5'10 [178Lbs > 260Lbs = 82Lbs] Gaining Confidence

A photo of a 5'11" man showing a weight cut from 300 pounds to 180 pounds. A net loss of 120 pounds.
Before
300 lbs
After
180 lbs
Height
5'11"
BMI
26 / 43

M/30/5'11'' Lost 120Lbs in One Year: a Hard but Worthwhile Journey

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 178 pounds. A net loss of 42 pounds.
Before
220 lbs
After
178 lbs
Height
6'0"
BMI
25 / 31

A Weight Loss Journey: a User's Story on Reddit

A photo of a 6'0" man showing a weight cut from 239 pounds to 179 pounds. A respectable loss of 60 pounds.
Before
239 lbs
After
179 lbs
Height
6'0"
BMI
24 / 32

15 Month Weight Loss Journey: From 239 to 179 Lbs

A before and after photo of a 5'10" male showing a weight cut from 265 pounds to 180 pounds. A net loss of 85 pounds.
Before
265 lbs
After
180 lbs
Height
5'10"
BMI
26 / 38

5 Year Weight Loss Journey: From 265Lbs to 180Lbs

A before and after photo of a 5'10" male showing a weight reduction from 207 pounds to 177 pounds. A total loss of 30 pounds.
Before
207 lbs
After
177 lbs
Height
5'10"
BMI
26 / 31

How a Reddit User Lost 30Lbs in 4 Months with Healthy Eating and Training

A photo of a 5'10" man showing a muscle gain from 140 pounds to 180 pounds. A net gain of 40 pounds.
Before
140 lbs
After
180 lbs
Height
5'10"
BMI
27 / 21

From 140Lbs to 180Lbs: a 6 Year Weight Journey with over 100 Hours of Tattoos

System
Imperial
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Gender
Male
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Weight
179 lbs
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Frequently Asked Questions

Is 179 pounds overweight for a man at a height of 5'11"?
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