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5'9" Men at 113 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 113 pound, 5 foot 9 man looks like, you're in luck. We've gathered 39 photos from around the internet to give you a better idea. See what 5'9 113 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
113 lbs
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A before and after photo of a 5'9" male showing a muscle gain from 112 pounds to 143 pounds. A respectable gain of 31 pounds.

31 Pound Weight Loss Journey: One Year Progress Report

Weight Before
112 lbs
Height
5'9"
BMI
22 / 17
A progress pic of a 5'8" man showing a weight bulk from 113 pounds to 139 pounds. A total gain of 26 pounds.

26Lbs Weight Gain in 3 Years: a Reddit User's Journey

Weight Before
113 lbs
Height
5'8"
BMI
22 / 18
A before and after photo of a 5'9" male showing a weight gain from 112 pounds to 131 pounds. A total gain of 19 pounds.

From 112Lbs to 131Lbs with Calisthenics: a Weight Journey

Weight Before
112 lbs
Height
5'9"
BMI
19 / 17
A before and after photo of a 5'9" male showing a weight bulk from 114 pounds to 154 pounds. A total gain of 40 pounds.

M/22/5'9" Weight Journey 52Kg to 70Kg in 3 Years

Weight Before
114 lbs
Height
5'9"
BMI
23 / 17
A picture of a 5'9" male showing a weight loss from 114 pounds to 104 pounds. A net loss of 10 pounds.

My 2 Month Weight Loss Journey: From 114Kg to 104Kg

Weight Before
114 lbs
Height
5'9"
BMI
16 / 17
A progress pic of a 5'9" man showing a muscle gain from 114 pounds to 127 pounds. A respectable gain of 13 pounds.

25/M/5'9 114Lbs 127Lbs. From Skinny to Not as Skinny: a Male Progress Pic

Weight Before
114 lbs
Height
5'9"
BMI
19 / 17
A before and after photo of a 5'9" male showing a weight reduction from 114 pounds to 108 pounds. A total loss of 6 pounds.

One Month Weight Loss Journey: M/29/5'9" Goes From 114Kg to 108Kg

Weight Before
114 lbs
Height
5'9"
BMI
16 / 17
A picture of a 5'9" male showing a muscle gain from 112 pounds to 131 pounds. A respectable gain of 19 pounds.

One Year Journey: Gaining 19Lbs with Caloric Surplus Diet and Calisthenics

Weight Before
112 lbs
Height
5'9"
BMI
19 / 17
A photo of a 5'9" man showing a weight gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.

From 115Lbs to 145Lbs: a Two Year Weight Gain Journey

Weight Before
115 lbs
Height
5'9"
BMI
22 / 17
A picture of a 5'9" male showing a muscle gain from 115 pounds to 149 pounds. A total gain of 34 pounds.

115 to 149: Male's Weight Progress Pic

Weight Before
115 lbs
Height
5'9"
BMI
23 / 17
A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.

30Lb Weight Gain Progress: M/22/5'9" Goes From 115Lbs to 145Lbs

Weight Before
115 lbs
Height
5'9"
BMI
22 / 17
A before and after photo of a 5'8" male showing a weight gain from 114 pounds to 135 pounds. A respectable gain of 21 pounds.

M/17/5'8'' Weight Journey: From 114 to 135 Lbs in 6 Months

Weight Before
114 lbs
Height
5'8"
BMI
20 / 17
A progress pic of a 5'9" man showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.

M/23/5'9 Progress Pic: 115 to 150 in 1 Year!

Weight Before
115 lbs
Height
5'9"
BMI
23 / 17
A picture of a 5'8" male showing a weight bulk from 114 pounds to 145 pounds. A net gain of 31 pounds.

From 114Lbs to 145Lbs in 4 Years: a Reddit User's Weight Journey

Weight Before
114 lbs
Height
5'8"
BMI
22 / 17
A before and after photo of a 5'9" male showing a snapshot of 115 pounds at a height of 5'9

From 115Lbs to a Healthy Weight: a Teenage Male's Weight Journey

Weight
115 lbs
Height
5'9"
BMI
17
A progress pic of a 5'9" man showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.

An 8 Month Weight Gain Journey From 115 Lbs to 150 Lbs: a Reddit User's Story

Weight Before
115 lbs
Height
5'9"
BMI
22 / 17
System
Imperial
▼
Gender
Men
▼
Weight
113 lbs
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Frequently Asked Questions

Is 113 pounds overweight for a man at a height of 5'9"?
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