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What does a 104kg, 178cm male look like?

225 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 178cm

System

Metric

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Gender

Male

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Weight

104 kg

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Height

178 cm

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A picture of a 5'10" male showing a weight loss from 235 pounds to 165 pounds. A net loss of 70 pounds.

How One Man Lost 70Lbs over 5 Years with Slow and Steady Lifestyle Changes

A picture of a 5'10" male showing a snapshot of 230 pounds at a height of 5'10

26 Year Old Man Loses Weight: a Reddit User’s Transformation Journey

A picture of a 5'11" male showing a weight loss from 230 pounds to 180 pounds. A net loss of 50 pounds.

Weight Journey: How One Reddit User Lost 50Lbs over 7 Years

A before and after photo of a 5'11" male showing a weight reduction from 225 pounds to 180 pounds. A total loss of 45 pounds.

M/20/5'11 Weight Loss Journey: From 225 to 180 Lbs in 5 Months

A photo of a 5'10" man showing a weight loss from 225 pounds to 195 pounds. A respectable loss of 30 pounds.

M/23/5'10" 225 195: One Reddit User's Inspiring Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 352 pounds to 229 pounds. A total loss of 123 pounds.

Male Loses 123Lbs in 10 Months by Following Low Carb Diet and Exercising Half Hour a Day

A picture of a 5'10" male showing a fat loss from 225 pounds to 185 pounds. A net loss of 40 pounds.

Weight Loss Journey of a Reddit User: From 225 to 185 in 6 Months

A before and after photo of a 5'11" male showing a weight reduction from 233 pounds to 173 pounds. A total loss of 60 pounds.

From 233Lbs to 173Lbs: a Journey to a Healthier Weight in 6 Months

A photo of a 5'10" man showing a weight cut from 225 pounds to 186 pounds. A total loss of 39 pounds.

A Year Long Journey: Reddit User Loses 39 Pounds

A before and after photo of a 5'10" male showing a weight reduction from 274 pounds to 227 pounds. A respectable loss of 47 pounds.

From 274 to 227 in 10 Months: a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 234 pounds to 195 pounds. A respectable loss of 39 pounds.

My 39 Lb Weight Loss Journey with Paleo and Body Weight Exercises

A before and after photo of a 5'11" male showing a weight reduction from 232 pounds to 209 pounds. A respectable loss of 23 pounds.

M/23/5’11” 23Lbs Weight Loss Journey in 3.5 Months User's Reddit Post

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 180 pounds. A total loss of 55 pounds.

A 22 Year Old's Weight Loss Journey From 235Lbs to 180Lbs in 4 Months

A picture of a 5'11" male showing a weight loss from 265 pounds to 235 pounds. A net loss of 30 pounds.

Male Redditor Lost 30Lbs, Improved Health, and Positivity at 35 Years Old in 1.5 Years

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 185 pounds. A total loss of 45 pounds.

M/25's Impressive 45 Pound Weight Loss in 6 Months

A photo of a 5'11" man showing a weight cut from 340 pounds to 235 pounds. A net loss of 105 pounds.

Overcoming Obesity: a Three Year Journey From 340Lbs to 235Lbs

System

Metric

▼

Gender

Male

▼

Weight

104 kg

▼

Height

178 cm

▼

Frequently Asked Questions

What is the ideal weight for a 178cm tall man?

What does 104 kilograms look like for different body types?

What is 104 kilograms in pounds?

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