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What does a 104kg, 165cm man look like?

15 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 165cm

System
Metric
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Gender
Male
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A progress pic of a 5'6" man showing a fat loss from 230 pounds to 150 pounds. A respectable loss of 80 pounds.
Before
230 lbs
After
150 lbs
Height
5'6"
BMI
25 / 38

Sobriety and Exercise Helped M/36 Lose 80Lbs in 18 Months

A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.
Before
227 lbs
After
180 lbs
Height
5'6"
BMI
30 / 38

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

A progress pic of a 5'5" man showing a snapshot of 230 pounds at a height of 5'5
Weight
230 lbs
Height
5'5"
BMI
38.3

The Journey to Fat Loss: a 30 Year Old Male's Story

A progress pic of a 5'5" man showing a weight reduction from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Before
225 lbs
After
155 lbs
Height
5'5"
BMI
26 / 38

A Real Weight Loss Journey: From 225Lbs to 155Lbs

A before and after photo of a 5'5" male showing a weight reduction from 233 pounds to 147 pounds. A net loss of 86 pounds.
Before
233 lbs
After
147 lbs
Height
5'5"
BMI
25 / 39

M/19/5'5'' Weight Loss Journey of 86Lbs in a Year

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Before
230 lbs
After
187 lbs
Height
5'5"
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

A picture of a 5'5" male showing a fat loss from 280 pounds to 230 pounds. A respectable loss of 50 pounds.
Before
280 lbs
After
230 lbs
Height
5'5"
BMI
38 / 47

A 19 Year Old's Weight Loss Journey: Shedding 50Lbs and Still Pushing Forward

A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Before
228 lbs
After
218 lbs
Height
5'6"
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A progress pic of a 5'6" man showing a fat loss from 235 pounds to 165 pounds. A net loss of 70 pounds.
Before
235 lbs
After
165 lbs
Height
5'6"
BMI
28 / 39

A 70Lbs Weight Loss Journey: Hospitalization Motivated User to Change Lifestyle

A picture of a 5'6" male showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'6"
BMI
24 / 38

M/22/5’6” [230Lbs to 145Lbs = 85Lbs] – the Inspiring Journey of Thunderbluntt

A picture of a 5'6" male showing a weight loss from 233 pounds to 174 pounds. A respectable loss of 59 pounds.
Before
233 lbs
After
174 lbs
Height
5'6"
BMI
29 / 39

One Man's Inspiring Journey From 233Lbs to 174Lbs in 12 Months

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.
Before
230 lbs
After
195 lbs
Height
5'6"
BMI
33 / 38

Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

A photo of a 5'6" man showing a weight cut from 230 pounds to 167 pounds. A respectable loss of 63 pounds.
Before
230 lbs
After
167 lbs
Height
5'6"
BMI
28 / 38

Bizarre Neon's 63 Lbs Weight Loss Journey in 24 Months

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Before
225 lbs
After
198 lbs
Height
5'6"
BMI
33 / 38

How a Reddit User Lost 27Lbs and Achieved Onederland Through a Good Nutrition Plan

A photo of a 5'6" man showing a weight cut from 229 pounds to 171 pounds. A net loss of 58 pounds.
Before
229 lbs
After
171 lbs
Height
5'6"
BMI
29 / 38

A Year Long Weight Loss Journey: M/23 Goes From 229Lb to 171Lb

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 165cm tall man?
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