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What does a 104kg, 189cm male look like?

147 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A progress pic of a 6'2" man showing a weight loss from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight After
104 Kg
Height
188 cm
BMI
30 / 39

Reading Between the Lines of a User's 70Lb Weight Loss Journey

A progress pic of a 6'2" man showing a snapshot of 229 pounds at a height of 6'2
Weight
104 Kg
Height
1.88m
BMI
29.4

A Journey Towards a Healthier Life: 230 to 200 Lbs

A before and after photo of a 6'4" male showing a weight reduction from 260 pounds to 235 pounds. A total loss of 25 pounds.
Weight After
107 Kg
Height
190 cm
BMI
30 / 33

A Two Month Weight Loss Journey: M/27/6'4" [260Lbs > 235Lbs = 25Lbs]

A photo of a 6'2" man showing a fat loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.
Weight Before
104 Kg
Height
188 cm
BMI
22 / 30

From 230 to 170 Lbs: a Journey of Weight Loss and Self Discovery

A picture of a 6'2" male showing a weight cut from 242 pounds to 223 pounds. A respectable loss of 19 pounds.
Weight After
101 Kg
Height
188 cm
BMI
29 / 31

6'2 Male Loses 19 Pounds: Progress Pic

A picture of a 6'3" male showing a weight loss from 420 pounds to 230 pounds. A net loss of 190 pounds.
Weight After
104 Kg
Height
188 cm
BMI
30 / 54

From 420Lbs to 230Lbs in 12 Months: a Success Story of Low Carb and Cardio

A photo of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
102 Kg
Height
1.88m
BMI
28.9

Btfc8: a 25 Year Old Male's Journey to Cut His Weight Down From 225 Lbs

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 185 pounds. A total loss of 50 pounds.
Weight Before
107 Kg
Height
188 cm
BMI
24 / 30

64 Year Old Man Loses 50 Pounds in 135 Days by Bicycling and Following the Noom Program

A progress pic of a 6'4" man showing a fat loss from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight Before
102 Kg
Height
190 cm
BMI
25 / 28

My 27Lbs Weight Loss Journey: M/29/6’4 [225 > 198] in 6 Months

A photo of a 6'3" man showing a weight cut from 394 pounds to 232 pounds. A respectable loss of 162 pounds.
Weight After
105 Kg
Height
188 cm
BMI
30 / 51

Man Loses 162 Pounds in 2 Years, Goes From 5Xl to Xl Shirt

A before and after photo of a 6'2" male showing a weight reduction from 285 pounds to 230 pounds. A net loss of 55 pounds.
Weight After
104 Kg
Height
188 cm
BMI
30 / 37

Impressive 55Lbs Weight Loss Journey of a M/18/6'2'' User

A progress pic of a 6'4" man showing a fat loss from 315 pounds to 223 pounds. A respectable loss of 92 pounds.
Weight After
101 Kg
Height
190 cm
BMI
28 / 40

From 315Lbs to 223Lbs: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 235 pounds. A net loss of 110 pounds.
Weight After
107 Kg
Height
188 cm
BMI
30 / 44

From 345 to 235: a Man's Weight Loss Journey Through Running and Healthy Eating

A progress pic of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
102 Kg
Height
1.88m
BMI
28.9

Case Study: Male Reddit User Shares His Journey to Fat Loss

A picture of a 6'2" male showing a fat loss from 235 pounds to 183 pounds. A net loss of 52 pounds.
Weight Before
107 Kg
Height
188 cm
BMI
24 / 30

Man's Journey From 235 Lbs to 183 Lbs: Analysing Body Fat Change

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Weight After
103 Kg
Height
188 cm
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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