By Height By Weight  

What does a 104kg, 164cm male look like?

27 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 164cm

A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.
Weight Before
103 Kg
Height
163 cm
BMI
30 / 39

50Lbs Weight Loss Journey of a 24 Year Old

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 150 pounds. A respectable loss of 80 pounds.
Weight Before
104 Kg
Height
165 cm
BMI
25 / 38

Sobriety and Exercise Helped M/36 Lose 80Lbs in 18 Months

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Weight Before
104 Kg
Height
165 cm
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

A picture of a 5'5" male showing a fat loss from 280 pounds to 230 pounds. A respectable loss of 50 pounds.
Weight After
104 Kg
Height
165 cm
BMI
38 / 47

A 19 Year Old's Weight Loss Journey: Shedding 50Lbs and Still Pushing Forward

A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.
Weight Before
103 Kg
Height
165 cm
BMI
30 / 38

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

A before and after photo of a 5'5" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight Before
107 Kg
Height
163 cm
BMI
33 / 40

One Reddit User’s Weight Journey: How They Lost over X Pounds

A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Weight Before
104 Kg
Height
163 cm
BMI
27 / 39

M/24/5'4" Weight Loss Journey: From 230Lbs to 160Lbs in 6 Months

A progress pic of a 5'5" man showing a snapshot of 230 pounds at a height of 5'5
Weight
104 Kg
Height
1.65m
BMI
38.3

The Journey to Fat Loss: a 30 Year Old Male's Story

A progress pic of a 5'5" man showing a weight reduction from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
102 Kg
Height
165 cm
BMI
26 / 38

A Real Weight Loss Journey: From 225Lbs to 155Lbs

A before and after photo of a 5'5" male showing a weight reduction from 233 pounds to 147 pounds. A net loss of 86 pounds.
Weight Before
106 Kg
Height
165 cm
BMI
25 / 39

M/19/5'5'' Weight Loss Journey of 86Lbs in a Year

A photo of a 5'4" man showing a weight cut from 230 pounds to 145 pounds. A net loss of 85 pounds.
Weight Before
104 Kg
Height
163 cm
BMI
25 / 39

M/34/5'4 230Lbs > 145Lbs Journey: a 4 Year Gradual Progress

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A total loss of 61 pounds.
Weight Before
103 Kg
Height
163 cm
BMI
28 / 39

M/22/5'5" Lost 61Lbs in 7.5 Months: a Journey of One Meal a Day and Cico

A progress pic of a 5'6" man showing a fat loss from 228 pounds to 218 pounds. A respectable loss of 10 pounds.
Weight Before
103 Kg
Height
165 cm
BMI
36 / 38

M/39/5’6” Lost 10Lbs with Weight Training a Fitness Journey

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight Before
102 Kg
Height
163 cm
BMI
30 / 38

From 225Lbs to 175Lbs: a Journey to a Healthier Life

A progress pic of a 5'6" man showing a fat loss from 235 pounds to 165 pounds. A net loss of 70 pounds.
Weight Before
107 Kg
Height
165 cm
BMI
28 / 39

A 70Lbs Weight Loss Journey: Hospitalization Motivated User to Change Lifestyle

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Weight Before
103 Kg
Height
163 cm
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]