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What does a 104kg, 188cm man look like?

117 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A photo of a 6'2" man showing a weight cut from 335 pounds to 235 pounds. A total loss of 100 pounds.
Before
335 lbs
After
235 lbs
Height
6'2"
BMI
30 / 43

From 335 to 235 Pounds: a User's Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 230 pounds to 198 pounds. A total loss of 32 pounds.
Before
230 lbs
After
198 lbs
Height
6'2"
BMI
25 / 30

From 230Lbs to 198Lbs: a Teenager's 3 Month Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 420 pounds to 230 pounds. A net loss of 190 pounds.
Before
420 lbs
After
230 lbs
Height
6'3"
BMI
30 / 54

From 420Lbs to 230Lbs in 12 Months: a Success Story of Low Carb and Cardio

A photo of a 6'2" man showing a weight loss from 231 pounds to 179 pounds. A total loss of 52 pounds.
Before
231 lbs
After
179 lbs
Height
6'2"
BMI
23 / 30

"Never Thought I'd Reach It." Reddit User Shares Weight Loss Journey From 231.6Lbs to 179.4Lbs

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 223 pounds. A total loss of 112 pounds.
Before
335 lbs
After
223 lbs
Height
6'2"
BMI
29 / 43

From 335 Lbs to 223 Lbs: Reddit User's Incredible Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
225 lbs
Height
6'2"
BMI
28.9

A Male's Journey to Fat Loss: an Introduction

A progress pic of a 6'2" man showing a snapshot of 235 pounds at a height of 6'2
Weight
235 lbs
Height
6'2"
BMI
30.2

Wannaloselbs: a Reddit User's Weight Loss Journey

A progress pic of a 6'2" man showing a snapshot of 225 pounds at a height of 6'2
Weight
225 lbs
Height
6'2"
BMI
28.9

Case Study: Male Reddit User Shares His Journey to Fat Loss

A picture of a 6'2" male showing a weight loss from 225 pounds to 215 pounds. A total loss of 10 pounds.
Before
225 lbs
After
215 lbs
Height
6'2"
BMI
28 / 29

From Skinny Kid to Fitness Pro: Silentangel's Weight Journey

A picture of a 6'2" male showing a weight cut from 242 pounds to 223 pounds. A respectable loss of 19 pounds.
Before
242 lbs
After
223 lbs
Height
6'2"
BMI
29 / 31

6'2 Male Loses 19 Pounds: Progress Pic

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 200 pounds. A respectable loss of 35 pounds.
Before
235 lbs
After
200 lbs
Height
6'3"
BMI
26 / 30

The Weight Transformation Journey of M/32/6'3 From 235Lbs to 183Lbs in 4 Years

A photo of a 6'2" man showing a snapshot of 223 pounds at a height of 6'2
Weight
223 lbs
Height
6'2"
BMI
28.6

How I'm Progressing with My Weight Loss Journey as a Male Cutting at 28 Years Old

A photo of a 6'2" man showing a fat loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
6'2"
BMI
22 / 30

From 230 to 170 Lbs: a Journey of Weight Loss and Self Discovery

A picture of a 6'2" male showing a fat loss from 310 pounds to 235 pounds. A net loss of 75 pounds.
Before
310 lbs
After
235 lbs
Height
6'2"
BMI
30 / 40

Male,22,6'2'' Goes From 310 to 235 Lbs: Journey to Better Health

A progress pic of a 6'2" man showing a weight cut from 225 pounds to 188 pounds. A respectable loss of 37 pounds.
Before
225 lbs
After
188 lbs
Height
6'2"
BMI
24 / 29

A 24 Year Old Male Loses 37 Pounds and Shares Tips for Success

A picture of a 6'2" male showing a weight loss from 225 pounds to 187 pounds. A net loss of 38 pounds.
Before
225 lbs
After
187 lbs
Height
6'2"
BMI
24 / 29

A Journey to Wellness: a 32 Year Old User Loses 38 Lbs with Keto Diet and Strength Training

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 188cm tall man?
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